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SpeakingBipolar (21) 2 years 6 months ago

REMEMBER THAT THE FUTURE COMES ONE DAY AT A TIME." - Dean Acheson - SPEAKINGBIPOLAR.COM

Only think about getting through today. Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d3csj #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Only think …

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Guy (21) 2 years 6 months ago

~ The'ealm before Massive Action! @RIDINGBIPOLAR

always pass. Procrastination passes. Exhaustion and brain fog passes. Ultimately we can only do the best we can with what we've got. Trying to do more than that causes stress. Stress triggers mood swings. @ridingbipolar

is brain chemistry. Our cognitive functioning (processing and problem solving), becomes impaired. You're not doing anything wrong when a task makes you feel paralysed or it's impossible. | feel like | just don't have access to my mind. Like there's nothing there. @ridingbipolar

MSEISMU a ee ON are LLL depression, in the end, comes a higher mood. So | accept depression as a time for calm. To regroup and recharge. Knowing that | can play catch up on my todo list when my mood lifts. @ridingbipolar

video series presenting the best of what I've learnt. | want to take you to the darkest sides of Bipolar and back again. Basically what I'd say to my younger self on discharge from hospital. Try and speed up the road to recovery. @ridingbipolar

Give me a follow, so that you know MLSs) ARE CECLON A The encouragement would be greatly EY CHE eMC OMOLM (Lei rE If you think your followers would be interested, share this to your story. @ridingbipolar

This insight gives me patience and helps me be kind to myself. In the early days I was in denial. I kept getting incredibly frustrated. The more I pushed against it, the worst my mood would get. After years of fighting against it, I came to realise that …

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SpeakingBipolar (21) 2 years 6 months ago

Uf Monteaities "IT ISN'T WHERE YOU CAME FROM. IT'S WHERE YOU'RE GOING THAT COUNTS." Ella Fitzgerald’ SPEAKINGBIPOLAR.COM

Where are you going? Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d2w3w #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Where are you going? Start every …

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SpeakingBipolar (21) 2 years 6 months ago

Repeat after me, “I can do it!” Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d2w3x #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Repeat after me, “I …

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SpeakingBipolar (21) 2 years 6 months ago

DEFINITION OF BRAVERY IS NOT BEING AFRAID OF WHO YOU ARE." =~ Chogyam Trungpa = SPEAKINGBIPOLAR.COM

I fight to be this brave every day. I don’t always succeed, but I’m trying. How about you? Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club. https://ed.gr/d2w3y #speakingbipolar #lifequotes #quotesoftheday #quotesdaily …

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SpeakingBipolar (21) 2 years 6 months ago

AND STAND UP EIGHT." ae iy a a Teas SPEAKINGBIPOLAR.COM

No matter what, keep getting up. Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d2w30 #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … No matter what, keep …

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SpeakingBipolar (21) 2 years 6 months ago

CREATES CONFIDENCE. KINDNESS IN THINKING CREATES PROFOUNDNESS. KINDNESS IN GIVING CREATES LOVE." - Lao Tzu - wy SPEAKINGBIPOLAR.COM

How much kindness can you create today? Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d2w32 #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … How much …

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SpeakingBipolar (21) 2 years 6 months ago

EACH OTHER WITH SMILE, FOR THE SMILE IS THE BEGINNING OF LOVE." - Mother Teresa

Smile every chance you get. Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d2w37 #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Smile every chance you …

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Guy (21) 2 years 6 months ago

oT eee

studied all the strategies | could, to help manage the condition. | read lots and went to psycho educational groups. Any knowledge | could get my hands on. It was clear that my current way wasn't working. @ridingbipolar

video series presenting the best of what I've learnt. | want to take you to the darkest sides of Bipolar and back again. Basically what I'd say to my younger self on discharge from hospital. Try and speed up the road to recovery. @ridingbipolar

Give me a follow, so that you know MLSs) ARM CECLON The encouragement would be greatly EYEE Cem ||MO MORO (Lai 1 If you think your followers would be interested, share this to your story. @ridingbipolar

Living with Bipolar can be really tough at times. Putting it mildly of course. That said, to manage it takes personal growth. It requires making changes. Changes to day to day life. Without adjustments in certain areas, we'll continue to experience …

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SpeakingBipolar (21) 2 years 6 months ago

DOING MOST IS USUALLY WHAT WE MOST NEED TO DO." Pa Mine t-te ieee

What do you need to do? Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d2w38 #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … What do you need to do? Start …

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SpeakingBipolar (21) 2 years 6 months ago

LET GO OF WHAT WAS, AND HAVE FAITH IN WHAT WILL BE." - Sonia Ricotti - SPEAKINGBIPOLAR.COM

You never know what tomorrow will bring. Hope for the best. Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d2d5u #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … …

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SpeakingBipolar (21) 2 years 6 months ago

AGAINST STRESS IS OUR ABILITY TO CHOOSE ONE THOUGHT OVER ANOTHER." - William James - SPEAKINGBIPOLAR.COM

You have control over what’s in your head. Choose wisely. Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d2d5r #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … …

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SpeakingBipolar (21) 2 years 6 months ago

WILLING TO LET GO OF THE LIFE WE PLANNED SO AS TO HAVE THE LIFE THAT IS WAITING FOR US." - Joseph Campbell - Ll SPEAKINGBIPOLAR.COM

You can’t carry the past and build the future. Let it go. Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d2d5q #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … …

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SpeakingBipolar (21) 2 years 6 months ago

"IF YOU DON’T LIKE SOMEONE, THE WAY THEY HOLD THEIR SPOON WILL MAKE YOU FURIOUS. IF YOU DO LIKE THEM, THEY CAN TURN THEIR PLATE OVER IN YOUR LAP, AND YOU WON'T MIND." - Irving Becker - SPEAKINGBIPOLAR.

Like yourself so you can forgive yourself. Start every day with a positive mindset. Join the Speaking Bipolar Positivity Club today. https://ed.gr/d2d5p #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Like …

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SpeakingBipolar (21) 2 years 6 months ago

‘It's not about the ) race,’ she told me recently. “It's about C 7 the friends who run —) a alongside me." oO Ss } SPEAKINGBIPOLAR.COM ;

The journey can be more important than the destination. Start every day with a positive mindset. Sign up for the free 30 Days of Positivity email course. Link: https://ed.gr/dwe49 Keep fighting. #speakingbipolar #lifequotes #quotesoftheday #quotesdaily …

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SpeakingBipolar (21) 2 years 6 months ago

aig POWER OVER > YOUR MIND — NOT OUTSIDE EVENTS. REALIZE THIS, AND YOU WILL FIND STRENGTH." - Marcus Aurelius -

Free yourself in your mind and you’ll be unstoppable. Start every day with a positive mindset. Sign up for the free 30 Days of Positivity email course. Link: https://ed.gr/dv7aq Until next time, keep fighting. #speakingbipolar #lifequotes #quotesdaily …

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SpeakingBipolar (21) 2 years 6 months ago

mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order , to practice being brave.’ ~ Mang Tyler Moore - de a G GS

What chance will you take today? Start every day with a positive mindset. Sign up for the free 30 Days of Positivity email course. Link: https://ed.gr/dwe5b Until next time, keep fighting. #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes …

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Guy (21) 2 years 6 months ago

through a Sometimes nea believing that I'm the he and modern day Jesus. @RIDINGBIPOLAR

for a couple of images. Checkout the caption. @ridingbipolar

studied all the strategies | could, to help manage the condition. | read lots and went to psycho educational groups. Any knowledge | could get my hands on. It was clear that my current way wasn't working. @ridingbipolar

video series presenting the best of what I've learnt. | want to take you to the darkest sides of Bipolar and back again. Basically what I'd say to my younger self on discharge from hospital. Try and speed up the road to recovery. @ridingbipolar

Give me a follow, so that you know MLSs) ARE CECLON A The encouragement would be greatly EY CHE eMC OMOLM (Lei rE If you think your followers would be interested, share this to your story. @ridingbipolar

For type 1 Bipolars, this or some close variation of it, is very common. Interestingly, I'm not in any way religious. Nor are many others who go through it. This is actually a shortened version of the story for Instagram. The experience is hard to …

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SpeakingBipolar (21) 2 years 6 months ago

Start changing today. The the free 30 Days of Positivity email course will help you. Link: https://ed.gr/dv7ao Until next time, keep fighting. #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Start changing …

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Guy (21) 2 years 6 months ago

Nave @RIDINGBIPOLAR

when we're in the middle of it. We also know from experience that they pass. | think living with Bipolar requires spiritual toughness. Distance between who we really are, the observer of thought and the constant noise of the LF @ridingbipolar

| refused to accept that Bipolar would rob me of my ambitions. | searched for strategies to manage the condition. Put lots of books in my head and went to psycho educational groups. | want to condence it all into a book and video series. What I'd say to myself when discharged. @ridingbipolar

Give me a follow, so that you know MLSs) ARM CECLON The encouragement would be greatly EYEE Cem ||MO MORO (Lai 1 If you think your followers would be interested, share this to your story. @ridingbipolar

I really believe it is through mindfulness/meditation that we can reach a place of acceptance. Not to say happy about a extreme mood. It's kinda like "right now I'm depressed. The thoughts I'm having right now are clearly from a depressed mind. My mood …

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Guy (21) 2 years 6 months ago

~~ extreme moods quicker and more peacefully, than any amount of Thinking @ridingbipolar

Bipolar type 1. Managing it has required learning lots and applying it consistently. | got to thinking, what would I say to my younger self on discharge from hospital? To speed up the road to recovery. Then | got it in my head that perhaps it would be of help and interest to others. @ridingbipolar

If you'd be interested in this, give me a follow. That way you'll know when they come out. Also, | got a little over excited. Invested £1000s and developed us a community platform. Oops! So | hope you like it when it's Ccy-Te Ne @ridingbipolar

It took a while to experience the truth in the above. I've found that denying the fact I'm in a swing and pretending that all is well, makes things worst. Stillness helps me get out of my head and stay grounded. Gives my mind a chance to center. Well …

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SpeakingBipolar (21) 2 years 6 months ago

WONDERFUL THINGS YOU HAVEN'T SEEN YET. DON'T EVER GIVE UP ON THE CHANCE OF SEEING THEM." = Je IS. IRON Ae) = SPEAKINGBIPOLAR.COM

You never know what you might see tomorrow. Start every day with a positive mindset. Sign up for the free 30 Days of Positivity course. Link: https://ed.gr/dv7an Until next time, keep fighting. #speakingbipolar #lifequotes #quotesoftheday #quotesdaily …

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Guy (21) 2 years 6 months ago

and am hugely productive. Everything feels possible. When depressed, | feel like all things are beyond reach. Pa ESR Come TaN p lasts. | a eS ekg calm a: =s Sarees esa Nennury ice : SS Ocrmcny

conversation determines our emotions and life experience. Both lite Tem UCM BMIEL UR) mS) Oe So when I'm up, | make the most of it. Get as much as possible. AW iTeeM Mim (OOOO me mls much done and have patience. @ridingbipolar

can with what we've got. If | put pressure on myself to do more than that, it generates stress and ELAN Both things will only prolong the path ele @CRee ae @ridingbipolar

refused to accept that my ambitions CON Oca oN CA oO 8 To get on top of things I've had to learn and grow. Make changes that encourage wellness | guess. | want to condence the best of what I've learnt into videos and a book. @ridingbipolar

(neuro linguistic programming), STM IN MEL MOLMLUUs HNC LTOM NCL to psycho educational groups. For me it's been the integration of those topics that helps me achieve wellness. Well most of the time. @ridingbipolar

If you'd be interested in this, give me a follow. That way you'll know when LTV ARO IROL | may also have got a little over excited with all this and have invested £1000s into building us a community platform. Oops! & @ridingbipolar

Feel the same ❤️❤️. The website I've been developing is a no expense spared project. I can't wait for it to be ready and I can show you. Give me a follow, so you know when it's ready to use. It's liturally a social networking website for people affected …

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SpeakingBipolar (21) 2 years 6 months ago

FAST YOU RUN OR HOW HIGH YOU CLIMB BUT HOW WELL YOU BOUNCE." - Vivian Komori -

How well do you bounce? Speaking Bipolar can help. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/d2aft #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … How well …

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SpeakingBipolar (21) 2 years 6 months ago

$) "WHEN LIFE IS SWEET, ) SAY THANK YOU & CELEBRATE. AND WHEN \ LIFE IS BITTER, SAY THANK$

Today may be tough but it’s helping you grow. Keep fighting. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/d1shq #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … …

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SpeakingBipolar (21) 2 years 6 months ago

CAUSES A CHAIN REACTION OF POSITIVE THOUGHTS, EVENTS AND OUTCOMES. IT IS A CATALYST AND IT SPARKS EXTRAORDINARY RESULTS." - Wade Boggs - SPEAKINGBIPOLAR.COM

Strive to be positive and watch what happens. Keep fighting. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/d1sos #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … …

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SpeakingBipolar (21) 2 years 6 months ago

$FORGIVE. LEARN. MOVE ON. LET YOUR TEARS WATER THE SEEDS OF YOUR FUTURE HAPPINESS." - Steve Maraboli - Via \d i Ww] Le SPEAKINGBIPOLAR.COM$

Choosing to move on will set you free. Keep fighting. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/d1sot #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … …

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SpeakingBipolar (21) 2 years 6 months ago

RELEASES ITS REWARD AFTER A PERSON REFUSES TO QUIT." - Napoleon Hill - SPEAKINGBIPOLAR.COM

Refuse to quit. Keep fighting. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/d1spa #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Refuse to quit. Keep fighting. …

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SpeakingBipolar (21) 2 years 6 months ago

IMPORTANT THINGS IN THE y WORLD HAVE BEEN ACCOMPLISHED BY PEOPLE WHO HAVE KEPT ON TRYING WHEN THERE SEEMED TO BE NO HOPE AT ALL." - Dale Carnegie - y SPEAKINGBIPOLAR.COM

Where there’s life, there’s hope. Start every day with a positive mindset. Sign up for the free 30 Days of Positivity email course. Link: https://ed.gr/dv7am Until next time, keep fighting. #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes …

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SpeakingBipolar (21) 2 years 6 months ago

IS LIKE MOVING A MOUNTAIN. IT FEELS IMPOSSIBLE AT TIMES, BUT DON’T LET THE ENORMITY DISCOURAGE YOU. TACKLE YOUR MENTAL HEALTH LIKE YOU WOULD MOVE A MOUNTAIN. MOVE THE SMALL STONES - TAKE YOUR MEDICATION, EAT NUTRITIOUS FOOD, SPEND SOME TIME OUTSIDE. EVERY POSITIVE STEP YOU TAKE IS PROGRESS AND A WIN YOU SHOULD CELEBRATE." SPEAKINGBIPOLAR.COM

Begin moving your mountain today. Start every day with a positive mindset. Free 30 Days of Positivity email course. https://ed.gr/d1pbc #speakingbipolar #lifequotes #quotesoftheday #quotesdaily #quotes #qotd … SpeakingBipolar … Begin moving your mountain …

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