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Embrace the journey, trust the process, follow the plan📝. Because the only 'highs' and 'lows' we need are on rollercoasters🎢! To read this post, please click the link in my bio, and scroll down until you see this picture. Then click “Read Now”. …
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Are you struggling with managing your bipolar disorder and the stress that tags along with it? Stick around, as we embark on a path to discover healthy habits and strategies to help you cope, reduce stress levels and promote mental wellness. …
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Struggling with bipolar disorder can be especially difficult during the changing seasons. But you don't have to feel powerless! This post on Speaking Bipolar offers positive steps you can take to lessen the impact of the changing seasons on your …
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Living with bipolar disorder can come with physical illnesses that can impact your life expectancy. Learn more about the most common physical illnesses associated with bipolar disorder and how to manage them for a longer, healthier life. Take action …
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Struggling to understand how mental illness can affect your life? Learn about the 11 common symptoms of bipolar disorder and read personal experiences to help you get a better understanding. Discover how Speaking Bipolar can provide practical …
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Get practical solutions to manage bipolar disorder. Personal stories and experiences from those living with mental illness make Speaking Bipolar a powerful tool in your journey to mental health. Take the first step today and learn how to manage …
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… I learned about addiction and connected to patients like me. During my stay, I found gratitude and hope. Read …
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Living with bipolar disorder can be a difficult journey, but you don't have to go through it alone. Speaking Bipolar offers practical advice and resources to help you establish healthy habits and routines for your mental wellbeing. Learn how small …
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Struggling to understand how mental illness can affect your life? Learn about the 11 common symptoms of bipolar disorder and read personal experiences to help you get a better understanding. Discover how Speaking Bipolar can provide practical …
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Living with bipolar disorder can be a difficult journey, but you don't have to go through it alone. Speaking Bipolar offers practical advice and resources to help you establish healthy habits and routines for your mental wellbeing. Learn how small …
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… relief. Get access to 15 songs that have helped me personally manage my mental illness. To read this …
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Feeling overwhelmed by bipolar anxiety? You’re not alone. Get the help you need by using these 9 helpful tips to effectively manage your condition. From aromatherapy to exercise and nature, give yourself the support you need! Combat your …
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Posts I loved today... 💚 … SpeakingBipolar … Posts I loved today... ... …
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… … Are you living with bipolar disorder or another me... …
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Bipolar Symptom: Mental Noise Mental noise can plague you with unrelenting, repeated thoughts. I replay entire conversations over and over again in my head. I can also experience this with songs. A certain song, and usually only part of the song, will …
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Living with mental illness is a unique journey for everyone. Speaking Bipolar explores the stories of those affected by bipolar disorder and offers helpful advice from personal experiences. Join us in learning more about mental health and how to …
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Feeling overwhelmed by mental illness? Learn how music can be used to lift your spirits, soothe your soul, and help you manage bipolar disorder. Tap into the power of this healing tool and take your mental health into your own hands with Speaking …
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… 5 and 6. Witnessing another patient's meltdown helped me have a courageous breakthrough and finally open up in group therapy. Join me on this journey as we shed light on bipolar disorder and …
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Feeling overwhelmed by bipolar anxiety? You’re not alone. Get the help you need by using these 9 helpful tips to effectively manage your condition. From aromatherapy to exercise and nature, give yourself the support you need! Combat your …
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Feeling overwhelmed by bipolar anxiety? You’re not alone. Get the help you need by using these 9 helpful tips to effectively manage your condition. From aromatherapy to exercise and nature, give yourself the support you need! Combat your …
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Are you or a loved one living with bipolar disorder? Discover practical techniques to reduce the effects of mental illness and improve your quality of life with these helpful tips. Get started on your mental health journey today! To read this …
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Living with mental illness is a unique journey for everyone. Speaking Bipolar explores the stories of those affected by bipolar disorder and offers helpful advice from personal experiences. Join us in learning more about mental health and how to …
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Struggling with bipolar insomnia? We understand how difficult it can be to get a good night's sleep when mental illness is in the picture. Here are three practical tips that can help you find relief and get the rest you need. Give them a try …
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Do you struggle with overcoming bipolar rage and anger? Mental illness warrior Scott Ninneman shares his 5 powerful ways to stay in control. Get inspired by this post and take action now to get on the path of healing. To read this post, please …
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Posts I loved today... … SpeakingBipolar … Posts I loved today...... …
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You think you know bipolar disorder? 🤔 This post unveils 11 truths that might just change your perspective about the realities of living with this mental illness. 💜 Help us raise awareness by checking it out and sharing with your friends! To …
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Don't let bipolar disorder make you feel expendable. Learn 3 important questions to help remember your true worth. Build your mental health resilience with Scott Ninneman's empowering blog, Speaking Bipolar! Take steps today to start feeling …
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If you're living with bipolar disorder and looking to create something positive in your life, Scott Ninneman is here to show you what's possible. Learn from him as he shares his experiences from writing 200 inspirational posts about mental health and …
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Get practical solutions to manage bipolar disorder. Personal stories and experiences from those living with mental illness make Speaking Bipolar a powerful tool in your journey to mental health. Take the first step today and learn how to manage …
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It can be challenging to know what to say to someone with depression, especially when they're struggling. Speaking Bipolar is here to help with these eight positive and comforting phrases that will encourage them in their journey. Let's join …
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