Riding Bipolar
Another blogger I follow used this quote in her newsletter last week. Since I read it, I haven’t been able to get the quote out of my mind.
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The other blogger used the quote as a catalyst for discussing our relationships with others. Yet, the words have just as much meaning when thinking about ourselves.
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When you have a mental illness, it’s pretty common to dislike yourself. The voices in your head may tell you that you are no good, a failure, and that nobody loves you. Those beliefs only make things worse.
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Why do you need to learn to like yourself? How can you learn to change the messages in your head? Does it matter what you think? This post will answer those questions and more.
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https://speakingbipolar.com/learn-to-like-yourself/
Author info
Until next time, keep fighting. Scott
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