Struggling with bipolar disorder can be especially difficult during the changing seasons.
But you don't have to feel powerless!
This post on Speaking Bipolar offers positive steps you can take to lessen the impact of the changing seasons on your mental health.
Take a stand today and reclaim your life.
To read this post, please click the link in my bio, and scroll down until you see this picture. Then click “Read Now”. Thank you!
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