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BETTER AFTER BEING IN THE SUN FOR A WHILE? ARE YOU ENERGIZED AFTER BEING OUT IN NATURE? ARE YOU HAPPIER AFTER SPENDING TIME WITH CHEERFUL PEOPLE? - From the Blog - SPEAKINGBIPOLAR.COM

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"THE BEST AND MOST BEAUTIFUL THINGS IN THE ‘ NY WORLD CANNOT BE LN Sy SEEN OR EVEN TOUCHED - THEY ae =) THE HEART." VT ol-y Wai ce]= i) Kell N= merol |

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= anything that Maite

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of your rope, tie a knot in it and hang on." - Frarkin 0. Roosevelt - SPEAKINGBIPOLAR.COM

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never know the value of a moment, until it becomes a memory." - Dv, Sousy - SPEAKINGBIPOLAR.COM

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“When it comes to life the critical thing is whether you take things for granted or take them with gratitude." iz , Glbed K Chestertow I SPEAKINGBIPOLAR.COM

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life while dealing with mental illness, and I've had a life. I've been blessed. It's been a different kind of life than what | planned on, but it's been a good life & nonetheless." re) NE 2G Fg rd rs a is Hart - a 4 SPEAKINGBIPOLAR.COM

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a mountain begins by carrying away $s Ske) a\- SOKO) AAU le: SPEAKINGBIPOLAR.COM

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of success Is to be yourself. Never hide what makes you, you.’

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. gm Ba ee ye Ad : ~ "Bipolar, disorder : doesn't just change the , | way youthink and feel, * it changes the way you perceive the world.” FROM "THE WORST PART OF HAVING BIPOLAR DISORDER" LINK IN BIO SPEAKINGBIPOLAR.COM

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bicycle. To keep your balance, you must oe ps ‘ SPEAKINGBIPOLAR.COM

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when you are confused.” - ALAN COHEN - SPEAKINGBIPOLAR.COM

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WAIT UNTIL LIFE ISN’T HARD ANYMORE Werore YOU DECIDE TO BE HAPPY.” SPEAKINGBIPOLAR.COM

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TRANSFORM COMMON DAYS INTO THANKSGIVINGS, CHANGE ORDINARY (> OPPORTUNITIES INTO BLESSINGS.” * SPEAKINGBIPOLAR.COM

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FOR WHAT YOU HAVE. YOUR LIFE, NO MATTER HOW BAD YOU THINK IFAS, tS SOMEONE ELSE'S FAIRYTALE." - WALE AYENI -

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… 😂 Keep fighting. SpeakingBipolar.com #quotes #inspiration #quoteoftheday #quotestoliveby #lifelessons … SpeakingBipolar …

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mean vou are broken. It means vou were put to the test HONOR CLM LRU LINDA POINDEXTER

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willing to let go of the life we planned so as to have the life that is waiting for us. JOSEPH CAMPBELL ® S SPEAKINGBIPOLAR.COM

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» downis part of life. Getting back up is living. SPEAKINGBIPOLAR.COM

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HAPPY, PRACTICE | \° COMPASSION. IF YOU | \ «WANT TO BE HAPPY, | 4), PRACTICE \ COMPASSION." ¥ 4 J y a f \ \ - DALAI LAMA -

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CHOICES. YOU CAN EITHER BE POSITIVE OR NEGATIVE: AN OPTIMIST OR A PESSIMIST. | CHOOSE TO BE AN OPTIMIST. IT'S ALL A MATTER OF PERSPECTIVE." - HARVEY MACKAY - SPEAKINGBIPOLAR COM

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=. at _OVING THE 2 SA UNLOVABLE. TO mele S MEANS NING THE UNPARDONABLE. FAITH MEANS AVA THE UNBELIEVABLE. ; HOPE MEANS HOPING WHEN EVERYTHING SEEMS HOPELESS." B= SPEAKINGBIPOLAR.COM

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STRESS, THE BEST THING WE CAN DO FOR EACH OTHER IS TOLISTEN WITH OUR EARS AND OUR HEARTS AND TO BE ASSURED THAT OUR QUESTIONS ARE

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people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of those depths. ELISABETH KUBLER-ROSS

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YOU CAME FROM. aoe 7 YOU'RE GOING THAT'COUNTS.” a - ELLA FITZGERALD -

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