Moods are like clouds in the sky - .
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DOES NOT WAIT FOR ANYONE.* ’ THERE WILL NEVER BE A - PERFECT TIME TO PURSUE - YOUR DREAMS AND GOALS. -OTHER THAN RIGHT NOW." . SPEAKINGBIPOLAR.COM a

… kept putting off writing even though I had so much to say. Life goes fast and does not wait for anyone. As I grow older and lose more friends every year, the brevity of life is constantly before me. The reality of our mortality … ourselves to believe that mental illness makes a full life impossible. This is simply not true! You can achieve …

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DOES NOT WAIT FOR ANYONE.* ’ THERE WILL NEVER BE A - PERFECT TIME TO PURSUE - YOUR DREAMS AND GOALS. -OTHER THAN RIGHT NOW." . SPEAKINGBIPOLAR.COM a

… kept putting off writing even though I had so much to say. Life goes fast and does not wait for anyone. As I grow older and lose more friends every year, the brevity of life is constantly before me. The reality of our mortality … ourselves to believe that mental illness makes a full life impossible. This is simply not true! You can achieve …

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How to Find the Gift in Every Moment

Life is ALWAYS happening FOR YOU, not TO you – embrace this … and suffering into growth and ultimately, APPRECIATION FOR LIFE ITSELF. And it starts by noticing the beauty all around … a sense of awe and wonder for this beautiful gift of life. EVERYTHING is a gift when we make the choice to live in …

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The Power of Faith to Build Resilience

… our very nature. We find a way. And we always overcome.  Life rarely gets easier. But uncertain times are a gift. They … us to quiet our minds and recognize the miracle of life within us. They encourage us to dig deeper. To examine … means knowing at our core that we are more than anything life can throw at us. It means we don’t let the possibility …

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… it's a matter of just trying to find humor in your life. Monday morning, I found myself lying on my bathroom … I hope you enjoy. Oh Bathroom Floor, Save Me From This Life Oh bathroom floor, my trusted friend, save me from this life. Hold me with your cold, damp touch, and make me feel …

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… walking out her front door. I was a few days into a new life in Tennessee. “Um, okay,” I called back. It seemed … was not something my midwestern family did. But then, life changed me. In school, I struggled when I became friends … children — it doesn’t matter. Hugging is part of daily life. You hug to say hello, nice to meet you, goodbye, or I’m …

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ae) BEWARE OF feet HEART OFF ROM LOVE BECAU OF. “ee 7 eo “ yey " serie YOU'RE SKILLE BUILDING WALLS. YOU BUILD on eat UR ani PROTECT Y ato) « Be: Ke) 3 ae 10g S, YOU ae CLOSE cae ela ag aS SCL LIANY SPEAKINGBIPOLAR. ae . y nics Ke) Wee

… way to avoid pain is to never feel love. And what a sad life that would be. The older I get, the more walls I can see … My walls had grown so thick that most of the people in my life no longer knew the real me. They knew the smile, the … to remember that love is worth the risk. Without love, life is empty and meaningless. So if you are afraid of …

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ae) BEWARE OF feet HEART OFF ROM LOVE BECAU OF. “ee 7 eo “ yey " serie YOU'RE SKILLE BUILDING WALLS. YOU BUILD on eat UR ani PROTECT Y ato) « Be: Ke) 3 ae 10g S, YOU ae CLOSE cae ela ag aS SCL LIANY SPEAKINGBIPOLAR. ae . y nics Ke) Wee

… way to avoid pain is to never feel love. And what a sad life that would be. The older I get, the more walls I can see … My walls had grown so thick that most of the people in my life no longer knew the real me. They knew the smile, the … to remember that love is worth the risk. Without love, life is empty and meaningless. So if you are afraid of …

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TOO DEEP TO SWIM IN "WHEN YOUR ENTIRE SKY IS GRAY AND FULL OF STORMS, YOU NEED TO FOCUS ON THE LIGHT. IT’S ALWAYS THERE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… a few days or several months. The weight is crushing, and life passes by in a silent haze. When your entire sky is gray … that way. If I can focus, I can fight it. So can you. When life seems dark and full of clouds, focus on the light. Let … and his love for you. Remember the happy moments in your life, not the dark ones. Hold on tight to the best of you. By …

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TOO DEEP TO SWIM IN "WHEN YOUR ENTIRE SKY IS GRAY AND FULL OF STORMS, YOU NEED TO FOCUS ON THE LIGHT. IT’S ALWAYS THERE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… a few days or several months. The weight is crushing, and life passes by in a silent haze. When your entire sky is gray … that way. If I can focus, I can fight it. So can you. When life seems dark and full of clouds, focus on the light. Let … and his love for you. Remember the happy moments in your life, not the dark ones. Hold on tight to the best of you. By …

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ONE GOOD THING ABOUT MUSIC, WHEN IT HITS YOU, YOU FEEL NO PAIN. - BOB MARLEY - PTA ee

Life can be tough, but music can help us get through it. … #mentalhealthawareness #bipolardisoder … SpeakingBipolar … Life can be tough, but music can help us get throu... …

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LETTING GO MEANS TO COME TO THE REALIZATION THAT SOME PEOPLE ARE A PART OF YOUR HISTORY, BUT NOTA PART OF YOUR DESTINY. - STEVE MARABOLI - SPEAKINGBIPOLAR.COM

Life is all about exploring and growing. Letting go can be … #motivation #lifequotes … SpeakingBipolar … Life is all about exploring and growing. Letting... …

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EVERYONE, AND AFTERWARD, SOME ARE STRONG AT THE BROKEN PLACES.

Life has its moments of brokenness, but it's up to us to be … #motivation #lifequotes … SpeakingBipolar … Life has its moments of brokenness, but it's up to... …

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… Dear Bipolar is my latest poem about bipolar life. Turn the volume on and hear me read it, or follow along … … Dear Bipolar is my latest poem about bipolar life.... …

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- MAYA ANGELOU - YOU ARE THE SUM TOTAL OF EVERYTHING YOU'VE EVER SEEN, HEARD, EATEN, SMELLED, BEEN TOLD, FORGOT - IT'S ALL THERE. EVERYTHING INFLUENCES EACH OF US, AND BECAUSE OF THAT I TRY TO MAKE SURE THAT MY EXPERIENCES ARE POSITIVE. SPEAKINGBIPOLAR.COM 99

… It's easy to forget how much our life experiences shape us. I'm working hard to make sure that … … SpeakingBipolar … It's easy to forget how much our life experiences ... …

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- RICK WARREN - TRANSFORMATION ISA PROCESS, AND AS LIFE HAPPENS THERE ARE TONS OF UPS AND DOWNS. IT'S A JOURNEY OF DISCOVERY - THERE ARE MOMENTS ON MOUNTAINTOPS AND MOMENTS IN DEEP VALLEYS OF DESPAIR. SPEAKINGBIPOLAR.COM >=—,— 99

Life is a rollercoaster, where the highs and lows make us … #positivethinking #mondaymotivation … SpeakingBipolar … Life is a rollercoaster, where the highs and lows ... …

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WE WILL BE MORE SUCCESSFUL IN ALL OUR ENDEAVORS IF WE CAN LET GO OF THE HABIT OF RUNNING ALL THE TIME, AND TAKE LITTLE PAUSES TO RELAX AND RE-CENTER OURSELVES. SPEAKINGBIPOLAR.COM

Life is a series of highs and lows, so don't forget to take … #positivethinking #mondaymotivation … SpeakingBipolar … Life is a series of highs and lows, so don't forge... …

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… Even good habits can create stress in your life. When bipolar disorder gives you challenges, you may … … Even good habits can create stress in your life. ... …

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— the end of your rope, tiea knot in itand hang on." — SPEAKINGBIPOLAR.COM

… Storms in life often appear without warning, and this is especially … #mondaymotivation … SpeakingBipolar … Storms in life often appear without warning, and t... …

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IN GIVING UP. THE MOST CERTAIN — WAY TO SUCCEED IS ALWAYS TO TRY JUST ONE MORE TIME." - THOMAS EDISON - I gil a -SPEAKINGBIPOLAR.COM

Life isn't always easy, but we won't succeed if we don't keep … #positivethinking #mondaymotivation … SpeakingBipolar … Life isn't always easy, but we won't succeed if we... …

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THE CRITICAL THING IS WHETHER YOU TAKE THINGS FOR GRANTED OR ay =e GRATITUDE." =GILBERT K. CHESTERTON?

… Taking life with gratitude isn't always easy, but it's the only way … #mondaymotivation … SpeakingBipolar … Taking life with gratitude isn't always easy, but ... …

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The MEANING OF LIFE & Finding Wisdom Through MEDITATION

… meditation with maturity and incorporate it into our daily life, the crippling effects of spending too much time on … science, politics, and philosophy. … Guy … The MEANING OF LIFE & Finding Wisdom Through MEDITATION …

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… We all fall down sometimes. It's part of life. But it's important that we get back up again and keep … SpeakingBipolar … We all fall down sometimes. It's part of life. But... …

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=e me) | AA esd 42) en er -\ | WE SEE, HEAR, OR FEEL IT WHEN IT COMES TC : iN | HEARTS, A PLACE WHERE WE CAN WELCOME NEW FRIENDS AND CELEBRATE MORE FULLY OUR SHARED HUMANITY." - HENRI NOUWEN -

Life is full of surprises, so don't be afraid to open up your … #positivity #positivethinking … SpeakingBipolar … Life is full of surprises, so don't be afraid to o... …

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ce] a reN Ria Len IT'S EVERYTHING." - MICHAEL J. FOX -

Life is so much better when shared with family! Whether you … #positivity #positivethinking … SpeakingBipolar … Life is so much better when shared with family! ... …

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TREE BEFORE YOUR WINDOW LIGHTS UP YOUR ROOM LIKE A GREAT LAMP. EVEN ON CLOUDY DAYS, ITS PRESENCE HELPS TO DISPEL THE GLOOM." - JOHN BURROUGHS -

Life is a mixed bag of ups and downs, but it's up to us to … #positivity #positivethinking … SpeakingBipolar … Life is a mixed bag of ups and downs, but it's up ... …

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… We all fall down sometimes. It's part of life. But it's important that we get back up again and keep … SpeakingBipolar … We all fall down sometimes. It's part of life. But... …

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… When you lose the love of your life, it can be hard to see a way forward. This story is … bio. | … SpeakingBipolar … When you lose the love of your life, it can be har... …

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IMPORTANT THINGS IN THE y WORLD HAVE BEEN ACCOMPLISHED BY PEOPLE WHO HAVE KEPT ON TRYING WHEN THERE SEEMED TO BE NO HOPE AT ALL." - Dale Carnegie - y SPEAKINGBIPOLAR.COM

… Where there’s life, there’s hope. Start every day with a positive mindset. … #quotes #qotd … SpeakingBipolar … Where there’s life, there’s hope. Start every... …

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LED DOESN'T NEED TO BE THE ONLY LIFE YOU HAVE." - Anna Quindlen - SPEAKINGBIPOLAR.COM

… It’s never too late to create the life you want. Start every day with a positive mindset. Sign … … SpeakingBipolar … It’s never too late to create the life you want.... …

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