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… relief. Get access to 15 songs that have helped me personally manage my mental illness. Click now for …
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Mania can be a battle, and while it can be difficult to speak up about bipolar disorder, it shouldn't stop you from being honest about your journey. Take inspiration from Scott Ninneman’s poem “Fighting Mania” and embrace the fight against manic …
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Are you or a loved one living with bipolar disorder? Discover practical techniques to reduce the effects of mental illness and improve your quality of life with these helpful tips. Get started on your mental health journey today! To read this …
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Are you living with bipolar disorder? Learn why navigating relationships can be difficult and how to increase your chances of success. Get inspired by Scott Ninneman and start believing you can make a positive difference in your mental health …
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Sometimes we can feel alone in our struggles with mental illness, but don't let your diagnosis define who you are. Embrace the things that make you different. Accept the things that make you feel like a weirdo - whatever they are. Your uniqueness is often …
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Living with mental illness is a unique journey for everyone. Speaking Bipolar explores the stories of those affected by bipolar disorder and offers helpful advice from personal experiences. Join us in learning more about mental health and how to …
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… from unnecessary purchases. Generosity becomes extreme for me and suddenly I want to pay for every meal and buy … an outsider’s perspective, this is a good time to know me. If you see this sign, it may be time to get help. Read …
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Don't let bipolar disorder make you feel expendable. Learn 3 important questions to help remember your true worth. Build your mental health resilience with Scott Ninneman's empowering blog, Speaking Bipolar! Take steps today to start feeling …
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Never give away your power. It’s your dream. Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d3csh #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Never …
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Life can be tough, but music can help us get through it. Certain artists really get it, like Blue October. Others will take you to another place like the piano compositions by Philip Glass or the soothing tones of Enya. Whatever music helps you feel …
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Get practical solutions to manage bipolar disorder. Personal stories and experiences from those living with mental illness make Speaking Bipolar a powerful tool in your journey to mental health. Take the first step today and learn how to manage …
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Sometimes you find the greatest beauty right in your own front yard. Happy Saturday! … SpeakingBipolar … Sometimes you find the greatest beauty right in …
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Moving in the right direction is progress. Celebrate it. Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d3csi #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … …
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Bipolar Symptom: Difficulty Completing Tasks Bipolar disorder can cause symptoms similar to attention deficit disorder. Ideas come so quickly that it's impossible to complete one task before you have a great idea for the next one. You may start dozens of …
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If you're living with bipolar disorder and looking to create something positive in your life, Scott Ninneman is here to show you what's possible. Learn from him as he shares his experiences from writing 200 inspirational posts about mental health and …
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Only think about getting through today. Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d3csj #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Only think …
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Mental illness doesn't always look like a week-long vacation, but sometimes it's exactly what you need to regain energy and perspective. There's no shame in taking a break from the stressors and expectations, because it means you're taking care of …
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Struggling with bipolar insomnia? We understand how difficult it can be to get a good night's sleep when mental illness is in the picture. Here are three practical tips that can help you find relief and get the rest you need. Give them a try …
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Where are you going? Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d2w3w #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Where are you going? Start every …
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… I would ask questions like, “Why does everyone hate me?” or state, “I feel like I can’t go on.” I tell people …
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Bipolar disorder is a mental illness that can be managed with the help of medication and therapy. But did you know that exercise is also an important part of managing bipolar disorder? Exercise releases endorphins, which have mood-boosting …
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… Repeat after me, “I can do it!” Start every day with a positive mindset. … #quotes #qotd … SpeakingBipolar … Repeat after me, “I can do it!” Start every d... …
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Don't wait to show kindness, both to yourself and to others. Mental illness can isolate us from the world, but together we can make sure no one has to face it alone. Get your daily dose of positivity: SpeakingBipolar.com/30Days #speakingbipolar #quotes …
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Do you struggle with overcoming bipolar rage and anger? Mental illness warrior Scott Ninneman shares his 5 powerful ways to stay in control. Get inspired by this post and take action now to get on the path of healing. To read this post, please …
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Bipolar Symptom: Great Mood/Mania On the surface, a great mood should be a good thing. Someone who suddenly experiences several days of extreme joy and high-energy may be signaling something is wrong. Prolonged and excessive joy is one of the common signs …
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I fight to be this brave every day. I don’t always succeed, but I’m trying. How about you? Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club. https://ed.gr/d2w3y #speakingbipolar #lifequotes #quotesoftheday #quotesdaily …
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There is beauty everywhere if you're willing to look for it. These are a few of the treasures I found while working in my yard yesterday. I have a small yard and yet these are all the things I found, and I wasn't even looking. Imagine what you could find …
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Do you feel like the world is a blur around you during times of mental illness? Speaking Bipolar was created to help people living with bipolar disorder. With creative expressions, and tips from Scott Ninneman, gain clarity and reduce the stigma …
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Let's end the stigma around mental illness and remember that a small act of caring can make an immense difference in someone's life. A simple touch, a smile, or a kind word could mean everything to someone struggling. Let's keep that in mind today and …
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No matter what, keep getting up. Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d2w30 #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … No matter what, keep …
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