This post is about how I discovered that I had more courage than I realized. It tells the story of a time when my mental health was really bad and how despite everything, I found the strength to keep going. If you're struggling with bipolar disorder or any other mental illness, this post may help you see that you are not alone and that you have more courage than you think. Link in bio. | #mentalhealth #mentalillness #bipolar #lifelessons #bravery #brave #mentalhealthawareness #mentalhealthmatters #stories
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