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Feeling numb and out of touch with the world? It’s called Bipolar Blur and it’s something many people living with bipolar disorder experience. Learn more about this mental illness, how to recognize it, and how to manage it for greater peace of …
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Not everyone loves poetry. When I polled my readers, roughly half said they enjoyed the poems I share. But there’s a special something to poetry. When you’re restricted in the words you can use, each line takes on more meaning–more power. Even if you …
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It can be tough when you have bipolar disorder and also suffer from an illness or injury. But it's important to know that there are ways to treat both conditions. Scott Ninneman shares his story of living with bipolar disorder and how he manages it while …
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Life is full of wonders! When you take the time to slow down and take it all in, you'll find that sometimes the best things in life must be embraced with an open heart. #FindYourWonders #EmbraceTheSmallThings Get your daily dose of positivity: …
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Living with chronic illness can be a daily struggle, not just physically, but mentally too. In this honest and insightful post, discover how one person’s chronic illness has turned them into a liar, and the heartbreaking reasons why. If you or …
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Despite the struggles that come with mental illness, there is still hope and possibility for a good life. No matter how unexpected it may be, find the ways to be blessed and celebrate all that you can achieve. #overcome #growth Get your daily dose of …
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Bipolar disorder can be a source of intense shame. But you don't have to feel that way anymore. These three ways will help you fight back against those feelings and reclaim your life. To read this post, please click the link in my bio, and scroll down …
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It all starts with one small step! Believe in yourself and never underestimate the power of a positive attitude. #SmallStepsBigGoals Get your daily dose of positivity: SpeakingBipolar.com/club #speakingbipolar #quotes #inspiration #quotestoliveby …
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This post is about my personal experience with bipolar disorder and suicidal ideation. I share how it feels to have this condition and offer some tips on how to fight it. If you or someone you know is struggling with suicidal thoughts, please seek …
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There's no better feeling than embracing everything about yourself - the good, the bad, and the unique. Own who you are and be proud of it - that's the key to success! Get your daily dose of positivity: SpeakingBipolar.com/club #BeYourself #Success …
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Bipolar disorder can be a challenge to manage. But research has shown that journaling can be an effective way to improve your mental health and quality of life. Here are 5 ways journaling can help if you live with bipolar disorder. To read this post, …
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Life is so much better when shared with family! Whether you were born into a loving family or have carefully chosen yours from select friends, nothing compares to the love and support that comes from loved ones. Get your daily dose of positivity: …
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I started this blog as a way to document my journey through bipolar disorder and to provide information, support, and hope to others who are also struggling. It's been an amazing journey so far and I'm grateful for every step along the way. If …
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Break down those walls and open your heart to love. Let it come in, let it stay, and watch the beauty unfold. Get your daily dose of positivity: SpeakingBipolar.com/club #loveyourself #spreadthelove #speakingbipolar #quotes #inspiration #quotestoliveby …
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If you're a writer with bipolar disorder, then you know that every day is an adventure. There are three phases that I go through as a writer with bipolar disorder and each one has its own challenges and rewards. Read on to find out what they are. To …
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Start small, fight hard, and let your victories lead you to bigger and better things. Remember, success is not a one-time victory, it's a journey of small wins that lead to greater achievements. Build momentum in your life by focusing on the positive and …
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On my fourth day in a psychiatric hospital, I was finally able to have visitors. After feeling isolated for days, it was an incredible relief to feel the comfort of friends. But the visit also brought unexpected challenges. Read Part 12 of the …
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Life is a mixed bag of ups and downs, but it's up to us to find the good in every moment. Whether it's a warm hug, a loving pet, a beautiful sunset or a simple cup of coffee, there's always something to be thankful for. Today, let's focus on the positive …
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Scott Ninneman is living proof that you can overcome any obstacle, including high-functioning bipolar disorder. In this post, he discusses the doubt that often holds people back and how it's possible to triumph over it. If you're struggling with …
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You may have noticed my social media presence has been pretty light the last few weeks. A special thank you to everyone who reached out to check on me. I’m good, but was incredibly busy. I’m a tax preparer, and at times, taxes completely consume my life. …
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In order to manage mental illness, it's important to be mindful of your life and track your progress. Taking notes is one way to do this. It can help you see patterns in your behavior and thought processes that you may not have otherwise noticed. This …
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Bipolar disorder can make it difficult to get out of a rut. These five tips will help you start getting your life back on track. By following these simple steps, you'll be able to find the stability and peace of mind that you need. To read this post, …
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No matter what life throws your way, remember that every obstacle is a stepping stone. This is especially true for those living with a mental illness. See how one man has turned his blindness into a strength, and learn to see the obstacles in your life as …
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Mental illness is often difficult to understand, especially when it comes to bipolar disorder. Dissociation is a common symptom of bipolar dissociation, which can make life even more challenging. This article provides information on what dissociation is, …
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Mental illness is something that a lot of people deal with, but it's often kept hidden because of the stigma attached to it. Scott Ninneman is bipolar, and he's open about it. He wants to change the way we think about mental health by talking about his …
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We all fall down sometimes. It's part of life. But it's important that we get back up again and keep going. These 15 motivational quotes will help you when you're feeling down, lost, or just need a little push to keep going. Stay strong, warrior! To …
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Bipolar disorder is a mental illness that affects millions of people all around the world. Unfortunately, it's often misunderstood and misrepresented in the media. This open letter is an attempt to set the record straight and educate everyone about …
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Happy World Bipolar Day! Take some time today to recognize how far you've come and help promote understanding. It's our day, so celebrate the fact that you're still in the fight. Until next time, keep fighting. #worldbipolarday #speakingbipolar …
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Mental illness can be incredibly tough. It's hard to see the light at the end of the tunnel when you're in the thick of it. These quotes are meant to help you find that light and give you hope. Each quote is expanded by looking at how it can be used to …
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Start your day by reading one of these seven inspiring quotes about fear. Fear is a natural part of life, but it doesn't have to control you. These quotes will help you reduce the effect fear has on your life and live more confidently. To read this …
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