Moods are like clouds in the sky - .
They come and go

Let's make it our mission to consciously slow down...

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"WE HUMANS HAVE LOST THE WISDOM OF GENUINELY RESTING AND RELAXING. WE WORRY TOO MUCH. WE DON'T ALLOW OUR BODIES TO HEAL, AND WE DON'T ALLOW OUR MINDS AND HEARTS TO HEAL." - THICH NHAT HANH - SPEAKINGBIPOLAR.COM

Let's make it our mission to consciously slow down and be kind to ourselves.

Making time for rest and relaxation isn't a luxury, it's essential for us to heal, re-energize, and stay balanced 🧘‍♀️

Let me help you heal your mind. Get your daily dose of positivity: SpeakingBipolar.com/30Days

#speakingbipolar #quotes #inspiration #quotestoliveby #motivation #lifequotes

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Photo of SpeakingBipolar Until next time, keep fighting. Scott
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