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the Internal Pain of Addiction: A Late Reply to a Reader SPEAKINGBIPOLAR.COM

Mental health and addiction are often seen as completely separate issues, but in reality they are closely related. For many people struggling with bipolar disorder, they are not only dealing with the symptoms of their mental health disorder, but also …

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"NEVER DOWNPLAY THE SMALL STEPS YOU TAKE TO CARE FOR YOUR MENTAL HEALTH. IF ALL YOU DID TODAY WAS TAKE YOUR MEDS AND KEEP LIVING, YOU’RE MOVING YOUR MOUNTAIN. I’M PROUD OF YOU." - 9 - Scott Ninneman - SPEAKINGBIPOLAR.COM

Celebrate every win - no matter how small. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/d1pb4 #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Celebrate every …

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Disorder -A Personal Story of Survival SPEAKINGBIPOLAR.COM

Living with bipolar disorder can be a challenge, but this blog post shows that there is hope for recovery. The writer shares his personal story of surviving the condition and provides insight and understanding about what it's like to live with bipolar …

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Bett t re i SOMETHING olen (Ua Pnrawe ALWAYS xs Sav aM ste ie YOU ARE ) TAA R EN YOU BELIEVE, STRONGER THAN YOU aaa AN YOU THINK." = AVA. Milne = SPEAKINGBIPOLAR.COM

Never underestimate all that you are inside. It isn’t by chance that you made it here. Start every day with a positive mindset. Sign up for the free 30 Days of Positivity course. https://ed.gr/dwars #speakingbipolar #lifequotes #quotesoftheday …

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How to Stop Negative Self-Talk in Its Tracks

Negative self-talk can be incredibly harmful, especially if you suffer from a mental illness like bipolar disorder. Here are three questions that will help you shut down your inner critic for good. ⁣ ⁣ To read this post, please click the link in my bio, …

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BICYCLE. TO KEEP YOUR BALANCE, YOU MUST KEEP MOVING." - Albert Einstein - SPEAKINGBIPOLAR.COM

Keep moving forward! Start every day with a positive mindset. Sign up for the free 30 Days of Positivity email course. Link: https://ed.gr/dwaru Until next time, keep fighting. #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … …

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Bipolar disorder can be incredibly overwhelming and leave you feeling out of control. However, by implementing some simple daily routines into your life, you can start to take back that power. Scott Ninneman, a man living with bipolar disorder, shares his …

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HAVING EVERYTHING IN YOUR LIFE BE PERFECT. MAYBE IT'S ABOUT STRINGING TOGETHER ALL THE LITTLE THINGS." - Ann Brashares - SPEAKINGBIPOLAR.COM ax

Pay attention, and you’ll find lots of little things around you. Start every day with a positive mindset. Sign up for the free 30 Days of Positivity email course. Link: https://ed.gr/dwarv Keep fighting. #speakingbipolar #lifequotes #quotesoftheday …

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»5 be Experiencing Bipolar Disorder

Mental illness can be tough to identify. Here are twelve signs that you or someone you know might be experiencing bipolar disorder. If you're worried about yourself or a loved one, don't hesitate to reach out for help. Early diagnosis and treatment is key …

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aed 4S BRINGS Mt CLOSER TO THE NEXT HOME RUN." - Babe Ruth - SPEAKINGBIPOLAR.COM

What might feel like a failure is bringing you closer to your next home run. Keep fighting. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/dyazj #speakingbipolar #lifequotes #quotesoftheday #quotesdaily …

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This post dives into what it's like living with bipolar disorder and a chronic illness. It gives readers an honest look at what a bad week can be like, while also providing tips on how to do better for themselves. If you're living with bipolar disorder or …

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LED DOESN'T NEED TO BE THE ONLY LIFE YOU HAVE." - Anna Quindlen - SPEAKINGBIPOLAR.COM

It’s never too late to create the life you want. Start every day with a positive mindset. Sign up for the free 30 Days of Positivity email course. Link: https://ed.gr/dwarw Keep fighting. #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes …

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senator Speaking Bipolar — Inside a Bipolar Mind

Bipolar disorder can be difficult to understand from the outside. This post takes you inside a bipolar mind and shows you what it's like to live with this mental illness. If you know someone who is living with bipolar disorder, this post will give you a …

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BE SUMMED UP IN THREE WORDS - NEVER GIVE UP. THAT’S THE HEART OF IT REALLY. JUST KEEP TRYING." - Bear Grylls - Gp 6 hn ; > a ™ (as Lg yr Ze ‘ Sim ‘ y fa EAN Yap SPEAKINGBIPOLAR.COM

Never give up! Start every day with a positive mindset. Sign up for the free 30 Days of Positivity email course. Link: https://ed.gr/dwarz Until next time, keep fighting. #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … …

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The Two Extremes SPEAKINGBIPOLAR.COM

The mental illness bipolar disorder is often misrepresented in the media. In reality, it's a complex condition with two very different poles. This pin aims to clear up some common misconceptions and give you a better understanding of what speaking bipolar …

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AIH E BIG RYZTUIRE "IF WE ARE FACING IN THE RIGHT DIRECTION, ALL WE HAVE TO DO IS KEEP ON WALKING." ~ JACK KORNFIELD -

Have you ever been lost? In my early twenties, I owned a credit research company. It was my job to visit area courthouses to collect information on property sales, tax liens, and bankruptcies. This was in the early 1990s, before the internet and when most …

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for Better Mental Health SPEAKINGBIPOLAR.COM

Living with a chronic illness is hard. There are good days and bad days, and on the bad days it feels like everything is conspiring against you. But it's important to remember that those bad days don't define you. You're still more than your illness on …

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Are you feeling overwhelmed, unconfident or lacking in the strength to keep fighting? Try these 52 ideas to make setting and achieving goals a part of your mental health journey. Make the changes that will allow you to feel empowered and strong while …

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"THE SECRET OF CHANGE IS TO FOCUS ALL OF YOUR ENERGY, NOT ON FIGHTING THE OLD, BUT ON BUILDING THE NEW." - SOCRATES - SPEAKINGBIPOLAR.COM

In the early days of my bipolar journey, my life was a disaster. I couldn’t work and could barely feed or bathe myself most days. I didn’t leave the house or interact with people. Most of my relationships went up in flames. It felt like bipolar had taken …

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Thoughts When You Have Bipolar Disorder

Mental health issues, such as suicidal thoughts and bipolar disorder, can be incredibly difficult to cope with. It can be difficult to know how to manage and navigate these often overwhelming feelings. However, there are many strategies and resources …

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THROUGH A DOOR YOU DIDN’T KNOW YOU LEFT OPEN." - JOHN BARRYMORE - SPEAKINGBIPOLAR.COM

I was cleaning out my closet the other day when I came across an old journal. It was filled with memories from my younger years—good and bad. As I flipped through the pages, I stumbled upon a entry from a vacation I took to Edisto Island, South Carolina. …

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= E . The Worst Thing First: How to Eat Your Frog and Start your Day Productively

Are you struggling with bipolar disorder? Do you find it hard to get started on anything, let alone the most dreaded task of the day? You're not alone. Check out this article for some helpful tips on how to start your day productively – by eating your …

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4d COLL V a 1 | N "THE SMALLEST ACT OF KINDNESS IS WORTH MORE THAN THE GREATEST INTENTION." - KAHLIL GIBRAN - SPEAKINGBIPOLAR.COM

“Ugh, I hope it’s not a wedding invitation,” I thought. I opened the envelope with my heart clenched in anxiety, already imagining the excuses I would make to get out of attending yet another wedding. Then the most wonderful thing came out of the …

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Living with Bipolar Disorder After Losing the Love of Your Life

When you lose the love of your life, it can be hard to see a way forward. This story is about how bipolar disorder affected one man's grief and how he found the strength to start living again. If you're struggling with bipolar disorder and grief, this …

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YOU WILL FIND FAULT IN EVERYTHING YOU DO. IF YOU DO LIKE YOURSELF, YOU WILL BE MORE FORGIVING AND UNDERSTANDING." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

What do you say when you talk to yourself? Words have power, whether spoken or written. It’s the reason you see advertising everywhere you look. From billboards to pop-up ads, words fill your view. There are many words that no one else hears. They are the …

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Benefit Your Life with Bipolar Disorder

If you're living with bipolar disorder, mindfulness can be a huge help. It's one way to manage your mental illness and improve your quality of life. This post is designed for beginners, so if you're curious about mindfulness and how it might benefit you, …

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Imagine this afternoon you start craving rocky road ice cream. You decide to run to the store to buy some. Right near the entrance to the store, your mind distracted by thoughts of creamy goodness, you trip and fall to the ground. How long would you stay …

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with Bipolar Disorder SPEAKINGBIPOLAR.COM

Maintaining a healthy diet is an important part of managing bipolar disorder. This post discusses some simple ways to improve your diet and eat well. To read this post, please click the link in my bio, and scroll down until you see this picture. Then …

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~. ( "TO LOVE MEANS LOVING ) THE UNLOVABLE. TO 7 J FORGIVE MEANS AN PARDONING THE UNPARDONABLE. FAITH MEANS BELIEVING THE UNBELIEVABLE. HOPE MEANS HOPING WHEN mee A e111 i HOPELESS." a - Gilbert K. Chesterton - e ® SPEAKINGBIPOLAR.COM

Keep believing. Keep hoping. Keep fighting. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/dx1m0 #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Keep believing. …

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Realized | = Was Braver 1 Than | Thought ‘SPEAKINGBIPOLAR.COM

This post is about how I discovered that I had more courage than I realized. It tells the story of a time when my mental health was really bad and how despite everything, I found the strength to keep going. If you're struggling with bipolar disorder or …

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