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Never downplay the small steps you take to care fo...

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a mountain begins by carrying away $s Ske) a\- SOKO) AAU le: SPEAKINGBIPOLAR.COM

Never downplay the small steps you take to care for your mental or physical health. If all you did today was take your meds and keep living, you’re moving your mountain. I’m proud of you.

Keep fighting.

SpeakingBipolar.com

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Photo of SpeakingBipolar Until next time, keep fighting. Scott
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