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Practicing gratitude is vital for good mental heal...

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“When it comes to life the critical thing is whether you take things for granted or take them with gratitude." iz , Glbed K Chestertow I SPEAKINGBIPOLAR.COM

Practicing gratitude is vital for good mental health. Read the post, “A Gratitude Jar Is The Fix You Need To Improve Your Mental Health,” to learn how to make a gratitude jar and why you need one. (Link in bio)

Keep fighting.

SpeakingBipolar.com

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Photo of SpeakingBipolar Until next time, keep fighting. Scott
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