Moods are like clouds in the sky - .
They come and go

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Bipolar Disorder and What It Means To Eat the Frog

… quote will help you reach stability and better mental health. Link to post in bio. | … SpeakingBipolar … Learn how …

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- SCOTT NINNEMAN - "BEING DIAGNOSED WITH A MENTAL ILLNESS IS NOT FUNNY, BUT TO SURVIVE IT, A SENSE OF HUMOR IS ESSENTIAL. LAUGHTER CAN GUIDE YOU THROUGH THE TOUGHEST TIMES. SEEK IT AND EMBRACE IT." SPEAKINGBIPOLAR.COM

… keep me afloat through the worst ones. Laughter has many health benefits, but to me, the most important is that it …

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WITH MENTAL ILLNESS "YOUR WORST DAY WAS ONLY 24 HOURS. AND YOU SURVIVED IT. IMAGINE WHAT ELSE YOU CAN DO."

… from Peter. Positive thinking affects your world and your health. Johns Hopkins expert Lisa R. Yanek, M.P.H., and her …

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me the mostiwhenfit comes to Bipolar: | acceptedthe role Bipolar would eat my life and that it was chronic. @RIDINGBIPOLAR
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happy about. It doesn't mean you can't have a preference towards something else. It just means seeing it as it is, not worst than it is. Realising we just have to deal with it as best as possible. oN TOY
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chronic means life long, persistent. It's nothing to do with severity. Although when things are severe, they're severe. There are also periods of stability. Moods change. Even when we're stuck in a depressive mood for years. Still, they pass in time. oO
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darkness by accident. | read, watched and listened to God knows how much. | also attended every psycho educational group on offer from our national health service. | want to condence everything into a video series. er TTT
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Give me a follow, so that you know MLNS IMA) ARM CECLON A BRIM Neel e\e CNM OCOULOM Emel crcl ih EY NCHE Tem OC OMRON (Oa rE If you think your followers would be interested, share this to your story. @ridingbipolar

… went to everything that was offered by our national health service, read books, watched videos and listened to …

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How to choose the right long-term partner

… any other part of our lives. Yet unlike our careers, our health and even our friendships, we tend to think that love …

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a mountain begins by carrying away $s Ske) a\- SOKO) AAU le: SPEAKINGBIPOLAR.COM

… small steps you take to care for your mental or physical health. If all you did today was take your meds and keep …

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… been too busy with work to write about how May is Mental Health Month, but it's an important topic and the lifeblood …

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… Whether it's a new business, weight loss, or better mental health, only by pursuing goals will you make forward …

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… #Community #Support #MentalHealth #Wellbeing #health #fitness #life #quotes #mindfulness #wellness …

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“Never, never, — never give up.” ee i ie - WINSTON CHURCHILL a. Sg Ged ee

… quotes to help you deal successfully with your mental health. …

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best. ‘What you plant now, you will harvest later.”-= - 0G MANDINO . Ne GTO nee

… quotes to help you deal successfully with your mental health. …

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, “Only 1 can change my life. __ No one can 00 it — for me.” - CAROL BURNETT

… quotes to help you deal successfully with your mental health. …

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“Procrastination is the bao habit of putting off until the day after me tomorrow what sbould have been done the day ___ before yesterday.” - NAPOLEON HILL ass Sean aT GAA

… quotes to help you deal successfully with your mental health. …

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innovation ano creativity without failure. Period.” - BRENE BROWN SUNS UET AHI

… quotes to help you deal successfully with your mental health. …

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sea merely by = standing ano eee Staring at the water.” - RABINDRANATH TAGORE 1 Sagan ALAC

… quotes to help you deal successfully with your mental health. …

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ee “Success often comes to those who dare and act; it seldom goes to the timid who are ever afraid of the = == consequences.” - JAWAHARLAL NEHRU — So) 4s] 0)

… quotes to help you deal successfully with your mental health. …

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setting ahead is getting started.” - MARK TWAIN Sug AH

… quotes to help you deal successfully with your mental health. …

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be changed. ‘Ihe | future is yeti ip - your power.” - UNKNOWN SPEAKINGBIPOLAR.COM

… quotes to help you deal successfully with your mental health. …

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… quotes to help you deal successfully with your mental health. …

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Jirst step in turning the invisible into the visible.” rte - TONY ROBBINS Ng Ged '

… quotes to help you deal successfully with your mental health. …

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\ “Start where you are. Use what _ you have. Do — what you can.” - ARTHUR ASHE — SST ANAT

… quotes to help you deal successfully with your mental health. …

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"EVERYTHING IN LIFE IS LIKE A DIAMOND. WHETHER IT’S YOUR MENTAL HEALTH OR YOUR TALENTS, THE VALUE OF EACH IS DETERMINED BY WHAT YOU CHOOSE TO FOCUS ON." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… in life is like a diamond. Whether it’s your mental health or your talents, the value of each is determined by …

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"EVERYTHING IN LIFE IS LIKE A DIAMOND. WHETHER IT’S YOUR MENTAL HEALTH OR YOUR TALENTS, THE VALUE OF EACH IS DETERMINED BY WHAT YOU CHOOSE TO FOCUS ON." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… in life is like a diamond. Whether it’s your mental health or your talents, the value of each is determined by …

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a YOUR eS ILLNESS oe: _ o \ ’* x i s "NO ONE WILL ByEaK KNOW YOU BETTER THAN YOU KNOW YOURSELF. BY TAKING THE TIME TO LEARN ABOUT YOUR ILLNESS AND THE WAY IT AFFECTS YOU, YOU LEARN TO MANAGE IT MORE SUCCESSFULLY." - Scott Ninneman - SPEAKINGBIPOLAR.COM

… vital for you to take the initiative in caring for your health. No one will ever know you better than you know …

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a YOUR eS ILLNESS oe: _ o \ ’* x i s "NO ONE WILL ByEaK KNOW YOU BETTER THAN YOU KNOW YOURSELF. BY TAKING THE TIME TO LEARN ABOUT YOUR ILLNESS AND THE WAY IT AFFECTS YOU, YOU LEARN TO MANAGE IT MORE SUCCESSFULLY." - Scott Ninneman - SPEAKINGBIPOLAR.COM

… vital for you to take the initiative in caring for your health. No one will ever know you better than you know …

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YOU WILL FIND FAULT IN EVERYTHING YOU DO. IF YOU DO LIKE YOURSELF, YOU WILL BE MORE FORGIVING AND UNDERSTANDING." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… importantly, like yourself. It’s essential for your mental health and well-being. Until next time, keep fighting. — …

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YOU WILL FIND FAULT IN EVERYTHING YOU DO. IF YOU DO LIKE YOURSELF, YOU WILL BE MORE FORGIVING AND UNDERSTANDING." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… importantly, like yourself. It’s essential for your mental health and well-being. Until next time, keep fighting. — …

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YOURSELF AND YOUR MENTAL HEALTH "IN THE END, IT’S YOUR WOUND. YOU ARE RESPONSIBLE FOR SEEKING TREATMENT AND CARING FOR YOUR ILLNESS." SCOTT NINNEMAN -

… taught me a valuable lesson I later applied to my mental health. Just as I was responsible for my injury, I was the …

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YOURSELF AND YOUR MENTAL HEALTH "IN THE END, IT’S YOUR WOUND. YOU ARE RESPONSIBLE FOR SEEKING TREATMENT AND CARING FOR YOUR ILLNESS." SCOTT NINNEMAN -

… taught me a valuable lesson I later applied to my mental health. Just as I was responsible for my injury, I was the …

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