Moods are like clouds in the sky - .
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WIN, NO MATTER HOW SMALL - SCOTT NINNEMAN - "EVERY TIME YOU TAKE YOUR MEDS, EAT HEALTHY FOOD, OR FORCE YOURSELF TO BED WHEN YOU'D RATHER BINGE- WATCH TV, YOU’RE WINNING. CELEBRATE THE WIN."

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… #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Why are …

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… #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Why are …

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"IT’S EASY TO FORGET ABOUT POTENTIAL WHEN YOU HAVE A MENTAL ILLNESS. THE TENDENCY IS TO FIXATE ON YOUR LIMITATIONS RATHER THAN ON THE THINGS YOU CAN STILL DO. WHAT WOULD HAPPEN IF YOU THOUGHT OF THE POSSIBILITIES?" - SCOTT NINNEMAN -

… #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … What …

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"TO ERR IS HUMAN, ' THE OLD SAYING BEGINS. YOU ARE HUMAN, SO YOU’RE GOING TO MESS UP. IT'S WHAT YOU DO NEXT THAT MATTERS" - Scott Ninneman -

… #schizophrenia #anxiety #depression #therapy #sadness … SpeakingBipolar … The Importance of Forgiving …

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"IT’S EASY TO FORGET ABOUT POTENTIAL WHEN YOU HAVE A MENTAL ILLNESS. THE TENDENCY IS TO FIXATE ON YOUR LIMITATIONS RATHER THAN ON THE THINGS YOU CAN STILL DO. WHAT WOULD HAPPEN IF YOU THOUGHT OF THE POSSIBILITIES?" - SCOTT NINNEMAN -

… #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … What …

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"TO ERR IS HUMAN, ' THE OLD SAYING BEGINS. YOU ARE HUMAN, SO YOU’RE GOING TO MESS UP. IT'S WHAT YOU DO NEXT THAT MATTERS" - Scott Ninneman -

… #schizophrenia #anxiety #depression #therapy #sadness … SpeakingBipolar … The Importance of Forgiving …

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SCOTT NINNEMAN "REAL FRIENDS KNOW YOU INSIDE AND OUT AND ACCEPT ALL OF YOU. THEY SEE THE WARTS BUT LOVE YOU ANYWAY. ONLY THESE PRECIOUS GEMS BECOME A CHOSEN FAMILY THAT MAKES YOU FEEL SAFE." SPEAKINGBIPOLAR.COM

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SCOTT NINNEMAN "REAL FRIENDS KNOW YOU INSIDE AND OUT AND ACCEPT ALL OF YOU. THEY SEE THE WARTS BUT LOVE YOU ANYWAY. ONLY THESE PRECIOUS GEMS BECOME A CHOSEN FAMILY THAT MAKES YOU FEEL SAFE." SPEAKINGBIPOLAR.COM

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THROWS YOU A CURVEBALL "A FULL LIFE IS POSSIBLE NO MATTER HOW MANY DETOURS TAKE YOU OFF COURSE. IT’S ALL ABOUT WHAT YOU DO WITH YOUR TRIP." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

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YOURSELF AND OTHERS "GRATITUDE WON'T CURE YOUR MENTAL ILLNESS, BUT IT WILL CHANGE YOUR FOCUS. WHEN YOU CHANGE YOUR FOCAL POINT, YOUR ENTIRE LIFE CHANGES. " - Scott Ninneman - SPEAKINGBIPOLAR.COM

… #bipolarstrong #bipolar #bpd #anxiety #depression #sadness #mentalhealth #psychology … SpeakingBipolar … Growing …

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"ACT YOU DO MAKES A DIFFERENCE. IT DOES." - William James - SPEAKINGBIPOLAR.COM

… #schizophrenia #anxiety #depression #therapy #sadness … SpeakingBipolar … You Are Powerful No Matter What …

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YOURSELF AND OTHERS "GRATITUDE WON'T CURE YOUR MENTAL ILLNESS, BUT IT WILL CHANGE YOUR FOCUS. WHEN YOU CHANGE YOUR FOCAL POINT, YOUR ENTIRE LIFE CHANGES. " - Scott Ninneman - SPEAKINGBIPOLAR.COM

… #bipolarstrong #bipolar #bpd #anxiety #depression #sadness #mentalhealth #psychology … SpeakingBipolar … Growing …

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"ACT YOU DO MAKES A DIFFERENCE. IT DOES." - William James - SPEAKINGBIPOLAR.COM

… #schizophrenia #anxiety #depression #therapy #sadness … SpeakingBipolar … You Are Powerful No Matter What …

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FEELS LIKE THE STORM WILL NEVER END \ hoe "NO MATTER WHAT STORMS YOU’RE FACING IN YOUR LIFE, REMEMBER ALL STORMS HAVE AN END. EVERY TRIAL HAS AN EXPIRATION DATE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

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FEELS LIKE THE STORM WILL NEVER END \ hoe "NO MATTER WHAT STORMS YOU’RE FACING IN YOUR LIFE, REMEMBER ALL STORMS HAVE AN END. EVERY TRIAL HAS AN EXPIRATION DATE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology #bipolarclub …

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YOUR ADAPTABILITY Ph "YOU'RE STILL HERE, AND THAT’S PROOF OF YOUR ADAPTABILITY. BETTER YET, YOU’VE ALREADY SURVIVED 100% OF ALL THE WORST THINGS THROWN AT YOU." - SCOTT NINNEMAN -

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YOUR ADAPTABILITY Ph "YOU'RE STILL HERE, AND THAT’S PROOF OF YOUR ADAPTABILITY. BETTER YET, YOU’VE ALREADY SURVIVED 100% OF ALL THE WORST THINGS THROWN AT YOU." - SCOTT NINNEMAN -

… #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … I love …

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OF BIPOLAR RED FLAGS "LET’S BE HONEST. MOST OF THE TIME, WHEN WE’RE TELLING OUR FRIENDS AND FAMILY THEY SHOULDN’T WORRY, THAT’S WHEN THEY SHOULD." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology #bipolarclub … …

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ate haa | "WHAT IF YOU CHOSE TO LOOK AT CLOUDS WITH WONDER AGAIN? WHAT IF YOU SAW THE GLORIOUS POSSIBILITIES INSTEAD OF THE NEGATIVE CONSEQUENCES?" SPEAKINGBIPOLAR.COM

… #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Do you …

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OF BIPOLAR RED FLAGS "LET’S BE HONEST. MOST OF THE TIME, WHEN WE’RE TELLING OUR FRIENDS AND FAMILY THEY SHOULDN’T WORRY, THAT’S WHEN THEY SHOULD." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology #bipolarclub … …

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ate haa | "WHAT IF YOU CHOSE TO LOOK AT CLOUDS WITH WONDER AGAIN? WHAT IF YOU SAW THE GLORIOUS POSSIBILITIES INSTEAD OF THE NEGATIVE CONSEQUENCES?" SPEAKINGBIPOLAR.COM

… #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Do you …

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WITH MENTAL ILLNESS "YOUR WORST DAY WAS ONLY 24 HOURS. AND YOU SURVIVED IT. IMAGINE WHAT ELSE YOU CAN DO."

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BRAIN FOG STOPS YOUR’ EJFE "MY BRAIN STOPS SOMETIMES. LIKE RUNNING INTO A STONE WALL, ALL THOUGHT ABRUPTLY ENDS. MY MIND GOES BLANK, AND ANY EFFORT TO THINK FEELS LIKE YING TO SUCK A WHOLE RMELON THROUGH A NKING STRAW. " - Scott Ninneman - SPEAKINGBIPOLAR.COM

… #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Many …

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BRAIN FOG STOPS YOUR’ EJFE "MY BRAIN STOPS SOMETIMES. LIKE RUNNING INTO A STONE WALL, ALL THOUGHT ABRUPTLY ENDS. MY MIND GOES BLANK, AND ANY EFFORT TO THINK FEELS LIKE YING TO SUCK A WHOLE RMELON THROUGH A NKING STRAW. " - Scott Ninneman - SPEAKINGBIPOLAR.COM

… #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Many …

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STRESSES YOU OUT "BEFORE TELEVISION AND THE INTERNET, YOU NEVER WOULD HAVE HEARD THAT AWFUL STORY FROM THE OTHER SIDE OF THE WORLD. IT’S OKAY TO DISTANCE YOURSELF FROM IT NOW." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

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YOUR MENTAL HEALTH "IT’S AMAZING HOW MUSIC CAN CHANGE EVERYTHING. IT CAN LIFT YOUR MOOD IN AN INSTANT, MAKING YOU FEEL THINGS YOU THOUGHT WERE LONG GONE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

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STRESSES YOU OUT "BEFORE TELEVISION AND THE INTERNET, YOU NEVER WOULD HAVE HEARD THAT AWFUL STORY FROM THE OTHER SIDE OF THE WORLD. IT’S OKAY TO DISTANCE YOURSELF FROM IT NOW." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… #bipolar #bpd #anxiety #depression #therapy #sadness #mentalhealth #psychology #bipolarclub … …

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YOUR MENTAL HEALTH "IT’S AMAZING HOW MUSIC CAN CHANGE EVERYTHING. IT CAN LIFT YOUR MOOD IN AN INSTANT, MAKING YOU FEEL THINGS YOU THOUGHT WERE LONG GONE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… #schizophrenia #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … I was …

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EMPTINESS AND PAIN FROM GRIEF IS TO GET BUSY DOING ACTS OF KINDNESS FOR THOSE IN NEED." - SCOTT NINNEMAN -

… #bipolarstrong #mentalhealthmatters #bipolar #sadness … SpeakingBipolar … It was a Tuesday when I lost my …

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