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AON Cee C6 4 ~) RAISE YOURHAND AND (; TW ee AN ee A ee See THAT’S OKAY.” yay

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A DIRECTION, NOT A PLACE." ee) Ee hs aA ey™ Anata SPEAKINGBIPOLAR.COM

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THE SUM OF 7 EFFORTS - REPEATED DAY IN AND DAY OUT." = Rober Collier = SPEAKINGBIPOLAR.COM

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WHAT WORDS YOU SPEAK THAT FOLLOW 'I AM.’ IN SO SPEAKING YOU CREATE YOUR LIFE.” = lan Cohen = Ni SPEAKINGBIPOLAR.COM

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| open my mouth The wrong words fall out The love my heart feels Is lost in my doubt The good that | wish Would make one shiver My best intentions Lost in the river CeO USI 2 000) SPEAKINGBIPOLAR.COM

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GREAT THINGS, DO SMALL THINGS INA GREAT WAY. " leon l= ’ aa?

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BEING WISE IS KNOWING WHAT TO FB OVERLOOK." | r shia sbddsd bs Lad a al SPBEAKINGBIPOLVARICOM

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YOU'RE ON THE RIGHT TRACK, YOU'LL GET RUN OVER IF YOU JUST SIT THERE." = Will Rogers = SPEAKINGBIPOLAR.COM

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CAN AND YOU'RE HALFWAY THERE."

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aan CROSS THE rt TS SEA MERELY BY STANDING AND STARING AT THE WATER."

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"YOUR BIG OPPORTUNITY MAY BE RIGHT WHERE YOU ARE NOW." Deg oak LA NLC H ee mela eA

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BETTER AFTER BEING IN THE SUN FOR A WHILE? ARE YOU ENERGIZED AFTER BEING OUT IN NATURE? ARE YOU HAPPIER AFTER SPENDING TIME WITH CHEERFUL PEOPLE? - From the Blog - SPEAKINGBIPOLAR.COM

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"THE BEST AND MOST BEAUTIFUL THINGS IN THE ‘ NY WORLD CANNOT BE LN Sy SEEN OR EVEN TOUCHED - THEY ae =) THE HEART." VT ol-y Wai ce]= i) Kell N= merol |

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= anything that Maite

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of your rope, tie a knot in it and hang on." - Frarkin 0. Roosevelt - SPEAKINGBIPOLAR.COM

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never know the value of a moment, until it becomes a memory." - Dv, Sousy - SPEAKINGBIPOLAR.COM

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“When it comes to life the critical thing is whether you take things for granted or take them with gratitude." iz , Glbed K Chestertow I SPEAKINGBIPOLAR.COM

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life while dealing with mental illness, and I've had a life. I've been blessed. It's been a different kind of life than what | planned on, but it's been a good life & nonetheless." re) NE 2G Fg rd rs a is Hart - a 4 SPEAKINGBIPOLAR.COM

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a mountain begins by carrying away $s Ske) a\- SOKO) AAU le: SPEAKINGBIPOLAR.COM

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of success Is to be yourself. Never hide what makes you, you.’

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. gm Ba ee ye Ad : ~ "Bipolar, disorder : doesn't just change the , | way youthink and feel, * it changes the way you perceive the world.” FROM "THE WORST PART OF HAVING BIPOLAR DISORDER" LINK IN BIO SPEAKINGBIPOLAR.COM

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bicycle. To keep your balance, you must oe ps ‘ SPEAKINGBIPOLAR.COM

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when you are confused.” - ALAN COHEN - SPEAKINGBIPOLAR.COM

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WAIT UNTIL LIFE ISN’T HARD ANYMORE Werore YOU DECIDE TO BE HAPPY.” SPEAKINGBIPOLAR.COM

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TRANSFORM COMMON DAYS INTO THANKSGIVINGS, CHANGE ORDINARY (> OPPORTUNITIES INTO BLESSINGS.” * SPEAKINGBIPOLAR.COM

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FOR WHAT YOU HAVE. YOUR LIFE, NO MATTER HOW BAD YOU THINK IFAS, tS SOMEONE ELSE'S FAIRYTALE." - WALE AYENI -

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mean vou are broken. It means vou were put to the test HONOR CLM LRU LINDA POINDEXTER

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