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SpeakingBipolar (21) 3 years ago

WHEN BIPOLAR IS TOO MUCH 1. Seek treatment from a professional. 2. Tell someone how you feel. 3. Promise to keep living. 4. Write in your journal. 5. Remember your reasons for gratitude. SPEAKINGBIPOLAR.COM

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SpeakingBipolar (21) 3 years 2 months ago

aan CROSS THE rt TS SEA MERELY BY STANDING AND STARING AT THE WATER."

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SpeakingBipolar (21) 3 years 2 months ago

"YOUR BIG OPPORTUNITY MAY BE RIGHT WHERE YOU ARE NOW." Deg oak LA NLC H ee mela eA

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SpeakingBipolar (21) 3 years 2 months ago

BETTER AFTER BEING IN THE SUN FOR A WHILE? ARE YOU ENERGIZED AFTER BEING OUT IN NATURE? ARE YOU HAPPIER AFTER SPENDING TIME WITH CHEERFUL PEOPLE? - From the Blog - SPEAKINGBIPOLAR.COM

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SpeakingBipolar (21) 3 years 3 months ago

“When it comes to life the critical thing is whether you take things for granted or take them with gratitude." iz , Glbed K Chestertow I SPEAKINGBIPOLAR.COM

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SpeakingBipolar (21) 3 years 3 months ago

UNDERSTAND OQ _ i ~~. — mn ei ~~ LearMmMing- avoul You!

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SpeakingBipolar (21) 3 years 3 months ago

life while dealing with mental illness, and I've had a life. I've been blessed. It's been a different kind of life than what | planned on, but it's been a good life & nonetheless." re) NE 2G Fg rd rs a is Hart - a 4 SPEAKINGBIPOLAR.COM

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SpeakingBipolar (21) 3 years 1 month ago

| open my mouth The wrong words fall out The love my heart feels Is lost in my doubt The good that | wish Would make one shiver My best intentions Lost in the river CeO USI 2 000) SPEAKINGBIPOLAR.COM

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SpeakingBipolar (21) 1 year 11 months ago

IMPROVE YOUR MOOD "IF YOU’RE FEELING DOWN, STRESSED OUT, OR ANXIOUS, PICK UP A PEN AND LET YOUR THOUGHTS FLOW. YOU NEVER KNOW WHAT MIGHT HAPPEN WHEN YOU START WRITING!" - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

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SpeakingBipolar (21) 2 years 3 months ago

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SpeakingBipolar (21) 1 year 9 months ago

CONFIDENT IN WHAT YOU DO. THERE MAY BE TOUGH TIMES, BUT THE DIFFICULTIES WHICH YOU FACE WILL MAKE YOU MORE DETERMINED TO ACHIEVE YOUR OBJECTIVES AND TO WIN AGAINST ALL THE ODDS." SPEAKINGBIPOLAR.COM

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SpeakingBipolar (21) 2 years 2 months ago

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SpeakingBipolar (21) 1 year 9 months ago

DOES NOT WAIT FOR ANYONE.* ’ THERE WILL NEVER BE A - PERFECT TIME TO PURSUE - YOUR DREAMS AND GOALS. -OTHER THAN RIGHT NOW." . SPEAKINGBIPOLAR.COM a

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SpeakingBipolar (21) 2 years 2 months ago

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SpeakingBipolar (21) 1 year 11 months ago

$HELE RESTS OUR BIVES "REMEMBER YOU ARE HALF WATER. \\ /IF YOU CAN'T GO THROUGH AN OBSTACLE, GO AROUND IT. WATER DOES." SPEAKINGBIPOLAR.COM$

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SpeakingBipolar (21) 2 years 3 months ago

$HELE RESTS OUR BIVES "REMEMBER YOU ARE HALF WATER. \\ /IF YOU CAN'T GO THROUGH AN OBSTACLE, GO AROUND IT. WATER DOES." SPEAKINGBIPOLAR.COM$

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SpeakingBipolar (21) 1 year 11 months ago

"EVERYTHING IN LIFE IS LIKE A DIAMOND. WHETHER IT’S YOUR MENTAL HEALTH OR YOUR TALENTS, THE VALUE OF EACH IS DETERMINED BY WHAT YOU CHOOSE TO FOCUS ON." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

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SpeakingBipolar (21) 2 years 3 months ago

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SpeakingBipolar (21) 1 year 10 months ago

YOU WILL FIND FAULT IN EVERYTHING YOU DO. IF YOU DO LIKE YOURSELF, YOU WILL BE MORE FORGIVING AND UNDERSTANDING." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

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SpeakingBipolar (21) 2 years ago

YOURSELF TO FIGHT BIPOLAR "ONE OF THE HARDEST THINGS TO MASTER WHEN FIGHTING MENTAL ILLNESS IS THE ABILITY TO LOVE YOURSELF. DEPRESSION AND ANXIETY SEEM TO BRING WITH THEM A SENSE OF SELF- LOATHING. THE DARKNESS STIFLES MOST POSITIVE THOUGHTS." Scott Ninneman SPEAKINGBIPOLAR.COM

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SpeakingBipolar (21) 2 years 2 months ago

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SpeakingBipolar (21) 2 years 5 months ago

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SpeakingBipolar (21) 1 year 11 months ago

- SCOTT NINNEMAN - "BEING DIAGNOSED WITH A MENTAL ILLNESS IS NOT FUNNY, BUT TO SURVIVE IT, A SENSE OF HUMOR IS ESSENTIAL. LAUGHTER CAN GUIDE YOU THROUGH THE TOUGHEST TIMES. SEEK IT AND EMBRACE IT." SPEAKINGBIPOLAR.COM

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SpeakingBipolar (21) 2 years 4 months ago

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SpeakingBipolar (21) 1 year 10 months ago

4d COLL V a 1 | N "THE SMALLEST ACT OF KINDNESS IS WORTH MORE THAN THE GREATEST INTENTION." - KAHLIL GIBRAN - SPEAKINGBIPOLAR.COM

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SpeakingBipolar (21) 2 years 2 months ago

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SpeakingBipolar (21) 2 years ago

WHY IT’S IMPORTANT TO CELEBRAE wy YOUR ADAPTABILITY ch y (ae a x "YOU’RE STILL HERE, AND THAT’S PROOF OF YOUR ADAPTABILITY. BETTER YET, YOU’VE ALREADY SURVIVED 100% OF ALL THE WORST THINGS THROWN AT YOU. WITH A 100% SUCCESS RATIO, NOTHING IS IMPOSSIBLE." - Scott Ninneman -

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SpeakingBipolar (21) 2 years 4 months ago

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SpeakingBipolar (21) 1 year 11 months ago

CUCKO@RGE@ EK "HARD DAYS WILL COME, AND THERE WILL BE TIMES YOU HAVE TO STAY IN BED AND HIDE FROM THE WORLD. BUT THE REST OF THE TIME, BE LIKE A CLOCK, AND KEEP GOING." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

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SpeakingBipolar (21) 2 years 3 months ago

… #bipolarstrong #mentalhealthmatters #bipolar #bpd #mentallillnessawareness #anxiety #depression #therapy …

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