Riding Bipolar

Moods are like clouds in the sky - .
They come and go

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will eventually pass. You won't feel sad forever. At some point, WOlU MY Il Kasim als 10) 0) yaa lels) A COUN ORM EKaIc) anxious forever. In time, you will feel calm again. You don't have to fight your feelings or feel guilty for having them. You Just have to accept them and be good to yourself while you ride this out. Resisting your emotions and shaming yourself will only cause YOU more pain, and you don't deserve that. You deserve your own love, acceptance, and compassion,

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Photo of SpeakingBipolar Until next time, keep fighting. Scott
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