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YOURSELF FROM PAIN, BE SURE YOU DO NOT PROTECT YOURSELF FROM LOVE.” SPEAKINGBIPOLAR.COM

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“Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave.” Lay, ila ee Ne ea OL - - LOGI

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IMPORTANT THING. IT'S EVERYTHING." - Michael J. Fox - SPEAKINGBIPOLAR.COM

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ATTRIBUTE OF SUCCESS IS TO BE YOURSELF. NEVER HIDE WHAT MAKES YOU, YOU." - Ludva Nooyt ~ SPEAKINGBIPOLAR.COM

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A MOUNTAIN BEGINS BY CARRYING AWAY SMALL STONES." is Maes « SPEAKINGBIPOLAR.COM

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HAVE A LIFE WHILE DEALING WITH MENTAL ILLNESS, AND I'VE HADA LIFE. I'VE BEEN BLESSED. IT'S BEEN A DIFFERENT KIND OF LIFE THAN WHAT I PLANNED ON, BUT IT'S BEEN A GOOD te CO) a a CT a i» x + ogo! EC ae SPEAKINGBIPOLAR.COM

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LANGUAGE AT ITS MOST DISTILLED AND MOST POWERFUL." - Rita Dove - SPEAKINGBIPOLAR.COM

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COMES TO LIFE THE CRITICAL THING IS WHETHER YOU TAKE THINGS FOR GRANTED OR TAKE THEM ARs GRATITUDE." - Gibbet K. Chestevtan -

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NEVER KNOW THE VALUE OF A MOMENT, UNTIL IT BECOMES A MEMORY." - Ov. Seuss - SPEAKINGBIPOLAR.COM

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"OUR GREATEST WEAKNESS LIES IN GIVING UP. THE MOST CERTAIN WAY TO SUCCEED IS ALWAYS TO TRY JUST ONE MORE TIME." me TTT ee oe SE fy it i yt SPEAKINGBIPOLAR.COM

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STRUGGLE, THERE CAN BE NO PROGRESS." - Fredevick Douglass - SPEAKINGBIPOLAR.COM

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ONLY SEE THE THORNS IN IT. OTHERS COULD BE GIVEN A SINGLE WEED AND ONLY SEE THE WILDFLOWER IN IT. PERCEPTION IS A KEY COMPONENT TO GRATITUDE. AND GRATITUDE A KEY COMPONENT TO JOY." - Amy Weatheuy - SPEAKINGBIPOLAR.COM

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ee) a ed ss AAS

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AON Cee C6 4 ~) RAISE YOURHAND AND (; TW ee AN ee A ee See THAT’S OKAY.” yay

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A DIRECTION, NOT A PLACE." ee) Ee hs aA ey™ Anata SPEAKINGBIPOLAR.COM

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THE SUM OF 7 EFFORTS - REPEATED DAY IN AND DAY OUT." = Rober Collier = SPEAKINGBIPOLAR.COM

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WHAT WORDS YOU SPEAK THAT FOLLOW 'I AM.’ IN SO SPEAKING YOU CREATE YOUR LIFE.” = lan Cohen = Ni SPEAKINGBIPOLAR.COM

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GREAT THINGS, DO SMALL THINGS INA GREAT WAY. " leon l= ’ aa?

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BEING WISE IS KNOWING WHAT TO FB OVERLOOK." | r shia sbddsd bs Lad a al SPBEAKINGBIPOLVARICOM

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YOU'RE ON THE RIGHT TRACK, YOU'LL GET RUN OVER IF YOU JUST SIT THERE." = Will Rogers = SPEAKINGBIPOLAR.COM

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CAN AND YOU'RE HALFWAY THERE."

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aan CROSS THE rt TS SEA MERELY BY STANDING AND STARING AT THE WATER."

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"YOUR BIG OPPORTUNITY MAY BE RIGHT WHERE YOU ARE NOW." Deg oak LA NLC H ee mela eA

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BETTER AFTER BEING IN THE SUN FOR A WHILE? ARE YOU ENERGIZED AFTER BEING OUT IN NATURE? ARE YOU HAPPIER AFTER SPENDING TIME WITH CHEERFUL PEOPLE? - From the Blog - SPEAKINGBIPOLAR.COM

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"THE BEST AND MOST BEAUTIFUL THINGS IN THE ‘ NY WORLD CANNOT BE LN Sy SEEN OR EVEN TOUCHED - THEY ae =) THE HEART." VT ol-y Wai ce]= i) Kell N= merol |

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= anything that Maite

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of your rope, tie a knot in it and hang on." - Frarkin 0. Roosevelt - SPEAKINGBIPOLAR.COM

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never know the value of a moment, until it becomes a memory." - Dv, Sousy - SPEAKINGBIPOLAR.COM

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“When it comes to life the critical thing is whether you take things for granted or take them with gratitude." iz , Glbed K Chestertow I SPEAKINGBIPOLAR.COM

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life while dealing with mental illness, and I've had a life. I've been blessed. It's been a different kind of life than what | planned on, but it's been a good life & nonetheless." re) NE 2G Fg rd rs a is Hart - a 4 SPEAKINGBIPOLAR.COM

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