Moods are like clouds in the sky - .
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- A POEM - SPEAKINGBIPOLAR.COM cl - | J

… Sometimes Depression Sometimes depression Sneaks in through the back door Menacing shadows Pull you hard toward the floor Sometimes depression Is a violent force Sanity bashing Knocking all …

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MY DEPRESSION DAYS WERE DARK AND FOREBODING. | WOULD ASK QUESTIONS LIKE, “WHY DOES EVERYONE HATE ME?” OR STATE, “I FEEL LIKE | CAN'T GO ON.” - SCOTT NINNEMAN -

… Bipolar Symptom: Depression Depression can also be a signal of bipolar disorder. More than the simple blues, depression lasts for days or weeks and can disrupt …

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TOO DEEP TO SWIM IN "WHEN YOUR ENTIRE SKY IS GRAY AND FULL OF STORMS, YOU NEED TO FOCUS ON THE LIGHT. IT’S ALWAYS THERE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… the words until they become engrained in my being. Depression is a fiendish enemy. It steals the light and takes … while zapping you of all energy. I have bipolar disorder. Depression shows up at least three times a year. The … focus on the light. It’s always there. During my bipolar depression episodes, my world goes dark. I go dark. The …

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TOO DEEP TO SWIM IN "WHEN YOUR ENTIRE SKY IS GRAY AND FULL OF STORMS, YOU NEED TO FOCUS ON THE LIGHT. IT’S ALWAYS THERE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… the words until they become engrained in my being. Depression is a fiendish enemy. It steals the light and takes … while zapping you of all energy. I have bipolar disorder. Depression shows up at least three times a year. The … focus on the light. It’s always there. During my bipolar depression episodes, my world goes dark. I go dark. The …

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' Aboem about when you can feel depression returning,
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Darkness is coming Lurking on hillsides Dancing amidst clouds Triggering landslides Darkness is coming Gathering strangers Brewing up trouble Hiding old dangers Darkness is coming Stealing the sun’s light Passing out shadows Dispensing its blight SPEAKINGBIPOLAR/COM® “ ae
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Darkness is coming Summoning your fate Calling in orders Deciding the date Darkness is coming Commanding all thoughts Strangling desires Disconnecting dots Darkness is coming Whispering fresh lies Altering beliefs —— Silencing allies SPEAKINGBIPOLAR/COM® “
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Darkness is coming Freezing the scorched earth Dulling sharp edges Blurring priceless worth Darkness is coming Battling each protest Canceling parades Closing the hope chest Darkness is coming S Harvesting power as a Welcoming sadness ae Making one cower uaa SPEAKINGBIPOLAR/COM® “
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Darkness is coming Insisting it’s crowned Numbing all feeling Wetting arid ground Darkness is coming Cementing the night Embracing despair Tightening its bite Darkness is coming - Written March 5, 2020 - SPEAKINGBIPOLAR.COM! “
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… You know when your depression is coming back. For me, my worst seasons are July … No matter how hard I fight, there comes a time when the depression returns. It's coming again. And I will fight and … #poetsociety … SpeakingBipolar … You know when your depression is coming back. For ... …

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TAKE IS EVIDENCE OF THE STRENGTH INSIDE YOU. GIVING UP IS EASY. CHOOSING TO CONTINUE LIVING TAKES STRENGTH.” - SCOTT NINNEMAN - ;

… It's challenging to know what to say to someone with depression. Reminding the person they are strong is one way. … the post: 8 Helpful Phrases: What to Say to Someone With Depression Keep fighting. https://speakingbipolar.com/ … #motivationalquotes #instaquote #qotd #depression #mentalillness #mentalillnessmatters …

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IMPROVE YOUR MOOD "IF YOU’RE FEELING DOWN, STRESSED OUT, OR ANXIOUS, PICK UP A PEN AND LET YOUR THOUGHTS FLOW. YOU NEVER KNOW WHAT MIGHT HAPPEN WHEN YOU START WRITING!" - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… and anxiety, and manage mental health conditions such as depression. Here are five ways writing can help improve your … way to express yourself 4. Writing can help you manage depression 5. Writing can help you escape Creative writing … #bipolar #bpd #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology …

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IMPROVE YOUR MOOD "IF YOU’RE FEELING DOWN, STRESSED OUT, OR ANXIOUS, PICK UP A PEN AND LET YOUR THOUGHTS FLOW. YOU NEVER KNOW WHAT MIGHT HAPPEN WHEN YOU START WRITING!" - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… and anxiety, and manage mental health conditions such as depression. Here are five ways writing can help improve your … way to express yourself 4. Writing can help you manage depression 5. Writing can help you escape Creative writing … #bipolar #bpd #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology …

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UeD NOA Ajjng Bulyound-iny e S| UOISSaidaq Jejodig SPEAKINGBIPOLAR.COM

… Take the first step today and learn how to manage bipolar depression.⁣ ⁣ To read this post, please click the link in my … ⁣ #SpeakingBipolar #bipolar #mentalhealth #mentallillness #depression … SpeakingBipolar … Get practical solutions to …

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Gut-Punching Bully You Can Beat oN rt SPEAKINGBIPOLAR.COM

… Take the first step today and learn how to manage bipolar depression.⁣ ⁣ To read this post, please click the link in my … ⁣ #SpeakingBipolar #bipolar #mentalhealth #mentallillness #depression … SpeakingBipolar … Get practical solutions to …

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… Take the first step today and learn how to manage bipolar depression.⁣ ⁣ To read this post, please click the link in my … ⁣ #SpeakingBipolar #bipolar #mentalhealth #mentallillness #depression … SpeakingBipolar … Get practical solutions to …

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Ne SyeVSIN I MS SIU sy Sy Ele vAN (EN STS an "ONE KEY TO LIVING SUCCESSFULLY WITH MENTAL ILLNESS IS TO LEARN TO SAY GOODBYE TO THE LIFE YOU THOUGHT YOU WOULD HAVE. LIFE MIGHT NOT BE WHAT YOU PLANNED, BUT IT CAN BE JUST AS GOOD." - Scott Ninneman - SPEAKINGBIPOLAR.COM

… attack, I know that day will challenge me. Severe bipolar depression days are equally devastating. Most days, however, … you. It can help improve your mood, fight off anxiety and depression, and give you more energy. Eat healthy What you …

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Ne SyeVSIN I MS SIU sy Sy Ele vAN (EN STS an "ONE KEY TO LIVING SUCCESSFULLY WITH MENTAL ILLNESS IS TO LEARN TO SAY GOODBYE TO THE LIFE YOU THOUGHT YOU WOULD HAVE. LIFE MIGHT NOT BE WHAT YOU PLANNED, BUT IT CAN BE JUST AS GOOD." - Scott Ninneman - SPEAKINGBIPOLAR.COM

… attack, I know that day will challenge me. Severe bipolar depression days are equally devastating. Most days, however, … you. It can help improve your mood, fight off anxiety and depression, and give you more energy. Eat healthy What you …

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YOURSELF TO FIGHT BIPOLAR "ONE OF THE HARDEST THINGS TO MASTER WHEN FIGHTING MENTAL ILLNESS IS THE ABILITY TO LOVE YOURSELF. DEPRESSION AND ANXIETY SEEM TO BRING WITH THEM A SENSE OF SELF- LOATHING. THE DARKNESS STIFLES MOST POSITIVE THOUGHTS." Scott Ninneman SPEAKINGBIPOLAR.COM

… fighting mental illness is the ability to love yourself. Depression and anxiety seem to bring with them a sense of … #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness … SpeakingBipolar … Why You Need …

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YOURSELF TO FIGHT BIPOLAR "ONE OF THE HARDEST THINGS TO MASTER WHEN FIGHTING MENTAL ILLNESS IS THE ABILITY TO LOVE YOURSELF. DEPRESSION AND ANXIETY SEEM TO BRING WITH THEM A SENSE OF SELF- LOATHING. THE DARKNESS STIFLES MOST POSITIVE THOUGHTS." Scott Ninneman SPEAKINGBIPOLAR.COM

… fighting mental illness is the ability to love yourself. Depression and anxiety seem to bring with them a sense of … #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness … SpeakingBipolar … Why You Need …

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… after a failure. Each fall hurts, and the added weight of depression holds you down, but you shouldn’t quit. Just like … #bipolar #bpd #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology … …

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… after a failure. Each fall hurts, and the added weight of depression holds you down, but you shouldn’t quit. Just like … #bipolar #bpd #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology … …

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FEELS LIKE THE STORM WILL NEVER END \ hoe "NO MATTER WHAT STORMS YOU’RE FACING IN YOUR LIFE, REMEMBER ALL STORMS HAVE AN END. EVERY TRIAL HAS AN EXPIRATION DATE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… to stay positive and hold on to hope, even on your worst depression days: 1. Look for a role model who has gone … #bipolar #bpd #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology …

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FEELS LIKE THE STORM WILL NEVER END \ hoe "NO MATTER WHAT STORMS YOU’RE FACING IN YOUR LIFE, REMEMBER ALL STORMS HAVE AN END. EVERY TRIAL HAS AN EXPIRATION DATE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… to stay positive and hold on to hope, even on your worst depression days: 1. Look for a role model who has gone … #bipolar #bpd #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology …

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WITH MENTAL ILLNESS "YOUR WORST DAY WAS ONLY 24 HOURS. AND YOU SURVIVED IT. IMAGINE WHAT ELSE YOU CAN DO."

… negative voices in your head, and the crushing weight of depression can make it near impossible to believe things will … #bpd #mentallillnessawareness #schizophrenia #anxiety #depression #therapy #sadness #mentalhealth #psychology … …

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8 Positive Phrases to Comfort Someone with Bipolar Disorder

… It can be challenging to know what to say to someone with depression, especially when they're struggling. ⁣ ⁣ Speaking …

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Bipolar Depression Is a Gut-Punching Bully You Can Beat

… Struggling with bipolar disorder? ⁣ ⁣ Learn how to conquer depression and get your life back on track with 3 strategies …

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- SCOTT NINNEMAN - Seen CEC AAT

… may start dozens of projects in a few days. When bipolar depression takes over, all motivation slips out the window. …

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Comfort Someone with Bipolar Disorder SPEAKINGBIPOLAR.COM

… It can be challenging to know what to say to someone with depression, especially when they're struggling. ⁣ ⁣ Speaking …

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a Gut-Punching Bully You Can Beat

… Struggling with bipolar disorder? ⁣ ⁣ Learn how to conquer depression and get your life back on track with 3 strategies …

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Seton pail

… #bipolar #mentallillnessawareness #anxiety #depression #mentalhealth #psychology #positivevibes …

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EEE hon "WHERE WE LOVE IS HOME - HOME THAT OUR FEET MAY ¥ are: BUT NOT OUR HEARTS." ~ SSS SSS YP ~

… #bipolar #mentallillnessawareness #anxiety #depression #mentalhealth #psychology #positivevibes …

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IMPOSSIBLE WITHOUT CHANGE, AND THOSE oY WHO CANNOT CHANGE A THEIR MINDS CANNOT CHANGE ANYTHING." - GEORGE BERNARD SHAW - 7, a SPEAKINGBIPOLAR.COM C=

… #bipolar #mentallillnessawareness #anxiety #depression #mentalhealth #psychology #positivevibes …

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YOU ARE, BEA J . i GOOD ONE."

… #bipolar #mentallillnessawareness #anxiety #depression #mentalhealth #psychology #positivevibes …

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"BE NICE TO YOURSELF. IT’S HARD TO BE HAPPY WHEN SOMEONE IS MEAN TO YOU ALL THE TIME." - CHRISTINE ARYLO - Se SPEAKINGBIPOLAR.COM

… #bipolar #mentallillnessawareness #anxiety #depression #mentalhealth #psychology #positivevibes …

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