Moods are like clouds in the sky - .
They come and go

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~~ extreme moods quicker and more peacefully, than any amount of Thinking @ridingbipolar
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Bipolar type 1. Managing it has required learning lots and applying it consistently. | got to thinking, what would I say to my younger self on discharge from hospital? To speed up the road to recovery. Then | got it in my head that perhaps it would be of help and interest to others. @ridingbipolar
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If you'd be interested in this, give me a follow. That way you'll know when they come out. Also, | got a little over excited. Invested £1000s and developed us a community platform. Oops! So | hope you like it when it's Ccy-Te Ne @ridingbipolar

… It took a while to experience the truth in the above. I've found that denying the fact I'm in a … … Guy … It took a while to experience the truth in the abo... …

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DANA RAE SOME LOOK LIKE THIS oO
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for about 12 years. | felt so lost and out of control at the beginning. | still battle with mood swings. However there are things that have made it more manageable. My mind is set on developing a book, video series and a Zoom course. @ridingbipolar
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extreme experiences. Not just how | live with it. Would you be interested? If you would, give me a follow. That way you'll know when they're ready. I'd also greatly appreciate the encouragement. @ridingbipolar

… My life experience has taught me the truth in this. Anyone can look fine on appearance. I've …

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How to Find the Gift in Every Moment

… Life is ALWAYS happening FOR YOU, not TO you – embrace this truth and your entire world will shift, even during your most … the GRACE available to us in every single moment. The truth is, we ALL have the ability to turn pain and suffering …

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Choose Kindness You do not see when tears fall free Dripping alone in cool darkness The emptiness and apathy Echoing in their cruel starkness You do not see the needless frights Induced by your invitations The racing pulse as horror bites Endless pounding palpitations... SPEAKINGBIPOLAR.COM

… stone yet still porous Instead you see a painted smile The truth concealed by stubborn lips A laugh so big it fills the … props you up, helps you succeed Since you don’t know the truth inside The pain I choose to never share I won’t fault …

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- ALAN COHEN - EVERYTHING WILL LINE UP PERFECTLY WHEN KNOWING AND LIVING THE TRUTH BECOMES MORE IMPORTANT THEN PROVING ANYTHING TO ANYONE. SPEAKINGBIPOLAR.COM ———— 99

… and self-care. Remember that knowing and living your truth is more important for your wellbeing than proving …

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One day, your story |~ will be someone else's survival guide. OO Tea
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discharged from hospital. | was crawling the web for information about this Bipolar. This guy wrote about how he'd believed he was Jesus. Here to save the day. The detail that he wrote in confirmed that I'm not alone in the madness I'd experienced. It was pretty liberating. ee TTT
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believe we could all benefit from the platform I've been developing. It has: - mood journalling - forums - podcasts - books - videos - courses - IG style posts - Apple music playlists - Spotify playlists... er TTT
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make a resource together that will benefit us now and for future generations. Driven by a common goal of supporting, normalising and de-stigmatising Bipolar. The platform has taken a year and is almost ready. er TN TTT
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If you want to come and join this campaign, give me a follow. That way you'll know as soon as It is ready. I'd also love the encouragement. Once the platform is ready, | plan on developing a course that will also be available on the website. er TTT

… believe that together we can help lots of people. In truth we will never truly know the ripple effects of …

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EVEN RIVERS SOMEDAY WASH DAMS AWAY." SPEAKINGBIPOLAR.COM

… because it doesn’t encourage positivity, but it’s my daily truth. Bipolar is tough, and the constant weight of it will …

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EVEN RIVERS SOMEDAY WASH DAMS AWAY." SPEAKINGBIPOLAR.COM

… because it doesn’t encourage positivity, but it’s my daily truth. Bipolar is tough, and the constant weight of it will …

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How to master your emotions

… we tend to overlook the underlying INVISIBLE FORCES. The truth is, our MINDS are FUELED by EMOTION. EMOTION is a …

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WN ACCIDENT. STAYING CUS te INSTAGRAM @ELORQUOTES

… #motivationalquotes #love #quotestags #ff #poet #life #truth #lifequotes #quotesofinstagram #follow …

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AROUND YOUR FRIENDS AND FAMILY, THAT’S OKAY. YOU DON’T HAVE TO SHARE ALL OF YOU WITH EVERY PERSON. SOME PEOPLE DON’T HAVE THE DEPTH TO UNDERSTAND YOU AND YOUR ILLNESS, BUT DON’T LET THAT STOP YOU FROM SHARING ANYTHING." —| SPEAKINGBIPOLAR.COM

… Jack wanted more. He refused to quit until I revealed my truth. “Honestly?” I started. “If anything, Scott is the …

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