Moods are like clouds in the sky - .
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Bipolar life experience, becomes our EXPERIENCE. Ts PO eo
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what you can't do, will only serve to exhaust your energy and prolong recovery. This is a mental illness that can impair our mental abilities. It's not your fault if you can't get as much done as normal. Treat yourself like someone you love and care about. With kindness. @ridingbipolar www.ridingbipolar.com
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Determined to live a fulfilling life, | read lots and attended therapy groups. I'd like to condence everything I've learned into a book, video series and a Zoom group style course. Essentially what I'd say to younger self on discharge. Given the chance. @ridingbipolar www.ridingbipolar.com
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If you would, follow my page. That way you'll know when they're made. That will definitely spur me on and be greatly appreciated .. . Likes and shares would be great too @ridingbipolar www.ridingbipolar.com

… are a great feedback mechanism to tell us the style of stories we've been telling ourself. Sometimes I can't remember all the stories necessarily but more the way they've been feeling. If …

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UeD NOA Ajjng Bulyound-iny e S| UOISSaidaq Jejodig SPEAKINGBIPOLAR.COM

… solutions to manage bipolar disorder. ⁣ ⁣ Personal stories and experiences from those living with mental illness …

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Unique Journeys of Those Living with Mental Illness

… journey for everyone. ⁣ ⁣ Speaking Bipolar explores the stories of those affected by bipolar disorder and offers …

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* My Bipolar Story: Watching a Meltdown and Opening Up In Group Therapy *& x KK te il Surviving Bipolar | Part 13

… shed light on bipolar disorder and mental illness, sharing stories of resilience and hope. ⁣ ⁣ To read this post, please …

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The Struggles With Your Mind Are Unique to You Bipolar Disorder Life

… journey for everyone. ⁣ ⁣ Speaking Bipolar explores the stories of those affected by bipolar disorder and offers …

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Gut-Punching Bully You Can Beat oN rt SPEAKINGBIPOLAR.COM

… solutions to manage bipolar disorder. ⁣ ⁣ Personal stories and experiences from those living with mental illness …

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NRG Bite Xa) Journey “Toward Ss Mental > Health

… to check out his blog, Speaking Bipolar, for more helpful stories about living with mental health issues! ⁣ ⁣ To read …

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The Struggles With Your Mind Are Unique to You Bipolar Disorder Life

… journey for everyone. ⁣ ⁣ Speaking Bipolar explores the stories of those affected by bipolar disorder and offers …

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… solutions to manage bipolar disorder. ⁣ ⁣ Personal stories and experiences from those living with mental illness …

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\ , \ Ye Lost Time andthe \~ Journey Toward Mental Health

… to check out his blog, Speaking Bipolar, for more helpful stories about living with mental health issues! ⁣ ⁣ To read …

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EEE hon "WHERE WE LOVE IS HOME - HOME THAT OUR FEET MAY ¥ are: BUT NOT OUR HEARTS." ~ SSS SSS YP ~

… can call home 💗 Receive weekly inspirational quotes, stories, and journal prompts in the Speaking Bipolar …

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IMPOSSIBLE WITHOUT CHANGE, AND THOSE oY WHO CANNOT CHANGE A THEIR MINDS CANNOT CHANGE ANYTHING." - GEORGE BERNARD SHAW - 7, a SPEAKINGBIPOLAR.COM C=

… towards progress! Receive weekly inspirational quotes, stories, and journal prompts in the Speaking Bipolar …

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YOU ARE, BEA J . i GOOD ONE."

… that may look like! Receive weekly inspirational quotes, stories, and journal prompts in the Speaking Bipolar …

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"BE NICE TO YOURSELF. IT’S HARD TO BE HAPPY WHEN SOMEONE IS MEAN TO YOU ALL THE TIME." - CHRISTINE ARYLO - Se SPEAKINGBIPOLAR.COM

… #yougotthis Receive weekly inspirational quotes, stories, and journal prompts in the Speaking Bipolar …

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THERE ARE CERTAIN MOMENTS YOU SHOULD CELEBRATE IN LIFE: FOR EXAMPLE, THE WEEKEND COMING, SO YOU SHOULD PARTY ON A FRIDAY. OR YOUR BIRTHDAY OR NEW YEAR'S EVE. BUT WHAT IF YOU'RE EXCITED ABOUT BEING ALIVE EVERY DAY?" - ANDREW W.K. _—, SPEAKINGBIPOLAR.COM

… #GoCelebrateLife Receive weekly inspirational quotes, stories, and journal prompts in the Speaking Bipolar …

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SOMEBODY DOESN'T DO SOMETHING ABOUT THAT. THEN | REALIZED | WAS SOMEBODY." - LILY TOMLIN - SPEAKINGBIPOLAR.COM

… to use your voice. Receive weekly inspirational quotes, stories, and journal prompts in the Speaking Bipolar …

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WORK AGAIN IF YOU UNPLUC IT FOR A FEW MINUTE INCLUDING YOU." - ANNE LAMOTT -

… #SelfCare #unplug Receive weekly inspirational quotes, stories, and journal prompts in the Speaking Bipolar …

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a ei A i A ie i | et ee ee | (4 "THE STARTING POINT + OF DISCOVERING WHO YOU ARE, YOUR GIFTS, YOUR TALENTS, YOUR DREAMS, IS BEING ' COMFORTABLE WITH YOURSELF. SPEND TIME ALONE. WRITE IN A JOURNAL. TAKE LONG WALKS IN THE A hele)» Sane na ae eee ea, > ss “ es a SPEAKINGBIPOLAR.COM

… you to amazing places Receive weekly inspirational quotes, stories, and journal prompts in the Speaking Bipolar …

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TAKE WHEN YOU LEAVE THIS WORLD BEHIND YOU. IT'S WHAT YOU LEAVE BEHIND YOU) WHEN YOU GO." —— Sn a Oe __ aa eet ee eeu SPEAKINGBIPOLAR.COM ee ae

… #BeRemembered Receive weekly inspirational quotes, stories, and journal prompts in the Speaking Bipolar …

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ALWAYS TOWARD

… and stay positive. Receive weekly inspirational quotes, stories, and journal prompts in the Speaking Bipolar …

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PERSON WHO REFUSES TO STOP FIGHTING." KINGBIPOLAR.COM

… #victorywithinreach Receive weekly inspirational quotes, stories, and journal prompts in the Speaking Bipolar …

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"EVERY MASTER WAS ONCE A DISASTER." DAVID T.S WOOD

… and grow from there. Receive weekly inspirational quotes, stories, and journal prompts in the Speaking Bipolar …

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… someone needs today. Receive weekly inspirational quotes, stories, and journal prompts in the Speaking Bipolar …

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(is:38 @ | N V i ae, Vax Owl es ] [ARS 9 D> Sr 20 ay BNA "SEE ANY DETOUR AS AN OPPORTUNITY TO EXPERIENCE NEW THINGS." H. JACKSON BROWN, JR

… things will you see? Receive weekly inspirational quotes, stories, and journal prompts in the Speaking Bipolar …

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WT BU (e . TO ONE’S SELF AND v LISTENING AT THE ~ —e7\,| =m Nad ae COMFORT IS THIS JOURNAL | TELL MYSELF TO MYSELF AND THROW THE BURDEN ON MY BOOK AND FEEL RELIEVED." - MINA MURRAY - SPEAKINGBIPOLAR.COM aad

… pages of a journal. Receive weekly inspirational quotes, stories, and journal prompts in the Speaking Bipolar …

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… anything is possible. Receive weekly inspirational quotes, stories, and journal prompts in the Speaking Bipolar …

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"LEARN FROM THE PAST,SET .. VIVID, DETAILED GOALS FORTHE. ‘FUTURE, AND SY WY 2 7 LIVE IN THE : " « » ONLY MOMENT m OF TIME OVER » WHICH YOU CONTROL: NOW." ‘ - DENIS WAITLEY* a r a aN a Ps rs * a * SPEAKINGBIPOLAR.COM *

… and every moment. Receive weekly inspirational quotes and stories in the Speaking Bipolar Positivity Club. Each post …

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POSITIVE SYNERGY, THAT YOUR POSITIVE MINDSET GIVES YOU A MORE HOPEFUL OUTLOOK, AND BELIEF THAT YOU CAN DO SOMETHING GREAT MEANS YOU WILL DO SOMETHING GREAT." - RUSSELL WILSON -

… make it happen. Receive weekly inspirational quotes and stories in the Speaking Bipolar Positivity Club. Each post …

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"A GOAL IS,NOT ALWAYS as MEANT TO BE REACHED. IT OFTEN SERVES SIMPLYAS * SOMETHING TO AIM AT." K - BRUCE LEE -y + Nel TI EUS * *«

… Keep moving forward. If you enjoy inspirational quotes and stories, come join us at the Speaking Bipolar Positivity …

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"THE BATTLE OF LIFE IS, IN MOST CASES, FOUGHT UPHILL; AND TO WIN IT WITHOUT A STRUGGLE WERE PERHAPS TO WIN IT WITHOUT HONOR. IF THERE WERE NO DIFFICULTIES THERE WOULD BE NO SUCCESS; IF THERE WERE NOTHING TO STRUGGLE FOR, THERE WOULD BE NOTHING TO BE ACHIEVED." SPEAKINGBIPOLAR.COM

… Keep fighting! If you enjoy inspirational quotes and stories, come join us at the Speaking Bipolar Positivity …

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