Forums

Forum	Topics	Posts	Last post
No new posts Introduce yourself Come and introduce yourself to the community. We're all here to meet new people and learn from each other.	0 Topics	0 Post	n/a
No new posts Additional non-medicinal approaches This is all about additional approaches that help with managing your Bipolar ie psychological, self-help, dietary, mindfulness...
No new posts Dietary What changes to your diet have you made that helped? Are you considering a change and want to learn about other peoples experience? This is the forum for those type of discussions.	0 Topics	0 Post	n/a
No new posts Different types of exercises What works for you? Maybe you want to find out other people's experiences of some.	0 Topics	0 Post	n/a
No new posts Mindfulness techniques What techniques help you with mindfulness/meditation/presence? Perhaps you want to know if something you're considering has been helpful to others.	0 Topics	0 Post	n/a
No new posts Self-help There is an abundance of self-help books, podcasts and videos online. What topics have helped you the most? Perhaps you want to know if other people have found something you're considering helpful or not.	0 Topics	0 Post	n/a
No new posts Sleep techniques Sleep can be really difficult to maintain. What approaches work best for you? Maybe you want to learn about the communities experience with something you want to try.	0 Topics	0 Post	n/a
No new posts Sprituality What have you learned on this topic? What spiritual practices do you employ to promote well-being?	0 Topics	0 Post	n/a
No new posts Talking therapies What talking therapies have helped? Maybe one has been recommended to you and you want to learn how other people found it.	0 Topics	0 Post	n/a
No new posts Bipolar & Employment For some, employment is not viable. That said, what has helped you? What is it you're struggling with? This forum is everything relating to employment.	0 Topics	0 Post	n/a
No new posts Bipolar & Relationships Bipolar can be a real strain on relationships. How do you maintain a healthy relationship? What are you struggling with? This is the forum to discuss all things relating to relationships.	0 Topics	0 Post	n/a
No new posts Medications Are you being offered a new medicine? Perhaps you want to discuss your experiences with different one? This is the forum for all things relating to medications	0 Topics	0 Post	n/a
No new posts Psychiatric hospitals Ever been in hospital? Perhaps an admission is being discussed? This is the forum to discuss all things relating to hospitals.	0 Topics	0 Post	n/a
No new posts Supporting someone with Bipolar Are you supporting a loved one with Bipolar? This is the forum to discuss approaches.	0 Topics	0 Post	n/a
No new posts Share your experiences Do you want to discuss your personal experiences of Bipolar? and how you pulled through it? This is where to do it.	0 Topics	0 Post	n/a
No new posts Other Do you want to discuss something that doesn't fit into the other forums? This is the place for that.	0 Topics	0 Post	n/a
Forum	Topics	Posts	Last post