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Battling bipolar disorder is difficult, but medication can help you manage its symptoms. Don't let fear get in the way of getting the help you need. Learn how to face your anxieties with Scott Ninneman's Speaking Bipolar blog and take charge of …
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We often focus so much on the 'change' part of our lives that we forget that awareness and acceptance are the first steps. What change do you need to make today? Start with becoming aware, and then accept what's in your power to do! #changeyourlife …
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I'm open about my bipolar disorder, and I want to share what happened on my second day in the psychiatric hospital. It was challenging, but I faced it head-on with courage and strength. If you're struggling with a mental illness, know that you're …
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Life is a series of highs and lows, so don't forget to take time for YOU in between. After all, if we don't take care of ourselves, no one else will! #TakeABreath Get your daily dose of positivity: SpeakingBipolar.com/30Days #speakingbipolar #quotes …
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Struggling with bipolar disorder can be especially difficult during the changing seasons. But you don't have to feel powerless! This post on Speaking Bipolar offers positive steps you can take to lessen the impact of the changing seasons on your …
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Even good habits can create stress in your life. When bipolar disorder gives you challenges, you may think you must do all of nothing. But it doesn't have to be that way. Link to full article in bio. Until next time, keep fighting. #speakingbipolar …
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Change is never easy, but it's a necessary part of growing. Let go of the things that hold you back, so you can make space for the new life awaiting! #growthmindset #changeisgood Get your daily dose of positivity: SpeakingBipolar.com/30Days …
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Uncovering lies about mental illness can be the difference between living with fear and living a life of hope. Join Scott Ninneman as he looks at 3 mental health myths, empowering you to make positive changes in your life and overcome bipolar …
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In the midst of our buzzing, chaotic lives, it's easy to forget how important stillness is. Take a moment today to just breathe and check-in with yourself. You deserve the peace that comes with a few moments of stillness. Get your daily dose of …
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Being diagnosed with bipolar disorder can be a difficult journey. It often includes loss of time, but it doesn't have to stop you from living your best life. Read Scott Ninneman’s inspiring post to understand what it’s like and how to manage this …
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Stop trying to fit a mold that you weren't meant for. You have the power to decide who YOU are. Take a step in the direction of being your own person and make sure YOUR story is the one worth telling. #onemoment #youareinyourownhands Get your daily dose …
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Mania can be a battle, and while it can be difficult to speak up about bipolar disorder, it shouldn't stop you from being honest about your journey. Take inspiration from Scott Ninneman’s poem “Fighting Mania” and embrace the fight against manic …
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Words can change you, too. Both the words you read or hear and the words you say to yourself have power. Choose to use your power for good. Get your daily dose of positivity: SpeakingBipolar.com/30Days #speakingbipolar #quotes #inspiration #quotestoliveby …
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Feeling numb and out of touch with the world? It’s called Bipolar Blur and it’s something many people living with bipolar disorder experience. Learn more about this mental illness, how to recognize it, and how to manage it for greater peace of …
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It's never too late to start fresh! Let's take those baby steps towards creating a better future, beginning right now. #startfresh #newbeginning #neverstoplearning Get your daily dose of positivity: SpeakingBipolar.com/30Days #speakingbipolar #quotes …
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Are you living with bipolar disorder? Learn why navigating relationships can be difficult and how to increase your chances of success. Get inspired by Scott Ninneman and start believing you can make a positive difference in your mental health …
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Sometimes taking risks and making mistakes is part of the process to discovering something great. What are you willing to try today? #goforit Get your daily dose of positivity: SpeakingBipolar.com/30Days #speakingbipolar #quotes #inspiration …
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Living with chronic illness can be a daily struggle, not just physically, but mentally too. In this honest and insightful post, discover how one person’s chronic illness has turned them into a liar, and the heartbreaking reasons why. If you or …
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Sometimes, it takes pushing ourselves to the limits to discover our true potential. Take a risk and see where you can go! #RiskTaking #PersonalGrowth #TakeTheLeap Get your daily dose of positivity: SpeakingBipolar.com/30Days #speakingbipolar #quotes …
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Don't let bipolar disorder make you feel expendable. Learn 3 important questions to help remember your true worth. Build your mental health resilience with Scott Ninneman's empowering blog, Speaking Bipolar! Take steps today to start feeling …
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We could all use a little wisdom and guidance from time to time. That's why I'm thankful for books - they provide comfort, insight, and endless learning opportunities! #BooksAreFriends Get your daily dose of positivity: SpeakingBipolar.com/30Days …
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If you're living with bipolar disorder and looking to create something positive in your life, Scott Ninneman is here to show you what's possible. Learn from him as he shares his experiences from writing 200 inspirational posts about mental health and …
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No matter what you do, it matters. So take action, make a difference, and remember that every action counts! #MakeADifference #TakeActionToday Get your daily dose of positivity: SpeakingBipolar.com/30Days #speakingbipolar #quotes #inspiration …
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Bipolar disorder is a mental illness that can be managed with the help of medication and therapy. But did you know that exercise is also an important part of managing bipolar disorder? Exercise releases endorphins, which have mood-boosting …
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Fall in love with yourself first. Give yourself the self-care and nurture you need, so that you can show up fully in all the relationships in your life 💛 Get your daily dose of positivity: SpeakingBipolar.com/30Days #speakingbipolar #quotes #inspiration …
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On my fourth day in a psychiatric hospital, I was finally able to have visitors. After feeling isolated for days, it was an incredible relief to feel the comfort of friends. But the visit also brought unexpected challenges. Read Part 12 of the …
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It takes courage to fight a mental illness every day. If today, you need to rest, then rest. Tomorrow, get up and start fighting again. Get your daily dose of positivity: SpeakingBipolar.com/30Days #speakingbipolar #quotes #inspiration #quotestoliveby …
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Do you feel like the world is a blur around you during times of mental illness? Speaking Bipolar was created to help people living with bipolar disorder. With creative expressions, and tips from Scott Ninneman, gain clarity and reduce the stigma …
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Don't wait for happiness to come your way. Create it through action, and watch your world light up with possibility! #chooseaction #happyhabits Get your daily dose of positivity: SpeakingBipolar.com/30Days #speakingbipolar #quotes #inspiration …
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Don't let a few cracks fool you. You have an inner strength and resilience that will never break! #StrengthOfCharacter #ResilienceMatters Get your daily dose of positivity: SpeakingBipolar.com/30Days #speakingbipolar #quotes #inspiration #quotestoliveby …
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