Riding BipolarCommunity Feed
Tired of feeling overwhelmed by the news? Learn 9 solutions to maintain your mental health while living with bipolar disorder. Give yourself some self-care and follow Scott Ninneman's inspirational guidance for a healthier and more positive …
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Storms in life often appear without warning, and this is especially true if you have a mental illness. If you feel like you’re near the end, tie a knot and hold on. Better days will come again. #NeverSurrender 💪 Get your daily dose of positivity: …
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Struggling with bipolar insomnia? You're not alone. Learn how to fight it and get the rest you need with Scott Ninneman's 3 helpful tips on SpeakingBipolar.com. Start improving your mental health today! To read this post, please click the …
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Don't give up the battle against bipolar disorder! Scott Ninneman shares five powerful tips to help you stay motivated and empowered. Learn how Speaking Bipolar will give you the strength to keep going and make winning your fight against mental …
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Battling bipolar disorder is difficult, but medication can help you manage its symptoms. Don't let fear get in the way of getting the help you need. Learn how to face your anxieties with Scott Ninneman's Speaking Bipolar blog and take charge of …
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Got bipolar disorder and feeling down? Don't let yourself slip into a pity party! Scott Ninneman of Speaking Bipolar has some great tips on how to throw yourself one without driving yourself crazy. Take control of your mental health and get …
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Life isn't always easy, but we won't succeed if we don't keep trying. Remember, you're destined for greatness - never give up on yourself! #NeverSurrender 💪 Get your daily dose of positivity: SpeakingBipolar.com/30Days #speakingbipolar #quotes …
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Everyone experiences mental illness differently—for me, it's like wearing a mask. But I'm not going to be ashamed of my bipolar disorder any longer! I'm taking off my mask and sharing my story with the world in this powerful post about bipolar …
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Make the most of every moment and cherish it forever! 💛 Life is precious, so fill it with beautiful memories. #momentsmatter Get your daily dose of positivity: SpeakingBipolar.com/30Days #speakingbipolar #quotes #inspiration #quotestoliveby #motivation …
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I sincerely hope that you want to join in. I've questioned along the way if this is just the most recent obsession. The latest grandiose idea. I hope I haven't lost a year on one of those. (kind of funny and not funny at the same time) I really believe …
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Sometimes it's hard to navigate the uncertainties that come with having high-functioning bipolar disorder. Learning to have faith in myself and finding strength in the good days helps me stay grounded. To read this post, please click the link in my …
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Taking life with gratitude isn't always easy, but it's the only way to truly appreciate all the beauty and joy we experience everyday. #grateful 🙏 Get your daily dose of positivity: SpeakingBipolar.com/30Days #speakingbipolar #quotes #inspiration …
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Managing bipolar disorder can be overwhelming, but you don't have to go through it alone. Speaking Bipolar is here to help - an inspiring resource to help you manage your mental health and understand the power that comes with managing your own mental …
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No matter what life throws your way, remember that every obstacle is a stepping stone. This is especially true for those living with a mental illness. See how one man has turned his blindness into a strength, and learn to see the obstacles in your life as …
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Are you living with bipolar disorder and working the night shift? It can be a real challenge for mental health, as I found out first-hand. Here are three problems that made me rethink my work schedule - and how you can make sure to manage your …
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Having a chronic illness like bipolar disorder can be a difficult experience, but it can also provide valuable lessons. Get inspired by Scott Ninneman's story of learning and growing through his battle with mental illness—find out how you can do the …
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Scott Ninneman, mental health blogger and bipolar disorder sufferer, shares how the condition can create intense all-or-nothing thinking. Learn how he overcame this challenge to live a healthier, more balanced life. To read this post, please click …
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Uncovering lies about mental illness can be the difference between living with fear and living a life of hope. Join Scott Ninneman as he looks at 3 mental health myths, empowering you to make positive changes in your life and overcome bipolar …
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Mental illness can be overwhelming but don't despair. With Speaking Bipolar, you can identify and conquer your fears to take control of your bipolar disorder. Join us on our journey to mental health and learn a few ways to help you manage life …
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Feeling like you're stuck in a difficult mental health battle? Take some inspiration from Scott Ninneman, speaking out about his own bipolar disorder and how music shapes his journey. Find comfort for yourself through Taylor Swift's inspiring …
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Oceanic Delta Waves
I pick a track. Put it on repeat. Then set the sleep timer. Either one hour or end of track. … Guy … Oceanic Delta Waves …
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The MEANING OF LIFE & Finding Wisdom Through MEDITATION
Today, I sit down with Sam Harris to talk about dealing with extreme emotions and pursuing your purpose. We discuss our freedom to pursue beliefs we want to support, how to approach meditation with maturity and incorporate it into our daily life, the …
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We all fall down sometimes. It's part of life. But it's important that we get back up again and keep going. These 15 motivational quotes will help you when you're feeling down, lost, or just need a little push to keep going. Stay strong, warrior! To …
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It’s the one day a year I have to set my inner fanboy free. Happy Star Wars Day! #StarWars #StarWarsDay #Panda #Maythe4thbewithyou Get your daily dose of positivity: SpeakingBipolar.com/club … SpeakingBipolar … It’s the one day a year I have to set my …
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I'm open about my bipolar disorder, and I want to share what happened on my second day in the psychiatric hospital. It was challenging, but I faced it head-on with courage and strength. If you're struggling with a mental illness, know that you're …
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Bipolar disorder is a mental illness that affects millions of people all around the world. Unfortunately, it's often misunderstood and misrepresented in the media. This open letter is an attempt to set the record straight and educate everyone about …
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Sometimes it's hard to navigate the uncertainties that come with having high-functioning bipolar disorder. Learning to have faith in myself and finding strength in the good days helps me stay grounded. To read this post, please click the link in my …
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Take a breath, step back, and appreciate the moments that make up life. Slow down to savor the journey - you never know what little details you might be missing along the way. #slowdown Get your daily dose of positivity: SpeakingBipolar.com/club …
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Start your day by reading one of these seven inspiring quotes about fear. Fear is a natural part of life, but it doesn't have to control you. These quotes will help you reduce the effect fear has on your life and live more confidently. To read this …
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Life is full of surprises, so don't be afraid to open up your heart and welcome them! With every surprise comes a new journey that can bring us closer together and give us a greater appreciation for our shared humanity. Get your daily dose of positivity: …
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