Struggling with bipolar insomnia?
We understand how difficult it can be to get a good night's sleep when mental illness is in the picture.
Here are three practical tips that can help you find relief and get the rest you need.
Give them a try today!
To read this post, please click the link in my bio, and scroll down until you see this picture. Then click “Read Now”. Thank you!
#SpeakingBipolar #mentalhealth #mentalillness #bipolar #bipolardisorder #mentalhealthmatters #insomniac
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