Moods are like clouds in the sky - .
They come and go

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DANA RAE SOME LOOK LIKE THIS oO
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for about 12 years. | felt so lost and out of control at the beginning. | still battle with mood swings. However there are things that have made it more manageable. My mind is set on developing a book, video series and a Zoom course. @ridingbipolar
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extreme experiences. Not just how | live with it. Would you be interested? If you would, give me a follow. That way you'll know when they're ready. I'd also greatly appreciate the encouragement. @ridingbipolar

… arm and allow them to experience the world through this Bipolar lense. To really feel it for themselves. Only for a …

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shy "DON'T WAIT. THE TIME WILL NEVER BE JUST RIGHT." - Napoleon Hill - SPEAKINGBIPOLAR.COM

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ed ed 4 EVERY TIME | THOUGHT | WAS BEING REJECTED FROM SOMETHING GOOD, | WAS ACTUALLY BEING REDIRECTED TO SOMETHING BETTER." - Dr. Steve Maraboli - SPEAKINGBIPOLAR.COM

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YOURSELF. IT’S HARD TO =] ANd eG WHEN SOMEONE IS MEAN TO YOU ALL THE TIME." - Christine Arylo - SPEAKINGBIPOLAR.COM

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- EVERY SINGLE PERSON - HAS A STORY. FIND YOURS AND TELL IT IN YOUR VOICE." a= a WV cess aa oan SPEAKINGBIPOLAR.COM

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ENOUGH TO LET GO, AND ae WR ENOUGH TO WAIT FOR WHAT YOU DESERVE." - Simone Thiel - a a} SPEAKINGBIPOLAR.COM

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NOT ALWAYS BRINGS , HAPPINESS; BUT “== THERE IS NO HAPPINESS WITHOUT ACTION." = Behjamin Disraeli = SPEAKINGBIPOLAR.COM

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GREENER WHERE Ne 7a a ee - Neil Barringham -

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BUMBLE BEE SHOULDN'T BE ABLE TO FLY BUT THE BUMBLE BEE DOESN’T KNOW IT SO GOES ON FLYING ANYWAY." - Mary Kay Ash - SPEAKINGBIPOLAR.COM

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ATTRIBUTE OF SUCCESS IS TO BE YOURSELF. NEVER HIDE WHAT MAKES YOU, YOU." - Ludvw Nooyt - SPEAKINGBIPOLAR.COM

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IMPORTANT THING. IT'S EVERYTHING." = AG Vi [ite = SPEAKINGBIPOLAR.COM

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YOURSELF FROM PAIN, BE SURE YOU DO NOT PROTECT YOURSELF FROM LOVE.” - Alan Cohen - SPEAKINGBIPOLAR.COM

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UP JUST BEFORE THEY'RE ABOUT TO MAKE IT. YOU NEVER KNOW WHEN THAT NEXT OBSTACLE IS GOING TO BE THE LAST ONE." - Chuck Norris - SPEAKINGBIPOLAR.COM

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EVERYONE YOU = = FIGHTING A BATTLE." - lan MacLaren - SPEAKINGBIPOLAR.COM

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BE SUMMED UP IN THREE WORDS - NEVER GIVE UP. THAT’S THE HEART OF IT REALLY. JUST KEEP TRYING." - Bear Grylls - Gp 6 hn ; > a ™ (as Lg yr Ze ‘ Sim ‘ y fa EAN Yap SPEAKINGBIPOLAR.COM

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LED DOESN'T NEED TO BE THE ONLY LIFE YOU HAVE." - Anna Quindlen - SPEAKINGBIPOLAR.COM

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HAVING EVERYTHING IN YOUR LIFE BE PERFECT. MAYBE IT'S ABOUT STRINGING TOGETHER ALL THE LITTLE THINGS." - Ann Brashares - SPEAKINGBIPOLAR.COM ax

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BICYCLE. TO KEEP YOUR BALANCE, YOU MUST KEEP MOVING." - Albert Einstein - SPEAKINGBIPOLAR.COM

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Bett t re i SOMETHING olen (Ua Pnrawe ALWAYS xs Sav aM ste ie YOU ARE ) TAA R EN YOU BELIEVE, STRONGER THAN YOU aaa AN YOU THINK." = AVA. Milne = SPEAKINGBIPOLAR.COM

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EVEN HEALTHY PEOPLE. IT’S PART OF LIFE." - Scott Ninneman - SPEAKINGBIPOLAR.COM

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"BE LIKEA ad ays) 3 DROPPING BW FALL AND LET YOUR PAINFUL | Ne AWAY FROM YOU." - Scott Ninneman - NES y SPEAKINGBIPOLAR.COM

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NOT LOOK BACK AT THE OF ee Na JUST AS YOU SHOULD NOT LOOK BACK AT YOUR PAST IN SHAME. YOUR PAST WAS PART OF YOUR OWN TRANSFORMATION." - Anthony Gucciardi - SPEAKINGBIPOLAR.COM

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CARE OF YOUR BODY. IT’S THE ONLY PLACE YOU HAVE TO LIVE." - Jim Rohn - SPEAKINGBIPOLAR.COM

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"REMEMBER YOU ARE HALF WATER. IF YOU CAN’T GO THROUGH AN OBSTACLE, GO AROUND IT. WATER DOES." { \ /

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M | "SURROUND YOURSELF ALL, SURROUND YOURSELF WITH THOSE v EE THE GRE a i | WITHIN YOU." be - Edmund Lee - SPEAKINGBIPOLAR.COM

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"CLOUDS COME FLOATING INTO MY LIFE, NO LONGER TO CARRY RAIN OR USHER STORM, BUT TO ADD COLOR TO MY SUNSET SKY." - Rabindranath Tagore- 6. é SPEAKINGBIPOLAR.COM

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SUN THAT DRIVES WINTER FROM THE HUMAN FACE." = VICtOn HUGO SPEAKINGBIPOLAR.COM

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PREPARATION FOR TOMORROW IS DOING YOUR BEST TODAY." - H. Jackson Brown, Jr. -

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WATCH THE CLOCK; DO WHAT IT DOES. KEEP GOING." = - Sam Levenson - SPEAKINGBIPOLAR.COM

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DREAMS, FOR IF DREAMS DIE, LIFE ISA BROKEN-WINGED BIRD THAT CANNOT FLY." «Langston Hughes ~ SPEAKINGBIPOLAR.COM

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