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BUMBLE BEE SHOULDN’T BE ABLE TO FLY BUT THE BUMBLE BEE DOESN'T KNOW IT SO GOES ON FLYING ANYWAY SPEAKINGBIPOLAR.COM

We may not always understand how we manage to keep going, especially during difficult times. But like the bumble bee, if we ignore what we can't change and go on flying anyway, anything is possible. Let me help you keep going. Get your daily dose of …

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When Bipolar Stops Everything

Managing bipolar disorder can be overwhelming, but you don't have to go through it alone. ⁣ ⁣ Speaking Bipolar is here to help - an inspiring resource to help you manage your mental health and understand the power that comes with managing your own mental …

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- MIGNON MCLAUGHLIN - SPEAKINGBIPOLAR.COM

Struggling with your mental health? You are not alone. With bipolar disorder, it takes real courage to face each day, but it can be done. Here's to us all finding resilience and strength in the moments that matter. Let me help you keep fighting. Get your …

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During days 5 and 6 in a psychiatric hospital, I finally started to feel like I was making progress. ⁣ ⁣ Read Part 13 of the Surviving Bipolar Series where Scott Ninneman shares the early days of his bipolar disorder journey. ⁣ ⁣ To read this post, please …

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EVERYONE, AND AFTERWARD, SOME ARE STRONG AT THE BROKEN PLACES.

Life has its moments of brokenness, but it's up to us to be strong in those places. We can make it through anything if we remain resilient and stay connected to those who understand and lift us up. Let me help you heal your mind. Get your daily dose of …

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Are you living with bipolar disorder and working the night shift? ⁣ ⁣ It can be a real challenge for mental health, as I found out first-hand. ⁣ ⁣ Here are three problems that made me rethink my work schedule - and how you can make sure to manage your …

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"WE HUMANS HAVE LOST THE WISDOM OF GENUINELY RESTING AND RELAXING. WE WORRY TOO MUCH. WE DON'T ALLOW OUR BODIES TO HEAL, AND WE DON'T ALLOW OUR MINDS AND HEARTS TO HEAL." - THICH NHAT HANH - SPEAKINGBIPOLAR.COM

Let's make it our mission to consciously slow down and be kind to ourselves. Making time for rest and relaxation isn't a luxury, it's essential for us to heal, re-energize, and stay balanced 🧘‍♀️ Let me help you heal your mind. Get your daily dose of …

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Dear Bipolar is my latest poem about bipolar life. Turn the volume on and hear me read it, or follow along on the screen. #poem #poetry #bipolar #mentalhealthawareness #mentalhealth … SpeakingBipolar … Dear Bipolar is my latest poem about bipolar …

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The Adventures of Brody Bipolar

  What's it like to live with bipolar disorder? Step into the mind of Brody Britton as he tries to find his place in the world. Brody (20) lives in the near future, when scientists have cured most illnesses. The few remaining with incurable mental …

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Communicating with Mental Illness SPEAKINGBIPOLAR.COM

Bipolar disorder can be difficult to understand from the outside. ⁣ ⁣ This post takes you inside a bipolar mind and shows you what it's like to live with this mental illness. ⁣ ⁣ If you know someone who is living with bipolar disorder, this post will give …

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"A HEALTHY OUTSIDE STARTS FROM THE a) RS ee SROBERIAURICTIS SPEAKINGBIPOLAR.COM

You don't have a healthy body if you don't have a healthy mind. Let's start investing in our mental health today. Creating a healthy inside is the foundation of feeling well on the outside! Let me help you heal your mind. Get your daily dose of …

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# * SPEAKINGBIPOLAR.COM Cas 4 Things a Chronic Illness Teaches YOu

Having a chronic illness like bipolar disorder can be a difficult experience, but it can also provide valuable lessons. ⁣ ⁣ Get inspired by Scott Ninneman's story of learning and growing through his battle with mental illness—find out how you can do the …

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- MAYA ANGELOU - YOU ARE THE SUM TOTAL OF EVERYTHING YOU'VE EVER SEEN, HEARD, EATEN, SMELLED, BEEN TOLD, FORGOT - IT'S ALL THERE. EVERYTHING INFLUENCES EACH OF US, AND BECAUSE OF THAT I TRY TO MAKE SURE THAT MY EXPERIENCES ARE POSITIVE. SPEAKINGBIPOLAR.COM 99

It's easy to forget how much our life experiences shape us. I'm working hard to make sure that I create positive experiences for myself and those around me. By focusing on the light, my sum total will be a reminder of all the good things. Get your daily …

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Disorder: How To Cope When Noise Makes You Angry é Biss c) SPEAKINGBIPOLAR.COM

Are you struggling to manage your mental health due to misophonia and bipolar disorder? ⁣ ⁣ Discover how to better cope with these conditions in this helpful guide. ⁣ ⁣ Gain insight from Scott Ninneman, an inspiring mental health advocate, on how to …

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EVERYBODY HAS A CREATIVE POTENTIAL AND FROM THE MOMENT YOU CAN EXPRESS THIS CREATIVE POTENTIAL, YOU CAN START CHANGING THE WORLD. SPEAKINGBIPOLAR.COM

Mental health is so important, and creativity can help improve it. Expressing yourself creatively has the power to heal and bring about positive change in the world. What do you want to create today? Get your daily dose of positivity: …

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BUIYION-JO-||'7 JO des] aniqoniyseq Steuer JapsJOSIG Jejodig

Scott Ninneman, mental health blogger and bipolar disorder sufferer, shares how the condition can create intense all-or-nothing thinking. ⁣ ⁣ Learn how he overcame this challenge to live a healthier, more balanced life. ⁣ ⁣ To read this post, please click …

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- ALAN COHEN - EVERYTHING WILL LINE UP PERFECTLY WHEN KNOWING AND LIVING THE TRUTH BECOMES MORE IMPORTANT THEN PROVING ANYTHING TO ANYONE. SPEAKINGBIPOLAR.COM ———— 99

Mental health requires ongoing maintenance and self-care. Remember that knowing and living your truth is more important for your wellbeing than proving anything to anyone. Start taking care of yourself today! Get your daily dose of positivity: …

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a Gut-Punching Bully You Can Beat

Struggling with bipolar disorder? ⁣ ⁣ Learn how to conquer depression and get your life back on track with 3 strategies from author Scott Ninneman’s personal experiences. ⁣ ⁣ Don't give up - you can move past mental illness and gain peace of mind. ⁣ ⁣ Get …

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Your reminder: Don’t let your anxiety or bipolar deceive you. My story: "Be careful,” my friend called out to me as I was walking out her front door. I was a few days into a new life in Tennessee. “Um, okay,” I called back. It seemed strange to me, a …

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- AA. MILNE - THERE IS SOMETHING YOU MUST ALWAYS REMEMBER. YOU ARE BRAVER THAN YOU BELIEVE, STRONGER THAN YOU SEEM, AND SMARTER THAN YOU THINK. SPEAKINGBIPOLAR.COM >—.— 99

Take a moment to recognize your own strength. Sometimes the bravest thing you can do is simply believe in yourself - you have more power and resilience within than you know. Get your daily dose of positivity: SpeakingBipolar.com/30Days #speakingbipolar …

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Living with mental illness means you need all the help you can get. Download a free ebook of 21 ways to make your life with bipolar disorder easier to handle. SPEAKINGBIPOLAR.COM/21SMART … SpeakingBipolar … Living with mental illness means you need all …

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WORDS ARE SINGULARLY THE MOST POWERFUL FORCE AVAILABLE TO HUMANITY. WE CAN CHOOSE TO USE THIS FORCE CONSTRUCTIVELY WITH WORDS OF ENCOURAGEMENT, OR DESTRUCTIVELY USING WORDS OF DESPAIR. WORDS HAVE ENERGY AND POWER WITH THE ABILITY TO HELP, TO HEAL, TO HINDER, TO HURT, TO HARM, TO HUMILIATE AND TO HUMBLE.

There's so much power in the words we choose. Let's commit to using them to lift each other up and inspire everyone to prioritize their mental health. We are stronger together. 💪 Get your daily dose of positivity: SpeakingBipolar.com/30Days …

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You Never Know What You Can Do Until You Try

If you're living with bipolar disorder and looking to create something positive in your life, Scott Ninneman is here to show you what's possible. ⁣ ⁣ Learn from him as he shares his experiences from writing 200 inspirational posts about mental health and …

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FEAR IS A REACTION. COURAGE ISA DECISION.

Fear can paralyze us, but courage empowers us to take action. Today, I'm reminding myself to choose courage over fear. #CourageIsAChoice Get your daily dose of positivity: SpeakingBipolar.com/30Days #speakingbipolar #quotes #inspiration #quotestoliveby …

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Learning to be Strong on the D

Mental illness can be overwhelming but don't despair. ⁣ ⁣ With Speaking Bipolar, you can identify and conquer your fears to take control of your bipolar disorder. ⁣ ⁣ Join us on our journey to mental health and learn a few ways to help you manage life …

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- RICK WARREN - TRANSFORMATION ISA PROCESS, AND AS LIFE HAPPENS THERE ARE TONS OF UPS AND DOWNS. IT'S A JOURNEY OF DISCOVERY - THERE ARE MOMENTS ON MOUNTAINTOPS AND MOMENTS IN DEEP VALLEYS OF DESPAIR. SPEAKINGBIPOLAR.COM >=—,— 99

Life is a rollercoaster, where the highs and lows make us learn and grow. Embrace the journey of transformation - no matter what you may encounter along the way. #growthmindset Get your daily dose of positivity: SpeakingBipolar.com/30Days #speakingbipolar …

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Create Clarity with Speaking Bipolar

Do you feel like the world is a blur around you during times of mental illness?⁣ ⁣ Speaking Bipolar was created to help people living with bipolar disorder.⁣ ⁣ With creative expressions, and tips from Scott Ninneman, gain clarity and reduce the stigma …

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YOU ARE NEVER TOO OLD TO SET ANOTHER GOAL OR TO DREAM A NEW DREAM. SPEAKINGBIPOLAR.COM

It's never too late to start setting new goals and dreaming bigger. Age is just a number, so don't let it stop you from going after what you want in life! #DreamBig #LifeGoals Get your daily dose of positivity: SpeakingBipolar.com/30Days #speakingbipolar …

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Feeling like you're stuck in a difficult mental health battle? ⁣ ⁣ Take some inspiration from Scott Ninneman, speaking out about his own bipolar disorder and how music shapes his journey. ⁣ ⁣ Find comfort for yourself through Taylor Swift's inspiring …

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- MARCUS GARVEY - IF YOU HAVE NO CONFIDENCE IN SELF, YOU ARE TWICE DEFEATED IN THE RACE OF LIFE. SPEAKINGBIPOLAR.COM ——_ 99

Don't let self-doubt be your downfall. Have confidence in yourself and you'll always be a winner in life's race. #selfcare #believeinyourself Get your daily dose of positivity: SpeakingBipolar.com/30Days #speakingbipolar #quotes #inspiration …

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