Moods are like clouds in the sky - .
They come and go

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YOUR MENTAL HEALTH "IT’S AMAZING HOW MUSIC CAN CHANGE EVERYTHING. IT CAN LIFT YOUR MOOD IN AN INSTANT, MAKING YOU FEEL THINGS YOU THOUGHT WERE LONG GONE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… a cassette tape player. A girl with a crush on one of my friends gave him a mix tape featuring several McLachlan …

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VALUE OF THE MOMENTS "THE BEST TIMES ONLY REVEAL THEMSELVES AFTER THEY’VE PASSED. BE ALERT NOT TO MISS THEM." - Scott Ninneman - SPEAKINGBIPOLAR.COM

… in our silence than any words I could speak. We were two friends sitting peacefully in the middle of a summer rain. It …

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Mental Health Matters: Why It's Crucial to Find Your Tribe

… and how to find your group. | #bipolar #mentalillness #friends #mentalhealthmatters #bipolarawareness …

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… and how to find your group. | #bipolar #mentalillness #friends #mentalhealthmatters #bipolarawareness …

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DOES NOT WAIT FOR ANYONE.* ’ THERE WILL NEVER BE A - PERFECT TIME TO PURSUE - YOUR DREAMS AND GOALS. -OTHER THAN RIGHT NOW." . SPEAKINGBIPOLAR.COM a

… does not wait for anyone. As I grow older and lose more friends every year, the brevity of life is constantly before …

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ae) BEWARE OF feet HEART OFF ROM LOVE BECAU OF. “ee 7 eo “ yey " serie YOU'RE SKILLE BUILDING WALLS. YOU BUILD on eat UR ani PROTECT Y ato) « Be: Ke) 3 ae 10g S, YOU ae CLOSE cae ela ag aS SCL LIANY SPEAKINGBIPOLAR. ae . y nics Ke) Wee

… I wondered why no one was checking on me. Where were my friends? Why didn’t anyone see my pain? Then I realized, they …

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ate haa | "WHAT IF YOU CHOSE TO LOOK AT CLOUDS WITH WONDER AGAIN? WHAT IF YOU SAW THE GLORIOUS POSSIBILITIES INSTEAD OF THE NEGATIVE CONSEQUENCES?" SPEAKINGBIPOLAR.COM

… the line, my view of clouds turned. Rather than being friends, they became enemies. Clouds often mean rain and cold …

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a YOUR eS ILLNESS oe: _ o \ ’* x i s "NO ONE WILL ByEaK KNOW YOU BETTER THAN YOU KNOW YOURSELF. BY TAKING THE TIME TO LEARN ABOUT YOUR ILLNESS AND THE WAY IT AFFECTS YOU, YOU LEARN TO MANAGE IT MORE SUCCESSFULLY." - Scott Ninneman - SPEAKINGBIPOLAR.COM

… of wisdom may come from a doctor and then grow to include friends, family, and helpful internet sites. Maybe you even …

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YOUR MENTAL HEALTH "IT’S AMAZING HOW MUSIC CAN CHANGE EVERYTHING. IT CAN LIFT YOUR MOOD IN AN INSTANT, MAKING YOU FEEL THINGS YOU THOUGHT WERE LONG GONE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… a cassette tape player. A girl with a crush on one of my friends gave him a mix tape featuring several McLachlan …

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VALUE OF THE MOMENTS "THE BEST TIMES ONLY REVEAL THEMSELVES AFTER THEY’VE PASSED. BE ALERT NOT TO MISS THEM." - Scott Ninneman - SPEAKINGBIPOLAR.COM

… in our silence than any words I could speak. We were two friends sitting peacefully in the middle of a summer rain. It …

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How to Find the Gift in Every Moment

… to GROW and BE more, to deepen our CONNECTION to our friends and loved ones, experiencing the power of human …

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If You Died Today, How Would You Love?

… honoring, and meaningful ways. Our parents, partners, friends, brothers & sisters, our kids, co-workers, roommates …

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is Suicide am Prevention 4 Awareness Month SPEAKINGBIPOLAR.COM

… to help both those coping with suicidal ideation and their friends and family. Link to entire post in bio. Keep …

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WN ACCIDENT. STAYING CUS te INSTAGRAM @ELORQUOTES

… Always up! Follow @elorquotes ** Comment ** Tag Your Friends If you need a quote image service, you can contact us …

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OF BIPOLAR RED FLAGS "LET’S BE HONEST. MOST OF THE TIME, WHEN WE’RE TELLING OUR FRIENDS AND FAMILY THEY SHOULDN’T WORRY, THAT’S WHEN THEY SHOULD." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… chances are good I’m not doing well mentally. Family and friends can only help if you listen to them. If different …

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TOO DEEP TO SWIM IN "WHEN YOUR ENTIRE SKY IS GRAY AND FULL OF STORMS, YOU NEED TO FOCUS ON THE LIGHT. IT’S ALWAYS THERE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… Use light to help you cope. Focus on your family or friends who love you. Focus on God and his love for you. …

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OF BIPOLAR RED FLAGS "LET’S BE HONEST. MOST OF THE TIME, WHEN WE’RE TELLING OUR FRIENDS AND FAMILY THEY SHOULDN’T WORRY, THAT’S WHEN THEY SHOULD." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… chances are good I’m not doing well mentally. Family and friends can only help if you listen to them. If different …

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TOO DEEP TO SWIM IN "WHEN YOUR ENTIRE SKY IS GRAY AND FULL OF STORMS, YOU NEED TO FOCUS ON THE LIGHT. IT’S ALWAYS THERE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… Use light to help you cope. Focus on your family or friends who love you. Focus on God and his love for you. …

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