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It can be tough when you have bipolar disorder and also suffer from an illness or injury. But it's important to know that there are ways to treat both conditions. Scott Ninneman shares his story of living with bipolar disorder and how he manages it while …

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Bipolar disorder can be a source of intense shame. But you don't have to feel that way anymore. These three ways will help you fight back against those feelings and reclaim your life.⁣ ⁣ To read this post, please click the link in my bio, and scroll down …

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Mental illness is often misunderstood. The Surviving Bipolar series of posts attempts to shed some light on bipolar disorder by telling the story of one writer's journey with the disease. Through this series, you will gain a better understanding of what …

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Accepting a bipolar diagnosis can be difficult, but it's the first step on the road to thriving. Here are three steps you need to take after you've received your diagnosis.⁣ ⁣ To read this post, please click the link in my bio, and scroll down until you …

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oY ale Improve Your Life ~~ iA Bipolar aaa My 4 a SPEAKINGBIPOLAR.COM

Bipolar disorder can be a challenge to manage. But research has shown that journaling can be an effective way to improve your mental health and quality of life. Here are 5 ways journaling can help if you live with bipolar disorder.⁣ ⁣ To read this post, …

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If you're a writer with bipolar disorder, then you know that every day is an adventure. There are three phases that I go through as a writer with bipolar disorder and each one has its own challenges and rewards. Read on to find out what they are.⁣ ⁣ To …

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Quotes for Mental Illness ee SPEAKINGBIPOLAR.COM ———

Mental illness doesn't have to define you. These 12 inspiring quotes will show you how to live a successful life with bipolar disorder or any other mental illness. Learn how to apply these quotes in your own life and find the courage to keep going when …

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When you're struggling with a mental illness, it can be hard to find the silver lining. But these 15 gratitude quotes will help you to see that there is hope, and that things will get better. Stay strong, my friend.⁣ ⁣ To read this post, please click the …

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| Why You Should Take Notes on | Your Life

In order to manage mental illness, it's important to be mindful of your life and track your progress. Taking notes is one way to do this. It can help you see patterns in your behavior and thought processes that you may not have otherwise noticed. This …

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Personal Story of Survival (When You Feel the Need to Run)

Living with bipolar disorder can be a challenge, but this blog post shows that there is hope for recovery. The writer shares his personal story of surviving the condition and provides insight and understanding about what it's like to live with bipolar …

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We all want to be happy, but sometimes it's hard to know how to get there. Here are 8 simple things you can do today that will help increase your happiness. If you're struggling with mental illness, these tips can also help improve your mental health.⁣ ⁣ …

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Chronic IIIness Bingo

Finding humor in chronic illness is one way to cope. Here are some bingo cards that you can use to help you find the funny in your daily life with a chronic illness. Laughing at our situations can make them feel more manageable.⁣ ⁣ To read this post, …

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Unstuck When You Have Bipolar Disorder by il SPEAKINGBIPOLAR.COM il

Bipolar disorder can make it difficult to get out of a rut. These five tips will help you start getting your life back on track. By following these simple steps, you'll be able to find the stability and peace of mind that you need.⁣ ⁣ To read this post, …

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a Relationship with Someone Who Has Bipolar Disorder NT

No one knows what it's like to have bipolar disorder except those who live with it. If you're not living with the condition, these seven ways can help improve your relationship with someone who does. By understanding and accepting their illness, you are …

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Sharing My Story: Are Repressed Memories Real?

Mental illness is a real thing. It's something that should be taken seriously. This series tells the story of one warrior who battled bipolar disorder and how he coped when memories started to resurface. If you're struggling with mental illness, please …

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EEE hon "WHERE WE LOVE IS HOME - HOME THAT OUR FEET MAY ¥ are: BUT NOT OUR HEARTS." ~ SSS SSS YP ~

Home is not a place, it's a feeling. This quote reminds us to love deeply the places that our hearts can call home 💗 Receive weekly inspirational quotes, stories, and journal prompts in the Speaking Bipolar Positivity Club. Each post will help you live …

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Why | Started Speaking Bipolar

I started this blog as a way to document my journey through bipolar disorder and to provide information, support, and hope to others who are also struggling. It's been an amazing journey so far and I'm grateful for every step along the way. If you're …

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IMPOSSIBLE WITHOUT CHANGE, AND THOSE oY WHO CANNOT CHANGE A THEIR MINDS CANNOT CHANGE ANYTHING." - GEORGE BERNARD SHAW - 7, a SPEAKINGBIPOLAR.COM C=

Change is a challenge but also an opportunity. Embrace it and take the first step towards progress! Receive weekly inspirational quotes, stories, and journal prompts in the Speaking Bipolar Positivity Club. Each post will help you live your best life with …

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_ || = Simple Ways To Improve Your Bipolar Life SPEAKINGBIPOLAR.COM

Scott Ninneman is a mental health advocate and bipolar disorder survivor. His posts offer hope and inspiration for living well with bipolar disorder. This post shares 11 simple ways to improve your life, drawn from Scott's own experience.⁣ ⁣ To read this …

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YOU ARE, BEA J . i GOOD ONE."

Be the best version of yourself - whatever that may look like! Receive weekly inspirational quotes, stories, and journal prompts in the Speaking Bipolar Positivity Club. Each post will help you live your best life with mental illness. Get your daily dose …

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Surviving Bipolar Disorder: A Personal Tale (Part 1)

In this series, Scott Ninneman tells his story of living with bipolar disorder. He offers hope and inspiration to those who are struggling, showing that it is possible to survive and thrive with this mental illness enemy.⁣ ⁣ To read this post, please …

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"BE NICE TO YOURSELF. IT’S HARD TO BE HAPPY WHEN SOMEONE IS MEAN TO YOU ALL THE TIME." - CHRISTINE ARYLO - Se SPEAKINGBIPOLAR.COM

We all deserve to be kind to ourselves! Life is too short to stay in a negative headspace, so make sure you’re being the best friend you can be - to yourself. #bekindtoyourself #yougotthis Receive weekly inspirational quotes, stories, and journal prompts …

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No matter what life throws your way, remember that every obstacle is a stepping stone. This is especially true for those living with a mental illness. See how one man has turned his blindness into a strength, and learn to see the obstacles in your life as …

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THERE ARE CERTAIN MOMENTS YOU SHOULD CELEBRATE IN LIFE: FOR EXAMPLE, THE WEEKEND COMING, SO YOU SHOULD PARTY ON A FRIDAY. OR YOUR BIRTHDAY OR NEW YEAR'S EVE. BUT WHAT IF YOU'RE EXCITED ABOUT BEING ALIVE EVERY DAY?" - ANDREW W.K. _—, SPEAKINGBIPOLAR.COM

It's not just the big moments we should celebrate, there can be something special about the small ones too! I'm learning to find joy in everyday life and appreciate every moment. #GoCelebrateLife Receive weekly inspirational quotes, stories, and journal …

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, Disorder: It'sa Jenga Game SPEAKINGBIPOLAR.COM

Scott Ninneman is a bipolar disorder survivor who has learned to live life on his own terms. In this post, he discusses the importance of balance and how he achieves it by considering every decision as if it's part of a Jenga game. When your life is …

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Women's Day a ro 7 SY ee

On International Women's Day, let's raise a glass to all the strong and inspiring women across the globe! Cheers to female empowerment! 🥂 I wouldn’t be here today without the wonderful women in my life. Thanks to all of you! #InternationalWomensDay …

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Dissociation and Bipolar Disorder: What You Need to Know

Mental illness is often difficult to understand, especially when it comes to bipolar disorder. Dissociation is a common symptom of bipolar dissociation, which can make life even more challenging. This article provides information on what dissociation is, …

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SOMEBODY DOESN'T DO SOMETHING ABOUT THAT. THEN | REALIZED | WAS SOMEBODY." - LILY TOMLIN - SPEAKINGBIPOLAR.COM

It's time to realize that you're the person who can make a difference in your life and the lives of others. Never be afraid to use your voice. Receive weekly inspirational quotes, stories, and journal prompts in the Speaking Bipolar Positivity Club. Each …

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Mental illness is something that a lot of people deal with, but it's often kept hidden because of the stigma attached to it. Scott Ninneman is bipolar, and he's open about it. He wants to change the way we think about mental health by talking about his …

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Apply what resonates, throw away what doesn't. Only you can build you, develop your own perceptions and mindset. That which governs the way you feel. So stand guard at the doorway to your mind. @RIDINGBIPOLAR
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The answer to the question "What would | say to myself 13 years ago?” When | had my first major episode. Summarising the best of what I've learnt from various sources. | was diagnosed with Bipolar Type 1. Meaning | experience psychosis and mania. er TTT
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really cool to have a platform for us to discuss all things Bipolar. So £50k of web development later, it's almost ready & It has a mood journal (inc sharing with members), forums, IG style posts, Apple music, Spotify playlists, podcasts and the course itself. er TTT
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Give me a follow if you would. That way you'll know as soon as they're ready for you. I'd greatly appreciate the encouragement too J. I'm genuinely hoping that this project isn't my latest grandiose idea. er TT

Not everything in the course I'm developing will resonate with you. Well, it'd be great if it did. However, if only a few things do, in time that could take you to a completely different destination. Destiny. Think of trying to do a hole in one at golf. A …

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