Moods are like clouds in the sky - .
They come and go

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Bipolar Depression: Insights from a Mental Illness Warrior

… pins dives into what it feels like to experience bipolar depression and how to conquer it. Read insights from a mental …

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The 9 Best Inspirational Quotes to Keep You From Giving Up

… chosen to encourage those living with bipolar disorder, depression, anxiety, and other mental illnesses. Link in bio. …

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EVEN RIVERS SOMEDAY WASH DAMS AWAY." SPEAKINGBIPOLAR.COM

… #bipolar #bpd #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology …

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ae) BEWARE OF feet HEART OFF ROM LOVE BECAU OF. “ee 7 eo “ yey " serie YOU'RE SKILLE BUILDING WALLS. YOU BUILD on eat UR ani PROTECT Y ato) « Be: Ke) 3 ae 10g S, YOU ae CLOSE cae ela ag aS SCL LIANY SPEAKINGBIPOLAR. ae . y nics Ke) Wee

… months of the pandemic, I slipped into severe bipolar depression. During those painful months, I wondered why no …

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~ The'ealm before Massive Action! @RIDINGBIPOLAR
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always pass. Procrastination passes. Exhaustion and brain fog passes. Ultimately we can only do the best we can with what we've got. Trying to do more than that causes stress. Stress triggers mood swings. @ridingbipolar
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is brain chemistry. Our cognitive functioning (processing and problem solving), becomes impaired. You're not doing anything wrong when a task makes you feel paralysed or it's impossible. | feel like | just don't have access to my mind. Like there's nothing there. @ridingbipolar
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MSEISMU a ee ON are LLL depression, in the end, comes a higher mood. So | accept depression as a time for calm. To regroup and recharge. Knowing that | can play catch up on my todo list when my mood lifts. @ridingbipolar
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video series presenting the best of what I've learnt. | want to take you to the darkest sides of Bipolar and back again. Basically what I'd say to my younger self on discharge from hospital. Try and speed up the road to recovery. @ridingbipolar
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Give me a follow, so that you know MLSs) ARE CECLON A The encouragement would be greatly EY CHE eMC OMOLM (Lei rE If you think your followers would be interested, share this to your story. @ridingbipolar

… comedies is one of my favourite ways to get through depression sessions. As is meditation / mindfulness, my way …

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shy "DON'T WAIT. THE TIME WILL NEVER BE JUST RIGHT." - Napoleon Hill - SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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ed ed 4 EVERY TIME | THOUGHT | WAS BEING REJECTED FROM SOMETHING GOOD, | WAS ACTUALLY BEING REDIRECTED TO SOMETHING BETTER." - Dr. Steve Maraboli - SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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YOURSELF. IT’S HARD TO =] ANd eG WHEN SOMEONE IS MEAN TO YOU ALL THE TIME." - Christine Arylo - SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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- EVERY SINGLE PERSON - HAS A STORY. FIND YOURS AND TELL IT IN YOUR VOICE." a= a WV cess aa oan SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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ENOUGH TO LET GO, AND ae WR ENOUGH TO WAIT FOR WHAT YOU DESERVE." - Simone Thiel - a a} SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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NOT ALWAYS BRINGS , HAPPINESS; BUT “== THERE IS NO HAPPINESS WITHOUT ACTION." = Behjamin Disraeli = SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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GREENER WHERE Ne 7a a ee - Neil Barringham -

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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BUMBLE BEE SHOULDN'T BE ABLE TO FLY BUT THE BUMBLE BEE DOESN’T KNOW IT SO GOES ON FLYING ANYWAY." - Mary Kay Ash - SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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ATTRIBUTE OF SUCCESS IS TO BE YOURSELF. NEVER HIDE WHAT MAKES YOU, YOU." - Ludvw Nooyt - SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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IMPORTANT THING. IT'S EVERYTHING." = AG Vi [ite = SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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YOURSELF FROM PAIN, BE SURE YOU DO NOT PROTECT YOURSELF FROM LOVE.” - Alan Cohen - SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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UP JUST BEFORE THEY'RE ABOUT TO MAKE IT. YOU NEVER KNOW WHEN THAT NEXT OBSTACLE IS GOING TO BE THE LAST ONE." - Chuck Norris - SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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EVERYONE YOU = = FIGHTING A BATTLE." - lan MacLaren - SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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BE SUMMED UP IN THREE WORDS - NEVER GIVE UP. THAT’S THE HEART OF IT REALLY. JUST KEEP TRYING." - Bear Grylls - Gp 6 hn ; > a ™ (as Lg yr Ze ‘ Sim ‘ y fa EAN Yap SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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LED DOESN'T NEED TO BE THE ONLY LIFE YOU HAVE." - Anna Quindlen - SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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HAVING EVERYTHING IN YOUR LIFE BE PERFECT. MAYBE IT'S ABOUT STRINGING TOGETHER ALL THE LITTLE THINGS." - Ann Brashares - SPEAKINGBIPOLAR.COM ax

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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BICYCLE. TO KEEP YOUR BALANCE, YOU MUST KEEP MOVING." - Albert Einstein - SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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Bett t re i SOMETHING olen (Ua Pnrawe ALWAYS xs Sav aM ste ie YOU ARE ) TAA R EN YOU BELIEVE, STRONGER THAN YOU aaa AN YOU THINK." = AVA. Milne = SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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EVEN HEALTHY PEOPLE. IT’S PART OF LIFE." - Scott Ninneman - SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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"BE LIKEA ad ays) 3 DROPPING BW FALL AND LET YOUR PAINFUL | Ne AWAY FROM YOU." - Scott Ninneman - NES y SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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NOT LOOK BACK AT THE OF ee Na JUST AS YOU SHOULD NOT LOOK BACK AT YOUR PAST IN SHAME. YOUR PAST WAS PART OF YOUR OWN TRANSFORMATION." - Anthony Gucciardi - SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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CARE OF YOUR BODY. IT’S THE ONLY PLACE YOU HAVE TO LIVE." - Jim Rohn - SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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"REMEMBER YOU ARE HALF WATER. IF YOU CAN’T GO THROUGH AN OBSTACLE, GO AROUND IT. WATER DOES." { \ /

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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M | "SURROUND YOURSELF ALL, SURROUND YOURSELF WITH THOSE v EE THE GRE a i | WITHIN YOU." be - Edmund Lee - SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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"CLOUDS COME FLOATING INTO MY LIFE, NO LONGER TO CARRY RAIN OR USHER STORM, BUT TO ADD COLOR TO MY SUNSET SKY." - Rabindranath Tagore- 6. é SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealthmatters … …

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