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It was a Tuesday when I lost my soulmate. Our last phone conversation was brief about how stupid one of our friends was acting. Neither of us had much time, so we said only a few words. We made plans for dinner and each hung up. Less than an hour later, …
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Self-talk is a powerful thing. It can be the voice of encouragement or the voice of discouragement. When your self-talk is negative, it's tough to break out of that cycle. These three questions will help you start changing the way you talk to yourself so …
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… and all the nasty things I’ve done. Most people forgave me for those things decades ago, but I still hold them …
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We all mess up. It's part of life, and that's okay. "Every master was once a disaster." Read a motivational post that will help you get going again. Feeling down because of your mistakes? Check out this post for some words of encouragement. | … …
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… I can’t even get my butt out of bed, and you’re telling me I’m powerful? Seriously?” Yes, seriously. If you are alive …
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The effects of Daylight Savings Time on bipolar disorder and steps you can take to lessen the impact on your mental health. | … SpeakingBipolar … The effects of Daylight Savings Time on bipolar …
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… reaching my first 500 email subscribers was a huge win for me. It was the culmination of three years of work. Most of …
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Bipolar disorder can be a difficult mental illness to manage. However, by following these 11 simple tips you can improve your bipolar life and make managing your disorder much easier.| … SpeakingBipolar … Bipolar disorder can be a difficult mental …
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… paused for a second, but it was too long. The beast was on me… and he wanted to play. The monster turned out to be my … only his eyes caught the light. As he jumped around me, I laughed in hysterics. My mind had made things so much …
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Self-care is vital when you have a mental illness. It can be hard to find the time or energy to take care of yourself, but it's so important. This post offers 50 unique ideas to give your brain a break and practice self-care. From reading to taking a …
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My view from my living room window. #fallcolors #fall #maple … SpeakingBipolar … My view from my living room window. #fallcolors #f... …
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… Your Weaknesses During my life, a few things have cracked me to my core. Three of the most painful ones were when I … tiny pieces. It seemed each tragic event would define me from that day forward. As is often the case, I was wrong. …
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When you have bipolar disorder, it can be crucial to find your tribe – a group of people who understand what you're going through. Here's why it matters and how to find your group. | #bipolar #mentalillness #friends #mentalhealthmatters #bipolarawareness …
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Take the time to listen with an open mind. Everyone experiences the world from their own perspective. Sign up for the free 30 Days of Positivity email course. https://ed.gr/dwman Until next time, keep fighting. #speakingbipolar #lifequotes #quotesdaily …
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The effects of Daylight Savings Time on bipolar disorder and steps you can take to lessen the impact on your mental health. | … SpeakingBipolar … The effects of Daylight Savings Time on bipolar …
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Believe in your mind you can keep fighting, and you’ll find the strength you need. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/dwma0 #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes …
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There are a lot of misconceptions about bipolar disorder. This is what I wish I knew before my diagnosis. It's possible to live a happy and fulfilling life with bipolar disorder. You're not alone in this journey. There is hope. Link in bio. | … …
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The way you act is more important than who you are. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/dzaft #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … The way …
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Living with bipolar disorder is hard enough, but when you add other health issues into the mix it can feel impossible. This post offers guidance on how to survive and thrive while living with bipolar disorder and other health issues. Link in bio. | … …
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Your environment doesn’t define you. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/dzaf7 #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Your environment doesn’t …
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Mental health is something that should be talked about more openly. This pins dives into what it feels like to experience bipolar depression and how to conquer it. Read insights from a mental illness warrior living with the disorder. Despite the …
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You can conquer anything if you refuse to stop fighting. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/dwmbd #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … You …
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When you have a mental illness, it can be difficult to ask for help. A writer with bipolar disorder explains how he plans to improve. | #MentalHealth #MentalIllness #mentalhealthmatters #stigma #borderlinepersonalitydisorder #mentalhealthawareness …
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It’s OK to start again, as many times as you need to do it. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/dwmbl #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … …
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Mental illness can be a daily battle. These nine inspirational quotes will help you harness the positive energy you need to never give up. Each quote is specifically chosen to encourage those living with bipolar disorder, depression, anxiety, and other …
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“If there were nothing to struggle for, there would be nothing to be achieved." Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/dwmbt #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … …
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Mental illness can leave you feeling shattered. But the art of Kintsugi offers a beautiful way to heal your broken pieces. Learn how this ancient Japanese art can help you find hope and inspire you to keep moving forward. Link in bio. | … SpeakingBipolar …
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There is always light. Never stop looking for it. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/dwmbu #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … There is …
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Even though Marilyn Monroe had a public persona that was the complete opposite of who she truly was. Smash revealed part of her struggle and pain. Despite our broken parts, we are still beautiful and valuable. This song is a reminder that we can overcome …
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How do you see the world? Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d2d5x #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … How do you see the world? …
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