Moods are like clouds in the sky - .
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AND COMMUNITY IS PRIMAL, AS FUNDAMENTAL AS THE NEED FOR AIR, WATER, AND FOOD."

… and Friday positivity posts will help you live your best life. Get your dose of positivity: …

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"EVERYTHING YOU'VE EVER WANTED IS eo) asi OTHER SIDE OF FEAR." - GEORGE ADDAIR - SPEAKINGBIPOLAR.COM

… and Friday positivity posts will help you live your best life. Get your dose of positivity: …

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EVERY DAY IS A FRESH START FOR YOU. THAT EVERY SUNRISE IS ANEW CHAPTER IN YOUR LIFE WAITING TO BE WRITTEN." - JUANSEN DIZON - SPEAKINGBIPOLAR.COM

… and Friday positivity posts will help you live your best life. Get your dose of positivity: …

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CAN IMPROVE ALL YOUR TOMORROWS." — - RALPH MARSTON - SPEAKINGBIPOLAR.COM

… and Friday positivity posts will help you live your best life. Get your dose of positivity: …

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"WE NEED TIME TO DEFUSE, TO CONTEMPLATE. JUST AS IN SLEEP OUR BRAINS RELAX AND GIVE US DREAMS, SO AT SOME TIME IN THE DAY WE NEED TO DISCONNECT, RECONNECT, AND LOOK AROUND US." - LAURIE COLWIN -

… and Friday positivity posts will help you live your best life. Get your dose of positivity: …

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"THE SECRET OF GETTING AHEAD IS GETTING STARTED. THE SECRET OF GETTING STARTED IS BREAKING YOUR COMPLEX OVERWHELMING TASKS INTO SMALL MANAGEABLE TASKS, AND THEN STARTING ON THE FIRST ONE." - MARK TWAIN - SPEAKINGBIPOLAR.COM

… and Friday positivity posts will help you live your best life. Get your dose of positivity: …

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Improve Your Bipolar Life SPEAKINGBIPOLAR.COM

… disorder. This post shares 11 simple ways to improve your life, drawn from Scott's own experience.⁣ ⁣ To read this …

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GRATITUDE, AND GIVE THANKS FOR EVERYTHING THAT HAPPENS TO YOU, KNOWING THAT EVERY STEP FORWARD IS A STEP TOWARD ACHIEVING SOMETHING BIGGER AND BETTER THAN YOUR CURRENT SITUATION." - BRIAN TRACY -

… and Friday positivity posts will help you live your best life. Get your dose of positivity: …

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ae) i Ba a Fu (@) W U © 2 Ba v Q fe) < The Life Lesson | Learned from My Uncle's Silence

… most important ones I ever learned. This is the powerful life lesson I learned from my uncle's silence.⁣ ⁣ To read …

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EVEN RIVERS SOMEDAY WASH DAMS AWAY." SPEAKINGBIPOLAR.COM

… I want to quit every day — my job, my friends, my life — all of it. I don’t talk about it often because it …

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Acceptance After a Mental Illness Diagnosis — SPEAKINGBIPOLAR.COM

… and how it has helped them move forward in their life. If you're struggling with a mental illness diagnosis, …

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Others by Letting Go of Resentment ° SPEAKINGBIPOLAR.COM

… key part of mental health and can lead to a more positive life. Scott Ninneman shares his thoughts on forgiveness in …

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… with bipolar disorder or just trying to live a healthier life, learning to like yourself is crucial. ⁣ ⁣ To read this …

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… disorder affected his grief after losing the love of his life. He talks about how he found the strength to start …

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AIH E BIG RYZTUIRE "IF WE ARE FACING IN THE RIGHT DIRECTION, ALL WE HAVE TO DO IS KEEP ON WALKING." ~ JACK KORNFIELD -

… me back on track. The same is true when you get lost in life. You can get so caught up in your daily routine and the …

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Benefit Your Life with Bipolar Disorder

… to manage your mental illness and improve your quality of life. This post is designed for beginners, so if you're …

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… most important ones I ever learned. This is the powerful life lesson I learned from my uncle's silence.⁣ ⁣ To read …

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Bipolar Disorder Worse SPEAKINGBIP

… with the right tools. Learn about three things in your life that make bipolar disorder worse and how to change their …

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"WITH BIPOLAR ANGER, THERE OFTEN ISN’T A RATIONALE. THE TINIEST THINGS CAN SET IT OFF. BUT YOU CAN FIGHT IT. YOU CAN STAY CALM AND WORK YOUR WAY THROUGH MOST PROBLEMS." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… electronic equipment littering my desk and office floor. Life is like that sometimes. Insignificant events can …

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Help You Start Your Week on the Right Foot SPEAKINGBIPOLAR.COM

… ahead. Includes commentary to help you apply it to your life. To read this post, please click the link in my bio, and …

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"EVERYTHING IN LIFE IS LIKE A DIAMOND. WHETHER IT’S YOUR MENTAL HEALTH OR YOUR TALENTS, THE VALUE OF EACH IS DETERMINED BY WHAT YOU CHOOSE TO FOCUS ON." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… nothing like the flawless one I mentioned. Everything in life is like a diamond. Whether it’s your mental health or …

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Before My Bipolar Diagnosis me SPEAKINGBIPOLAR.COM jiu

… my diagnosis. It's possible to live a happy and fulfilling life with bipolar disorder. You're not alone in this journey. …

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YOUR DAILY ROUTINE AND THE MINUTIAE OF LIVING THAT YOU FORGET WHAT IS TRULY IMPORTANT. YOU CAN LOSE SIGHT OF YOUR DREAMS AND GOALS. "

… — Jack Kornfield The same is true when you get lost in life. You can get so caught up in your daily routine and the …

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Mindfulness Can Benefit Your Life with Bipolar Disorder

… to manage your mental illness and improve your quality of life. This post is designed for beginners, so if you're …

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ate haa | "WHAT IF YOU CHOSE TO LOOK AT CLOUDS WITH WONDER AGAIN? WHAT IF YOU SAW THE GLORIOUS POSSIBILITIES INSTEAD OF THE NEGATIVE CONSEQUENCES?" SPEAKINGBIPOLAR.COM

… of the negative consequences? Much of the quality of your life depends on how you choose to view it. Choice is a …

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What | Wish | Knew Before My Bipolar Diagnosis

… my diagnosis. It's possible to live a happy and fulfilling life with bipolar disorder. You're not alone in this journey. …

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YOUR ADAPTABILITY Ph "YOU'RE STILL HERE, AND THAT’S PROOF OF YOUR ADAPTABILITY. BETTER YET, YOU’VE ALREADY SURVIVED 100% OF ALL THE WORST THINGS THROWN AT YOU." - SCOTT NINNEMAN -

… we can adjust to a new world no matter how complicated life might be. It might not be easy, but we can adapt. You’re …

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… with the right tools. Learn about three things in your life that make bipolar disorder worse and how to change their …

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SPEAKINGBIPOLAR.COM SOIT Meee Le) yA UUM BuIA 105 S8I0NH jJEUOIeIdsU] |NJEMOd Z

… ahead. Includes commentary to help you apply it to your life. To read this post, please click the link in my bio, and …

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… illness or just want to be more positive in everyday life. Sign up for the course at: …

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