Moods are like clouds in the sky - .
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Self-talk is a powerful thing. It can be the voice...

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Self-talk is a powerful thing. It can be the voice of encouragement or the voice of discouragement. When your self-talk is negative, it's tough to break out of that cycle. These three questions will help you start changing the way you talk to yourself so you can finally stop the negative spiral. |

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Photo of SpeakingBipolar Until next time, keep fighting. Scott
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