Moods are like clouds in the sky - .
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HAPPINESS . e OFTEN + SNEAKS IN THROUGH A DOOR YOU DIDN'T KNOW YOU LEFT OPEN." x - John Barrymore - 'y ae

Look around and you may just find your happy. Keep fighting. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/dx1m3 #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … …

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oe Mir a “a & SGT Le RT EW Symptoms in Bipolar Aa ee

Bipolar disorder and ADHD are two mental illnesses that often occur together. Up to 60% of patients with bipolar disorder also have ADHD. If you or a loved one has bipolar disorder, it's important to be able to identify the symptoms of ADHD. This can help …

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A DIRECTION, NOT A PLACE." Syduey J. tarriy - PEAKINGBIPOLAR.COM

Let’s face it, not every day is going to be sunshine and rainbows. Bad days come, especially if you’re coping with a mental illness. Being happy is about moving in the right direction. https://ed.gr/dwar4 Keep fighting. #speakingbipolar #lifequotes …

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revealed that 60% to 90% of children diagnosed with bipolar disorder also received an ADHD diagnosis. SPEAKINGBIPOLAR.COM

Scott Ninneman from Speaking Bipolar discusses bipolar disorder and ADHD. This post is a great resource for understanding these two mental illnesses. The article also offers helpful coping tips for those affected by them. ⁣ ⁣ To read this post, please …

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a< "THE MAN WHO MOVES A MOUNTAIN BEGINS BY CARRYING AWAY SMALL STONES." oa Coufuciuy -

What small stone can you move today? Start every day with a positive mindset. Sign up for the free 30 Days of Positivity email course. Link: https://ed.gr/dwe46 Until next time, keep fighting. #speakingbipolar #lifequotes #quotesoftheday #quotesdaily …

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The Glass Half-Full U@ pa eee le aie |

When it comes to the glass half-full or half-empty debate, there's no right answer. But what if you could choose to be positive and see the good in every situation? It might not always be easy, but keeping a success list can help you stay on track. Check …

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HELD TO THE HOPE, THE BELIEF, THE CONVICTION THAT THERE IS A BETTER LIFE, A BETTER WORLD, BEYOND THE HORIZON." SPEAKINGBIPOLAR.COM

I still believe this, and so should you. Keep fighting and we’ll make it there. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/dxupm #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … …

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— A Disorders vs.  — General Nervousness SPEAKINGBIPOLAR.COM

Mental illness can be a difficult thing to cope with, but it's important to remember that you're not alone. This article explains the difference between anxiety disorders and general nervousness, written by an author who understands what it's like to live …

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IS PART OF LIFE. GETTING BACK UP IS LIVING." - Jose N. Harris - SPEAKINGBIPOLAR.COM

Choose to get up. Choose to live. Keep fighting. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/dxdzi #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Choose to …

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My uncle was a man of few words. But the lessons he taught me were some of the most important ones I ever learned. This is the powerful life lesson I learned from my uncle's silence.⁣ ⁣ To read this post, please click the link in my bio, and scroll down …

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"THE HAPPIEST PEOPLE DON’T HAVE THE BEST OF EVERYTHING, THEY JUST MAKE THE BEST OF al Ie THEY HAVE." - Judith May - SPEAKINGBIPOLAR.COM

Make the best of what you have. Keep fighting. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/dxdzj #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Make the best …

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One Moment That Changed My Life yf SPEAKINGBIPOLAR.COM

This post is about one of Scott's most embarrassing moments and how it taught him a valuable lesson about making decisions with bipolar disorder. If you're living with bipolar disorder, then these three tips will help you make better decisions. by Scott …

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struggle with socialising. The first week or so of January, | commit to doing the bare minimum. | instead do the most relaxing things possible. @RIDINGBIPOLAR
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Ideally meditation/mindfulness. It feels like | restore balance. | think of it as recovery mode. Could call it recharging. Others | know call it duvet days. Well that's got me the best results. Giving myself permission to rest. er TT
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platform for us to help each other. Invested over £40k of development hours. One thing led to another. It includes posts, forum topics, Spotify playlists for music and podcasts, YouTube videos and books. For fellow campaigners, you can also automatically import your IG posts for a greater reach. er TTT
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Give me a follow. That way you'll know as soon as it goes live. I'd greatly appreciate the encouragement too. After the platform is live I'll focus on doing an online course to help us ride bipolar. SESS-Ta1 rel WWAU Tea ke sy- WYO LaDy X- Ol discharge. ee TTT

I figure that I'm not the only one who experiences this after the festive season. So I hope this helps a little. I know denial makes things much worse for me. Trying to do more than I can leads to burn out. I'm so excited about the platform. It is so …

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"THE SMALLEST ACT OF KINDNESS IS WORTH MORE THAN THE GREATEST INTENTION." - Kahlil Gibran - SPEAKINGBIPOLAR.COM

Do something kind today. Keep fighting. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/dxdzk #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Do something kind …

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Mental Health by Setting and Achieving Goals SPEAKINGBIPOLAR.COM

Are you feeling overwhelmed, unconfident or lacking in the strength to keep fighting? Try these 52 ideas to make setting and achieving goals a part of your mental health journey. Make the changes that will allow you to feel empowered and strong while …

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EMBRACE YOUR OWN UNIQUE BEAUTY, CELEBRATE YOUR UNIQUE ole Aa CONFIDENCE. YOUR IMPERFECTIONS ARE ACTUALLY A GIFT." - Kerry Washington - SPEAKINGBIPOLAR.COM

Celebrate your imperfections. Keep fighting. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/dxdzl #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Celebrate your …

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Brody Bipolar

What's it like to live with bipolar disorder? This novel on Kindle Vella gives you an inside look, one episode at a time. Read Now. Link in bio. | … SpeakingBipolar … What's it like to live with bipolar disorder? …

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/ SUFFERING HAVE i EMERGED THE STRONGEST SOULS; THE MOST MASSIVE © CHARACTERS ARE SEARED ¥ WITH SCARS." SPEAKINGBIPOLAR.COM

Embrace your scars and carry on. Keep fighting. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/dxdzm #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Embrace your …

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Work

When bipolar disorder anger pops up during the workday, it can be a challenge to stay calm and focused. This first person account of living with bipolar disorder offers insight into how to cope with anger in a constructive way. ⁣ ⁣ To read this post, …

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SOMEONE ELSE IS A WASTE OF WHO YOU ARE" - Kurt Cobain - SPEAKINGBIPOLAR.COM

Never doubt it. You are enough. Keep fighting. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/dxdzn #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Never doubt …

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How to Stop Negative Self-Talk in Its Tracks

Negative self-talk can be incredibly harmful, especially if you suffer from a mental illness like bipolar disorder. Here are three questions that will help you shut down your inner critic for good. ⁣ ⁣ To read this post, please click the link in my bio, …

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ang a os es > os Sd * » bd ran. 5 Lead an * me * * 5 nn bd * He, BS * * a > ans "WE ARE ALL IN THE GUTTER, BUT SOME OF US ARE LOOKING AT aa) ede = Oscar Wilde = » (Lady Windermere's Fan) SPEAKINGBIPOLAR.COM

Always look to the stars and dream. Keep fighting. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/dxdzo #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Always …

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A Personal Account

This post is a personal account of living with bipolar disorder and suicidal ideation. Scott Ninneman talks about how it feels to suffer from these conditions and offers 4 tips for finding the light again. If you or someone you know is struggling with …

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BROKEN. IT MEANS YOU WERE'PUT TO THE TEST, AND YOU/DIDN’T FALL APART." - Linda Poindevter - p~ . SPEAKINGBIPOLAR.COM . Ne ‘ “sa euker CRACK DOES ~*~ ra # -

Love your “cracks” as your badges of honor. You earned them! Start every day with a positive mindset. Sign up for the free 30 Days of Positivity course. Link: https://ed.gr/dwe48 Keep fighting. #speakingbipolar #lifequotes #quotesoftheday #quotesdaily …

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be Experiencing Bipolar Disorder

Mental illness can be tough to identify. Here are twelve signs that you or someone you know might be experiencing bipolar disorder. If you're worried about yourself or a loved one, don't hesitate to reach out for help. Early diagnosis and treatment is key …

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ee NS ae MENTALLY WEAK. IN FACT, MANY OF THEM ARE INCREDIBLY STRONG. AND JUST LIKE EVERYONE ELSE, THEY POSSESS THE ABILITY TO CREATE POSITIVE CHANGE IN THEIR LIVES." - Amy Morin - SPEAKINGBIPOLAR.COM

Never doubt what you can do if you’re willing to work at it. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/dw1as #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … …

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Inside a Bipolar Mind

Bipolar disorder can be difficult to understand from the outside. This post takes you inside a bipolar mind and shows you what it's like to live with this mental illness. If you know someone who is living with bipolar disorder, this post will give you a …

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Keep putting one foot in front of the other and you’ll reach your goal. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/dz9ba #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … …

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Bipolar Disorder Worse SPEAKINGBIP

Bipolar disorder is a mental illness that can be managed with the right tools. Learn about three things in your life that make bipolar disorder worse and how to change their effect on you. To read this post, please click the link in my bio, and scroll …

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a? "HAVE THE COURAGE TO SAY WHAT YOU NEED IN THE MOMENT. MOST PEOPLE AREN’T MIND READERS." - Jada Pinkett Smith - SPEAKINGBIPOLAR.COM

Sometimes we don’t get what we need because we don't speak up. Use your words and people may surprise you. Get everyday positivity with the free 30 Days of Positivity email course. https://ed.gr/dz9bf #speakingbipolar #lifequotes #quotesoftheday …

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