Moods are like clouds in the sky - .
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"MY THEORY ON MOMENTUM IS THAT THE BEST WAY TO PRODUCE IT IS THROUGH SMALL, HARD-FOUGHT VICTORIES THAT LEAD TO BIGGER BATTLES AND BIGGER WINS. WINNING BUILDS MOMENTUM." - SHAUN KING - SPEAKINGBIPOLAR.COM

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TREE BEFORE YOUR WINDOW LIGHTS UP YOUR ROOM LIKE A GREAT LAMP. EVEN ON CLOUDY DAYS, ITS PRESENCE HELPS TO DISPEL THE GLOOM." - JOHN BURROUGHS -

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Seton pail

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EEE hon "WHERE WE LOVE IS HOME - HOME THAT OUR FEET MAY ¥ are: BUT NOT OUR HEARTS." ~ SSS SSS YP ~

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IMPOSSIBLE WITHOUT CHANGE, AND THOSE oY WHO CANNOT CHANGE A THEIR MINDS CANNOT CHANGE ANYTHING." - GEORGE BERNARD SHAW - 7, a SPEAKINGBIPOLAR.COM C=

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YOU ARE, BEA J . i GOOD ONE."

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"BE NICE TO YOURSELF. IT’S HARD TO BE HAPPY WHEN SOMEONE IS MEAN TO YOU ALL THE TIME." - CHRISTINE ARYLO - Se SPEAKINGBIPOLAR.COM

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THERE ARE CERTAIN MOMENTS YOU SHOULD CELEBRATE IN LIFE: FOR EXAMPLE, THE WEEKEND COMING, SO YOU SHOULD PARTY ON A FRIDAY. OR YOUR BIRTHDAY OR NEW YEAR'S EVE. BUT WHAT IF YOU'RE EXCITED ABOUT BEING ALIVE EVERY DAY?" - ANDREW W.K. _—, SPEAKINGBIPOLAR.COM

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SOMEBODY DOESN'T DO SOMETHING ABOUT THAT. THEN | REALIZED | WAS SOMEBODY." - LILY TOMLIN - SPEAKINGBIPOLAR.COM

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WORK AGAIN IF YOU UNPLUC IT FOR A FEW MINUTE INCLUDING YOU." - ANNE LAMOTT -

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a ei A i A ie i | et ee ee | (4 "THE STARTING POINT + OF DISCOVERING WHO YOU ARE, YOUR GIFTS, YOUR TALENTS, YOUR DREAMS, IS BEING ' COMFORTABLE WITH YOURSELF. SPEND TIME ALONE. WRITE IN A JOURNAL. TAKE LONG WALKS IN THE A hele)» Sane na ae eee ea, > ss “ es a SPEAKINGBIPOLAR.COM

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ALWAYS TOWARD

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PERSON WHO REFUSES TO STOP FIGHTING." KINGBIPOLAR.COM

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"EVERY MASTER WAS ONCE A DISASTER." DAVID T.S WOOD

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(is:38 @ | N V i ae, Vax Owl es ] [ARS 9 D> Sr 20 ay BNA "SEE ANY DETOUR AS AN OPPORTUNITY TO EXPERIENCE NEW THINGS." H. JACKSON BROWN, JR

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WT BU (e . TO ONE’S SELF AND v LISTENING AT THE ~ —e7\,| =m Nad ae COMFORT IS THIS JOURNAL | TELL MYSELF TO MYSELF AND THROW THE BURDEN ON MY BOOK AND FEEL RELIEVED." - MINA MURRAY - SPEAKINGBIPOLAR.COM aad

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"LEARN FROM THE PAST,SET .. VIVID, DETAILED GOALS FORTHE. ‘FUTURE, AND SY WY 2 7 LIVE IN THE : " « » ONLY MOMENT m OF TIME OVER » WHICH YOU CONTROL: NOW." ‘ - DENIS WAITLEY* a r a aN a Ps rs * a * SPEAKINGBIPOLAR.COM *

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POSITIVE SYNERGY, THAT YOUR POSITIVE MINDSET GIVES YOU A MORE HOPEFUL OUTLOOK, AND BELIEF THAT YOU CAN DO SOMETHING GREAT MEANS YOU WILL DO SOMETHING GREAT." - RUSSELL WILSON -

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"A GOAL IS,NOT ALWAYS as MEANT TO BE REACHED. IT OFTEN SERVES SIMPLYAS * SOMETHING TO AIM AT." K - BRUCE LEE -y + Nel TI EUS * *«

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"THE BATTLE OF LIFE IS, IN MOST CASES, FOUGHT UPHILL; AND TO WIN IT WITHOUT A STRUGGLE WERE PERHAPS TO WIN IT WITHOUT HONOR. IF THERE WERE NO DIFFICULTIES THERE WOULD BE NO SUCCESS; IF THERE WERE NOTHING TO STRUGGLE FOR, THERE WOULD BE NOTHING TO BE ACHIEVED." SPEAKINGBIPOLAR.COM

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WORTH- WHILE THING kis | IS TO TRY TO n PUT ta Y HAPPINESS INTO THE i LIVES OF \ OBERT BADEN-POWELL - SPEAKINGBIPOLAR.COM

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KINDNESS DAY! BE KIND TO EVERYONE YOU MEET eae 7 4 SPEAKINGBIPOLAR.COM

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AND COMMUNITY IS PRIMAL, AS FUNDAMENTAL AS THE NEED FOR AIR, WATER, AND FOOD."

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"EVERYTHING YOU'VE EVER WANTED IS eo) asi OTHER SIDE OF FEAR." - GEORGE ADDAIR - SPEAKINGBIPOLAR.COM

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EVERY DAY IS A FRESH START FOR YOU. THAT EVERY SUNRISE IS ANEW CHAPTER IN YOUR LIFE WAITING TO BE WRITTEN." - JUANSEN DIZON - SPEAKINGBIPOLAR.COM

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CAN IMPROVE ALL YOUR TOMORROWS." — - RALPH MARSTON - SPEAKINGBIPOLAR.COM

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"WE NEED TIME TO DEFUSE, TO CONTEMPLATE. JUST AS IN SLEEP OUR BRAINS RELAX AND GIVE US DREAMS, SO AT SOME TIME IN THE DAY WE NEED TO DISCONNECT, RECONNECT, AND LOOK AROUND US." - LAURIE COLWIN -

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