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SpeakingBipolar (21) 2 years 10 months ago

AND YOU'RE HALFWAY THERE." - Theodore Roosevelt - SPEAKINGBIPOLAR.COM

… #qotd #inspirational #positivity #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd …

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SpeakingBipolar (21) 2 years 11 months ago

YESTERDAY, BECAUSE I WAS A DIFFERENT PERSON THEN." - Lewis Carroll - Alice's Adventures in Wonderland SPEAKINGBIPOLAR.COM

… #qotd #inspirational #positivity #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd …

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Guy (21) 2 years 11 months ago

Be careful. of what you say to yourself ® when your depressed. You think no s OTS listening Tee = Ds | eee id i Pe i = mee important ‘than what others sat to you. Your words will shape ra experience. @ridingbipolar www.ridingbipolar.com

it comes to inner conversation. It's like | have a bully in my head. The best thing | practice doing, is techniques that make it easier to laugh at the BS it comes out with. It takes learning how to quiet your mind the moment you become aware of the bully. @ridingbipolar www.ridingbipolar.com

years. Read a load of books and been on therapy groups. I'd like to condence everything I've learned into a book, video series and a Zoom group style course. Essentially what I'd say to younger self on discharge. Given the chance. @ridingbipolar www.ridingbipolar.com

If you would, follow my page. That way you'll know when they're made. That will definitely spur me on and be greatly appreciated ,. Likes and shares would be great too @ridingbipolar www.ridingbipolar.com

… #bipolar #bipolarwarrior #bipolarmania #bipolarchallenge #bipolarstrong #bipolarproblems #bipolarsurvivor #bipolarmind …

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SpeakingBipolar (21) 2 years 11 months ago

… #qotd #inspirational #positivity #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd …

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SpeakingBipolar (21) 2 years 11 months ago

Se AAD Eiusyleiw - 3 "A PERSON WHO NEVER MADE A MISTAKE NEVER TRIED ANYTHING NEW." me SPEAKINGBIPOLAR.COM

… #qotd #inspirational #positivity #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd …

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SpeakingBipolar (21) 2 years 11 months ago

+> "BOOKS ARE THE QUIETEST AND MOST CONSTANT OF FRIENDS; THEY ARE THE MOST ACCESSIBLE AND WISEST OF COUNSELORS, AND THE MOST PATIENT i OF TEACHERS." Ww QW - Chavbey Webliam Eliot - SPEAKINGBIPOLAR.COM

… #qotd #inspirational #positivity #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd …

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SpeakingBipolar (21) 2 years 11 months ago

"ACT AS IF WHAT YOU DO MAKES A DIFFERENCE. IT DOES." - Wiblbiam Jamey - i ate

… #qotd #inspirational #positivity #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd …

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SpeakingBipolar (21) 2 years 11 months ago

ATTENTION YOU ALWAYS THOUGHT YOU WANTED FROM SOMEONE ELSE, IS THE LOVE AND ATTENTION YOU FIRST NEED TO GIVE TO YOURSELF." - Bryant MeGll - SPEAKINGBIPOLAR.COM

… #qotd #inspirational #positivity #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd …

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Guy (21) 2 years 11 months ago

mit Always Seems =s essa = = @ridingbipolar www.ridingbipolar.com

time out to create a book, video series and a Zoom group style course. I've studied a lot of self-development, spirituality, Bipolar, NLP been on some groups and had a long stay in hospital. @ridingbipolar www.ridingbipolar.com

support with a follow and like. I've put more detailed info on the website. :): @ridingbipolar www.ridingbipolar.com

… #bipolar #bipolarwarrior #bipolarmania #bipolarchallenge #bipolarstrong #bipolarproblems #bipolarsurvivor #bipolarmind …

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SpeakingBipolar (21) 2 years 11 months ago

… #qotd #inspirational #positivity #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd …

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SpeakingBipolar (21) 2 years 11 months ago

… #qotd #inspirational #positivity #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd …

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Guy (21) 2 years 11 months ago

SUCCESS in BIPOLAR consists of going through SWING to SWING mie a hj ENTHUSIASM @ridingbipolar www.ridingbipolar.com

things at different times: - leaving your room - getting washed and dressed - eating - making a decision - raising a family - holding down a job - contacting an old friend or two @ridingbipolar www.ridingbipolar.com

things at different times: - surviving another tough day - attending an appointment - giving myself permission to stop and recover Be kind to yourself SUCCESS is relative to MOOD. @ridingbipolar www.ridingbipolar.com

had a major episode, experiencing for the first time depression, acute anxiety, mania and psychosis. Not going to lie, it's been really tough adapting to Bipolar. It's taken a lot of effort and continual blind faith that things will work out. @ridingbipolar www.ridingbipolar.com

experience and insights into a book, video series and Zoom group style course. My mindset with itis a combination of the self-development genre, spirituality, law of attraction, NLP and psycho therapy groups. @ridingbipolar www.ridingbipolar.com

… #bipolar #bipolarwarrior #bipolarmania #bipolarchallenge #bipolarstrong #bipolarproblems #bipolarsurvivor #bipolarmind …

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Guy (21) 2 years 11 months ago

series and a small Zoom group style course. Details on the website. A mix of past experiences for context and then how | practically apply what I've learnt. | do tend to make people laugh with the way | talk about. Laugh or cry, right? :): @ridingbipolar www.ridingbipolar.com

… #bipolar #bipolarwarrior #bipolarmania #bipolarchallenge #bipolarstrong #bipolarproblems #bipolarsurvivor #bipolarmind …

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SpeakingBipolar (21) 2 years 11 months ago

STRUGGLE, THERE CAN BE NO PROGRESS." - Fredevick Douglass - SPEAKINGBIPOLAR.COM

… #motivationalquotes #instaquote #qotd #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd …

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SpeakingBipolar (21) 3 years ago

… SpeakingBipolar.com #speakingbipolar #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd …

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SpeakingBipolar (21) 3 years ago

AON Cee C6 4 ~) RAISE YOURHAND AND (; TW ee AN ee A ee See THAT’S OKAY.” yay

… SpeakingBipolar.com #speakingbipolar #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd …

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SpeakingBipolar (21) 3 years ago

A DIRECTION, NOT A PLACE." ee) Ee hs aA ey™ Anata SPEAKINGBIPOLAR.COM

… SpeakingBipolar.com #speakingbipolar #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd …

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SpeakingBipolar (21) 3 years ago

WHEN BIPOLAR IS TOO MUCH 1. Seek treatment from a professional. 2. Tell someone how you feel. 3. Promise to keep living. 4. Write in your journal. 5. Remember your reasons for gratitude. SPEAKINGBIPOLAR.COM

… SpeakingBipolar.com #speakingbipolar #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd …

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SpeakingBipolar (21) 3 years 1 month ago

aan CROSS THE rt TS SEA MERELY BY STANDING AND STARING AT THE WATER."

… More: SpeakingBipolar.com #chronicillness #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd …

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SpeakingBipolar (21) 3 years 1 month ago

"YOUR BIG OPPORTUNITY MAY BE RIGHT WHERE YOU ARE NOW." Deg oak LA NLC H ee mela eA

… More: SpeakingBipolar.com #chronicillness #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd …

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SpeakingBipolar (21) 3 years 1 month ago

1. Trouble at Work Aa laaikel oy] 01a 3. Great Mood 4. Depression 5. Difficulty Completing Tasks 6. Unpredictable Behavior 7. Rapid Speech 8, Racing Thoughts G3 g. Sleep Issues 10. Mental Noise 11. Weight Changes 12. Alcohol or Drug Abuse SPEAKINGBIPOLAR.COM

… Until next time, keep fighting. #bipolar #bipolarstrong #bpd #mentalillness #mentalhealthmatters …

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SpeakingBipolar (21) 3 years 2 months ago

BETTER AFTER BEING IN THE SUN FOR A WHILE? ARE YOU ENERGIZED AFTER BEING OUT IN NATURE? ARE YOU HAPPIER AFTER SPENDING TIME WITH CHEERFUL PEOPLE? - From the Blog - SPEAKINGBIPOLAR.COM

… More: SpeakingBipolar.com #chronicillness #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd …

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SpeakingBipolar (21) 3 years 3 months ago

“When it comes to life the critical thing is whether you take things for granted or take them with gratitude." iz , Glbed K Chestertow I SPEAKINGBIPOLAR.COM

… SpeakingBipolar.com #chronicillness #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd …

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SpeakingBipolar (21) 3 years 3 months ago

UNDERSTAND OQ _ i ~~. — mn ei ~~ LearMmMing- avoul You!

… SpeakingBipolar.com #chronicillness #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd …

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SpeakingBipolar (21) 3 years 3 months ago

life while dealing with mental illness, and I've had a life. I've been blessed. It's been a different kind of life than what | planned on, but it's been a good life & nonetheless." re) NE 2G Fg rd rs a is Hart - a 4 SPEAKINGBIPOLAR.COM

… SpeakingBipolar.com #chronicillness #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd …

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SpeakingBipolar (21) 3 years 3 months ago

you received to help battle your mental illness? SPEAKINGBIPOLAR.COM

… SpeakingBipolar.com #chronicillness #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd #depression …

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SpeakingBipolar (21) 3 years 3 months ago

$a mountain begins by carrying away $s Ske) a\- SOKO) AAU le: SPEAKINGBIPOLAR.COM$

… SpeakingBipolar.com #chronicillness #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd #quotes …

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SpeakingBipolar (21) 3 years 4 months ago

of success Is to be yourself. Never hide what makes you, you.’

… that from the world. Keep fighting. SpeakingBipolar.com #bipolarstrong #quotes #inspiration #quoteoftheday …

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SpeakingBipolar (21) 3 years 4 months ago

' Aboem about when you can feel depression returning,

Darkness is coming Lurking on hillsides Dancing amidst clouds Triggering landslides Darkness is coming Gathering strangers Brewing up trouble Hiding old dangers Darkness is coming Stealing the sun’s light Passing out shadows Dispensing its blight SPEAKINGBIPOLAR/COM® “ ae

Darkness is coming Summoning your fate Calling in orders Deciding the date Darkness is coming Commanding all thoughts Strangling desires Disconnecting dots Darkness is coming Whispering fresh lies Altering beliefs —— Silencing allies SPEAKINGBIPOLAR/COM® “

Darkness is coming Freezing the scorched earth Dulling sharp edges Blurring priceless worth Darkness is coming Battling each protest Canceling parades Closing the hope chest Darkness is coming S Harvesting power as a Welcoming sadness ae Making one cower uaa SPEAKINGBIPOLAR/COM® “

Darkness is coming Insisting it’s crowned Numbing all feeling Wetting arid ground Darkness is coming Cementing the night Embracing despair Tightening its bite Darkness is coming - Written March 5, 2020 - SPEAKINGBIPOLAR.COM! “

… illness on SpeakingBipolar.com #poetry #poetrycommunity #bipolarstrong #bipolar #depressionawareness …

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SpeakingBipolar (21) 3 years 4 months ago

. gm Ba ee ye Ad : ~ "Bipolar, disorder : doesn't just change the , | way youthink and feel, * it changes the way you perceive the world.” FROM "THE WORST PART OF HAVING BIPOLAR DISORDER" LINK IN BIO SPEAKINGBIPOLAR.COM

… on SpeakingBipolar.com Keep fighting. #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd #quotes …

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