Riding Bipolar

Moods are like clouds in the sky - .
They come and go

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Guy (21) 1 year 4 months ago

The MEANING OF LIFE & Finding Wisdom Through MEDITATION

… to pursue beliefs we want to support, how to approach meditation with maturity and incorporate it into our daily … … Guy … The MEANING OF LIFE & Finding Wisdom Through MEDITATION …

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Guy (21) 2 years 3 months ago
~ The'ealm before Massive Action! @RIDINGBIPOLAR
always pass. Procrastination passes. Exhaustion and brain fog passes. Ultimately we can only do the best we can with what we've got. Trying to do more than that causes stress. Stress triggers mood swings. @ridingbipolar
is brain chemistry. Our cognitive functioning (processing and problem solving), becomes impaired. You're not doing anything wrong when a task makes you feel paralysed or it's impossible. | feel like | just don't have access to my mind. Like there's nothing there. @ridingbipolar
MSEISMU a ee ON are LLL depression, in the end, comes a higher mood. So | accept depression as a time for calm. To regroup and recharge. Knowing that | can play catch up on my todo list when my mood lifts. @ridingbipolar
video series presenting the best of what I've learnt. | want to take you to the darkest sides of Bipolar and back again. Basically what I'd say to my younger self on discharge from hospital. Try and speed up the road to recovery. @ridingbipolar
Give me a follow, so that you know MLSs) ARE CECLON A The encouragement would be greatly EY CHE eMC OMOLM (Lei rE If you think your followers would be interested, share this to your story. @ridingbipolar

… favourite ways to get through depression sessions. As is meditation / mindfulness, my way of sitting out the BS my …

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Guy (21) 2 years 7 months ago
accept and survive, clinical depression and acute anxiety. For what you resist, persists. @ridingbipolar www.ridingbipolar.com
change in my external world. Blind faith throughout that it will pass. Just had to keep doing anything but nothing. With every day, feeling disappointed and frustrated that | was depressed for another day @ridingbipolar
lifted, with no change to my external world. I've done more work in the last 2 days, than in a month. Not just done but have been completely at one with researching and implementing very technical stuff. @ridingbipolar
Determined to live a fulfilling life, | read lots and attended therapy groups. I'd like to condence everything I've learned into a book, video series and a Zoom group style course. Essentially what I'd say to younger self on discharge. Given the chance. @ridingbipolar www.ridingbipolar.com
If you would, follow my page. That way you'll know when they're made. That will definitely spur me on and be greatly appreciated .. . Likes and shares would be great too @ridingbipolar www.ridingbipolar.com

… inspirational true stories, 2hr fast paced walk and meditation. Also, anything to learn and practice for fun. …

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SpeakingBipolar (21) 4 years 5 months ago
relationship with yourself, you will not be able to have a healthy relationship with anyone else. Bruce Van Horn

… #inspirationalquotes #leadership #LifeIsAMarathon #love #meditation #mindfulness #motivation #motivationalquotes …

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SpeakingBipolar (21) 4 years 6 months ago
museum of your thoughts. SCOWVEE-Ee Ma ateMci Pras rer Only hang beautiful, inspirational thoughts in your gallery. -Bruce Van Horn

… #inspirationalquotes #leadership #LifeIsAMarathon #love #meditation #mindfulness #motivation #motivationalquotes …

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SpeakingBipolar (21) 4 years 6 months ago
and feel today directly influence the life you will have tomorrow. Want a better tomorrow? Make positive changes today! Bruce Van Horn

… #inspirationalquotes #leadership #LifeIsAMarathon #love #meditation #mindfulness #motivation #motivationalquotes …

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SpeakingBipolar (21) 5 years 3 months ago
something you can do today to make tomorrow better. Brasew Ver’ Horne

… #growth #inspiration #leadership #LifeIsAMarathon #love #meditation #mentor #mindfulness #motivation #namaste …

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SpeakingBipolar (21) 5 years 4 months ago
THING TO LEARN IN LIFE IS WHICH BRIDGE TO CROSS AND WHICH TO BURN.

… #mindfulness #selfimprovement #lifecoaching #positivity #meditation #lifecoach #psychology #wisdom #business …

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SpeakingBipolar (21) 5 years 4 months ago

… #fitness #life #quotes #mindfulness #wellness #recovery #meditation #depressed #inspiration #art #positivevibes …

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SpeakingBipolar (21) 5 years 4 months ago
if you want the rainbow, then you gotta put up with a little rain. DOLLY PARTON

… #mindfulness #motivationalquotes #goals #inspiration #meditation #quote #success #happiness #positivevibes #mindset …

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