Moods are like clouds in the sky - .
They come and go

Community Feed

Image
Mastery in Bipolar requires _ knowing that when your mood is © low, you Can't trust your mind. ct Accepting that a low mood will lead to a less productive day. be CMY ‘at Sede em to Bereta US i After all, you can only do the “« best you can with what you've got. So be kind to yourself. @RIDINGBIPOLAR a “a NA
Image
journey, I'd refuse to accept the limitations that come with Bipolar. | thought | would be able to bargain my way out of it. "If | do X, Y and Z - then I'll be able to avoid ever getting depressed.” er TTT
Image
made things worse. | realised after a while that sometimes the best thing to do is rest. | call it recovery mode. That pushing against, denial, frustration... ls toxic and ultimately zaps any energy you have left. er TN TTT
Image
platform for us all. Inc forums, memes, videos, books, Spotify playlists, mood journaling and Bipolar courses. My own course will be everything I've learned from self development books, psycho educational groups and experience. 20 years condensed into 8hrs. @RIDINGBIPOLAR
Image
If you would, I'd love your support and encouragement. Just give me a follow and elm IM Cavey W Wala mtat-b Van ready. er TTT

Be kind to yourself. You wouldn't expect to be functioning as normal if you had a bad case of the flu. If you'd be interested in my platform or video course, give me a follow. I'd really appreciate your encouragement and support. . . . . #bipolarmemes …

View post

To get involved, become a member or log in

Image
CREATES CONFIDENCE. KINDNESS IN THINKING CREATES PROFOUNDNESS. KINDNESS IN GIVING CREATES LOVE." - Lao Tzu - wy SPEAKINGBIPOLAR.COM

How much kindness can you create today? Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d2w32 #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … How much …

View post

To get involved, become a member or log in

Image
of Following Your al cor-huaal>lell oal-le SPEAKINGBIPOLAR.COM

Stability is essential for coping with bipolar disorder. This post shows the importance of following your treatment plan. | … SpeakingBipolar … Stability is essential for coping with bipolar …

View post

To get involved, become a member or log in

Image
EACH OTHER WITH SMILE, FOR THE SMILE IS THE BEGINNING OF LOVE." - Mother Teresa

Smile every chance you get. Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d2w37 #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Smile every chance you …

View post

To get involved, become a member or log in

Image
DOING MOST IS USUALLY WHAT WE MOST NEED TO DO." Pa Mine t-te ieee

What do you need to do? Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d2w38 #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … What do you need to do? Start …

View post

To get involved, become a member or log in

Image
LET GO OF WHAT WAS, AND HAVE FAITH IN WHAT WILL BE." - Sonia Ricotti - SPEAKINGBIPOLAR.COM

You never know what tomorrow will bring. Hope for the best. Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d2d5u #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … …

View post

To get involved, become a member or log in

Image
the Risk of How Movie Depictions May Affect You Ts SPEAKINGBIPOLAR.COM |

Looking at popular movies and TV shows that featured suicide storylines and how they affected me and my bipolar. | … SpeakingBipolar … Looking at popular movies and TV shows that …

View post

To get involved, become a member or log in

Image
AGAINST STRESS IS OUR ABILITY TO CHOOSE ONE THOUGHT OVER ANOTHER." - William James - SPEAKINGBIPOLAR.COM

You have control over what’s in your head. Choose wisely. Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d2d5r #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … …

View post

To get involved, become a member or log in

Image
WILLING TO LET GO OF THE LIFE WE PLANNED SO AS TO HAVE THE LIFE THAT IS WAITING FOR US." - Joseph Campbell - Ll SPEAKINGBIPOLAR.COM

You can’t carry the past and build the future. Let it go. Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d2d5q #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … …

View post

To get involved, become a member or log in

Image
"IF YOU DON’T LIKE SOMEONE, THE WAY THEY HOLD THEIR SPOON WILL MAKE YOU FURIOUS. IF YOU DO LIKE THEM, THEY CAN TURN THEIR PLATE OVER IN YOUR LAP, AND YOU WON'T MIND." - Irving Becker - SPEAKINGBIPOLAR.

Like yourself so you can forgive yourself. Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d2d5p #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Like …

View post

To get involved, become a member or log in

Image
GIVEAWAY f aS a .@ s e Bury a si

At Speaking Bipolar, we love to give away free stuff. So, we're kicking off fall by giving away a one-year Back-Stage Pass Membership to the Speaking Bipolar Positivity Club and a one-year subscription to Medium. Entry link in bio.⁣ #giveaways #giveaway …

View post

To get involved, become a member or log in

Image
‘It's not about the ) race,’ she told me recently. “It's about C 7 the friends who run —) a alongside me." oO Ss } SPEAKINGBIPOLAR.COM ;

The journey can be more important than the destination. Start every day with a positive mindset. Sign up for the free 30 Days of Positivity email course. Link: https://ed.gr/dwe49 Keep fighting. #speakingbipolar #lifequotes #quotesoftheday #quotesdaily …

View post

To get involved, become a member or log in

Image
aig POWER OVER > YOUR MIND — NOT OUTSIDE EVENTS. REALIZE THIS, AND YOU WILL FIND STRENGTH." - Marcus Aurelius -

Free yourself in your mind and you’ll be unstoppable. Start every day with a positive mindset. Sign up for the free 30 Days of Positivity email course. Link: https://ed.gr/dv7aq Until next time, keep fighting. #speakingbipolar #lifequotes #quotesdaily …

View post

To get involved, become a member or log in

Image

Happy Fall Y'all! … SpeakingBipolar … Happy Fall Y'all!... …

View post

To get involved, become a member or log in

Image
mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order , to practice being brave.’ ~ Mang Tyler Moore - de a G GS

What chance will you take today? Start every day with a positive mindset. Sign up for the free 30 Days of Positivity email course. Link: https://ed.gr/dwe5b Until next time, keep fighting. #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes …

View post

To get involved, become a member or log in

Image

Start changing today. The the free 30 Days of Positivity email course will help you. Link: https://ed.gr/dv7ao Until next time, keep fighting. #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Start changing …

View post

To get involved, become a member or log in

Image

Looking at popular movies and TV shows that featured suicide storylines and how they affected me and my bipolar. | … SpeakingBipolar … Looking at popular movies and TV shows that …

View post

To get involved, become a member or log in

Image
WONDERFUL THINGS YOU HAVEN'T SEEN YET. DON'T EVER GIVE UP ON THE CHANCE OF SEEING THEM." = Je IS. IRON Ae) = SPEAKINGBIPOLAR.COM

You never know what you might see tomorrow. Start every day with a positive mindset. Sign up for the free 30 Days of Positivity course. Link: https://ed.gr/dv7an Until next time, keep fighting. #speakingbipolar #lifequotes #quotesoftheday #quotesdaily …

View post

To get involved, become a member or log in

Image
EVEN RIVERS SOMEDAY WASH DAMS AWAY." SPEAKINGBIPOLAR.COM

I want to quit every day — my job, my friends, my life — all of it. I don’t talk about it often because it doesn’t encourage positivity, but it’s my daily truth. Bipolar is tough, and the constant weight of it will frequently make you want to give up, but …

View post

To get involved, become a member or log in

Image
CONFIDENT IN WHAT YOU DO. THERE MAY BE TOUGH TIMES, BUT THE DIFFICULTIES WHICH YOU FACE WILL MAKE YOU MORE DETERMINED TO ACHIEVE YOUR OBJECTIVES AND TO WIN AGAINST ALL THE ODDS." SPEAKINGBIPOLAR.COM

As I pulled out of my driveway this morning, I noticed a fuzzy brown moth peacefully resting on my windshield. I imagined the rush of traffic wind would send him frantically on his way. Driving on, I watched in amazement as he gingerly turned himself …

View post

To get involved, become a member or log in

Image
DOES NOT WAIT FOR ANYONE.* ’ THERE WILL NEVER BE A - PERFECT TIME TO PURSUE - YOUR DREAMS AND GOALS. -OTHER THAN RIGHT NOW." . SPEAKINGBIPOLAR.COM a

When I started my first blog, it was during a manic phase. I wanted a place to rant about the injustices I saw in the world, but was terrified of anyone reading my words. My first blog had one post. I let my fears hold me back and never hit publish again. …

View post

To get involved, become a member or log in

Image
of Following Your Treatment Plan

Stability is essential for coping with bipolar disorder. This post shows the importance of following your treatment plan. | … SpeakingBipolar … Stability is essential for coping with bipolar …

View post

To get involved, become a member or log in

Image
FAST YOU RUN OR HOW HIGH YOU CLIMB BUT HOW WELL YOU BOUNCE." - Vivian Komori -

How well do you bounce? Speaking Bipolar can help. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/d2aft #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … How well …

View post

To get involved, become a member or log in

Image
What It Means To Eat the Frog SPEAKINGBIPOLAR.COM

Learn how to apply the eat the frog method to bipolar disorder. Following the Mark Twain quote will help you reach stability and better mental health. Link to post in bio. | … SpeakingBipolar … Learn how to apply the eat the frog method to …

View post

To get involved, become a member or log in

Image
) "WHEN LIFE IS SWEET, ) SAY THANK YOU & CELEBRATE. AND WHEN \ LIFE IS BITTER, SAY THANK

Today may be tough but it’s helping you grow. Keep fighting. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/d1shq #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … …

View post

To get involved, become a member or log in

Image
CAUSES A CHAIN REACTION OF POSITIVE THOUGHTS, EVENTS AND OUTCOMES. IT IS A CATALYST AND IT SPARKS EXTRAORDINARY RESULTS." - Wade Boggs - SPEAKINGBIPOLAR.COM

Strive to be positive and watch what happens. Keep fighting. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/d1sos #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … …

View post

To get involved, become a member or log in

Image
FORGIVE. LEARN. MOVE ON. LET YOUR TEARS WATER THE SEEDS OF YOUR FUTURE HAPPINESS." - Steve Maraboli - Via \d i Ww] Le SPEAKINGBIPOLAR.COM

Choosing to move on will set you free. Keep fighting. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/d1sot #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … …

View post

To get involved, become a member or log in

Image
RELEASES ITS REWARD AFTER A PERSON REFUSES TO QUIT." - Napoleon Hill - SPEAKINGBIPOLAR.COM

Refuse to quit. Keep fighting. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/d1spa #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Refuse to quit. Keep fighting. …

View post

To get involved, become a member or log in

Image
IMPORTANT THINGS IN THE y WORLD HAVE BEEN ACCOMPLISHED BY PEOPLE WHO HAVE KEPT ON TRYING WHEN THERE SEEMED TO BE NO HOPE AT ALL." - Dale Carnegie - y SPEAKINGBIPOLAR.COM

Where there’s life, there’s hope. Start every day with a positive mindset. Sign up for the free 30 Days of Positivity email course. Link: https://ed.gr/dv7am Until next time, keep fighting. #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes …

View post

To get involved, become a member or log in

Image
IS LIKE MOVING A MOUNTAIN. IT FEELS IMPOSSIBLE AT TIMES, BUT DON’T LET THE ENORMITY DISCOURAGE YOU. TACKLE YOUR MENTAL HEALTH LIKE YOU WOULD MOVE A MOUNTAIN. MOVE THE SMALL STONES - TAKE YOUR MEDICATION, EAT NUTRITIOUS FOOD, SPEND SOME TIME OUTSIDE. EVERY POSITIVE STEP YOU TAKE IS PROGRESS AND A WIN YOU SHOULD CELEBRATE." SPEAKINGBIPOLAR.COM

Begin moving your mountain today. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/d1pbc #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Begin moving your mountain …

View post

To get involved, become a member or log in