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"IT’S EASY TO FORGET ABOUT POTENTIAL WHEN YOU HAVE A MENTAL ILLNESS. THE TENDENCY IS TO FIXATE ON YOUR LIMITATIONS RATHER THAN ON THE THINGS YOU CAN STILL DO. WHAT WOULD HAPPEN IF YOU THOUGHT OF THE POSSIBILITIES?" - SCOTT NINNEMAN -

… #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … What Would Happen If You …

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… #mentalhealthmatters #bipolar #anxiety #mentalhealth #psychology … SpeakingBipolar … “Keep fighting” is my mantra …

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"IT’S EASY TO FORGET ABOUT POTENTIAL WHEN YOU HAVE A MENTAL ILLNESS. THE TENDENCY IS TO FIXATE ON YOUR LIMITATIONS RATHER THAN ON THE THINGS YOU CAN STILL DO. WHAT WOULD HAPPEN IF YOU THOUGHT OF THE POSSIBILITIES?" - SCOTT NINNEMAN -

… #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … What Would Happen If You …

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… #mentalhealthmatters #bipolar #anxiety #mentalhealth #psychology … SpeakingBipolar … “Keep fighting” is my mantra …

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SCOTT NINNEMAN "REAL FRIENDS KNOW YOU INSIDE AND OUT AND ACCEPT ALL OF YOU. THEY SEE THE WARTS BUT LOVE YOU ANYWAY. ONLY THESE PRECIOUS GEMS BECOME A CHOSEN FAMILY THAT MAKES YOU FEEL SAFE." SPEAKINGBIPOLAR.COM

… #bpd #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Friends are essential for a …

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… #bpd #mentallillnessawareness #anxiety #mentalhealth #psychology … SpeakingBipolar … Take my friend Emily (not her …

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SCOTT NINNEMAN "REAL FRIENDS KNOW YOU INSIDE AND OUT AND ACCEPT ALL OF YOU. THEY SEE THE WARTS BUT LOVE YOU ANYWAY. ONLY THESE PRECIOUS GEMS BECOME A CHOSEN FAMILY THAT MAKES YOU FEEL SAFE." SPEAKINGBIPOLAR.COM

… #bpd #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Friends are essential for a …

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THROWS YOU A CURVEBALL "A FULL LIFE IS POSSIBLE NO MATTER HOW MANY DETOURS TAKE YOU OFF COURSE. IT’S ALL ABOUT WHAT YOU DO WITH YOUR TRIP." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Life is full of detours. Even …

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… #bpd #mentallillnessawareness #anxiety #mentalhealth #psychology … SpeakingBipolar … Take my friend Emily (not her …

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YOURSELF AND OTHERS "GRATITUDE WON'T CURE YOUR MENTAL ILLNESS, BUT IT WILL CHANGE YOUR FOCUS. WHEN YOU CHANGE YOUR FOCAL POINT, YOUR ENTIRE LIFE CHANGES. " - Scott Ninneman - SPEAKINGBIPOLAR.COM

… #bipolar #bpd #anxiety #depression #sadness #mentalhealth #psychology … SpeakingBipolar … Growing up, I knew a woman who …

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YOURSELF AND OTHERS "GRATITUDE WON'T CURE YOUR MENTAL ILLNESS, BUT IT WILL CHANGE YOUR FOCUS. WHEN YOU CHANGE YOUR FOCAL POINT, YOUR ENTIRE LIFE CHANGES. " - Scott Ninneman - SPEAKINGBIPOLAR.COM

… #bipolar #bpd #anxiety #depression #sadness #mentalhealth #psychology … SpeakingBipolar … Growing up, I knew a woman who …

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FEELS LIKE THE STORM WILL NEVER END \ hoe "NO MATTER WHAT STORMS YOU’RE FACING IN YOUR LIFE, REMEMBER ALL STORMS HAVE AN END. EVERY TRIAL HAS AN EXPIRATION DATE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… #anxiety #depression #therapy #sadness #mentalhealth #psychology #bipolarclub #inspirationalquotes …

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FEELS LIKE THE STORM WILL NEVER END \ hoe "NO MATTER WHAT STORMS YOU’RE FACING IN YOUR LIFE, REMEMBER ALL STORMS HAVE AN END. EVERY TRIAL HAS AN EXPIRATION DATE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… #anxiety #depression #therapy #sadness #mentalhealth #psychology #bipolarclub #inspirationalquotes …

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YOUR ADAPTABILITY Ph "YOU'RE STILL HERE, AND THAT’S PROOF OF YOUR ADAPTABILITY. BETTER YET, YOU’VE ALREADY SURVIVED 100% OF ALL THE WORST THINGS THROWN AT YOU." - SCOTT NINNEMAN -

… #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … I love trees. If you observe …

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YOUR ADAPTABILITY Ph "YOU'RE STILL HERE, AND THAT’S PROOF OF YOUR ADAPTABILITY. BETTER YET, YOU’VE ALREADY SURVIVED 100% OF ALL THE WORST THINGS THROWN AT YOU." - SCOTT NINNEMAN -

… #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … I love trees. If you observe …

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OF BIPOLAR RED FLAGS "LET’S BE HONEST. MOST OF THE TIME, WHEN WE’RE TELLING OUR FRIENDS AND FAMILY THEY SHOULDN’T WORRY, THAT’S WHEN THEY SHOULD." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… #anxiety #depression #therapy #sadness #mentalhealth #psychology #bipolarclub … SpeakingBipolar … I write my …

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ate haa | "WHAT IF YOU CHOSE TO LOOK AT CLOUDS WITH WONDER AGAIN? WHAT IF YOU SAW THE GLORIOUS POSSIBILITIES INSTEAD OF THE NEGATIVE CONSEQUENCES?" SPEAKINGBIPOLAR.COM

… #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Do you remember lying in the …

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OF BIPOLAR RED FLAGS "LET’S BE HONEST. MOST OF THE TIME, WHEN WE’RE TELLING OUR FRIENDS AND FAMILY THEY SHOULDN’T WORRY, THAT’S WHEN THEY SHOULD." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… #anxiety #depression #therapy #sadness #mentalhealth #psychology #bipolarclub … SpeakingBipolar … I write my …

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ate haa | "WHAT IF YOU CHOSE TO LOOK AT CLOUDS WITH WONDER AGAIN? WHAT IF YOU SAW THE GLORIOUS POSSIBILITIES INSTEAD OF THE NEGATIVE CONSEQUENCES?" SPEAKINGBIPOLAR.COM

… #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Do you remember lying in the …

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WITH MENTAL ILLNESS "YOUR WORST DAY WAS ONLY 24 HOURS. AND YOU SURVIVED IT. IMAGINE WHAT ELSE YOU CAN DO."

… #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Belief is a powerful tool. In …

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BRAIN FOG STOPS YOUR’ EJFE "MY BRAIN STOPS SOMETIMES. LIKE RUNNING INTO A STONE WALL, ALL THOUGHT ABRUPTLY ENDS. MY MIND GOES BLANK, AND ANY EFFORT TO THINK FEELS LIKE YING TO SUCK A WHOLE RMELON THROUGH A NKING STRAW. " - Scott Ninneman - SPEAKINGBIPOLAR.COM

… #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Many refer to this as brain …

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BRAIN FOG STOPS YOUR’ EJFE "MY BRAIN STOPS SOMETIMES. LIKE RUNNING INTO A STONE WALL, ALL THOUGHT ABRUPTLY ENDS. MY MIND GOES BLANK, AND ANY EFFORT TO THINK FEELS LIKE YING TO SUCK A WHOLE RMELON THROUGH A NKING STRAW. " - Scott Ninneman - SPEAKINGBIPOLAR.COM

… #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Many refer to this as brain …

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STRESSES YOU OUT "BEFORE TELEVISION AND THE INTERNET, YOU NEVER WOULD HAVE HEARD THAT AWFUL STORY FROM THE OTHER SIDE OF THE WORLD. IT’S OKAY TO DISTANCE YOURSELF FROM IT NOW." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… #bpd #anxiety #depression #therapy #sadness #mentalhealth #psychology #bipolarclub … SpeakingBipolar … Images from the …

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YOUR MENTAL HEALTH "IT’S AMAZING HOW MUSIC CAN CHANGE EVERYTHING. IT CAN LIFT YOUR MOOD IN AN INSTANT, MAKING YOU FEEL THINGS YOU THOUGHT WERE LONG GONE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … I was in the car, stopped at a …

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STRESSES YOU OUT "BEFORE TELEVISION AND THE INTERNET, YOU NEVER WOULD HAVE HEARD THAT AWFUL STORY FROM THE OTHER SIDE OF THE WORLD. IT’S OKAY TO DISTANCE YOURSELF FROM IT NOW." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… #bpd #anxiety #depression #therapy #sadness #mentalhealth #psychology #bipolarclub … SpeakingBipolar … Images from the …

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YOUR MENTAL HEALTH "IT’S AMAZING HOW MUSIC CAN CHANGE EVERYTHING. IT CAN LIFT YOUR MOOD IN AN INSTANT, MAKING YOU FEEL THINGS YOU THOUGHT WERE LONG GONE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … I was in the car, stopped at a …

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THROUGH A DOOR YOU DIDN’T KNOW YOU LEFT OPEN." - JOHN BARRYMORE - SPEAKINGBIPOLAR.COM

… #anxiety #depression #therapy #sadness #mentalhealth #psychology #bipolarclub … SpeakingBipolar … I was cleaning …

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THROUGH A DOOR YOU DIDN’T KNOW YOU LEFT OPEN." - JOHN BARRYMORE - SPEAKINGBIPOLAR.COM

… #anxiety #depression #therapy #sadness #mentalhealth #psychology #bipolarclub … SpeakingBipolar … I was cleaning …

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ONE tes WITH FRIENDS REMINDED ME WHY | AVOID SOCIAL INTERACTION "THE PROBLEM WITH VIEWING MEMORIES ON 1S kd DISTORT AND TWIST. AFTER A WHILE, YOU CAN’T TELL WHAT’S TRUE FROM WHAT YOU IMAGINED." - SCOTT NINNEMAN - a SPEAKINGBIPOLAR.COM | —————

… #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … I’m notorious among my group …

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THROUGH TOUGH TIMES "NO MATTER HOW HIGH THE WATERS OF LIFE GET, THE TIDE EVENTUALLY GOES OUT. THE CLOUDS PART, AND THE SUN SHINES AGAIN. THE OCEAN CYCLES AND THE BEACH RETURNS." - Scott Ninneman -

… #bpd #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Janet (name changed) was an …

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