Moods are like clouds in the sky - .
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"EVERYTHING IN LIFE IS LIKE A DIAMOND. WHETHER IT’S YOUR MENTAL HEALTH OR YOUR TALENTS, THE VALUE OF EACH IS DETERMINED BY WHAT YOU CHOOSE TO FOCUS ON." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… the flaws, you will never be happy. Look around your world today and see all the diamonds in it. As you look at each …

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"EVERYTHING IN LIFE IS LIKE A DIAMOND. WHETHER IT’S YOUR MENTAL HEALTH OR YOUR TALENTS, THE VALUE OF EACH IS DETERMINED BY WHAT YOU CHOOSE TO FOCUS ON." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… the flaws, you will never be happy. Look around your world today and see all the diamonds in it. As you look at each …

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"IT’S EASY TO FORGET ABOUT POTENTIAL WHEN YOU HAVE A MENTAL ILLNESS. THE TENDENCY IS TO FIXATE ON YOUR LIMITATIONS RATHER THAN ON THE THINGS YOU CAN STILL DO. WHAT WOULD HAPPEN IF YOU THOUGHT OF THE POSSIBILITIES?" - SCOTT NINNEMAN -

… Each goal achieved helps me see new possibilities. For today, think about the potential in your life. What things …

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BRAIN FOG STOPS YOUR’ EJFE "MY BRAIN STOPS SOMETIMES. LIKE RUNNING INTO A STONE WALL, ALL THOUGHT ABRUPTLY ENDS. MY MIND GOES BLANK, AND ANY EFFORT TO THINK FEELS LIKE YING TO SUCK A WHOLE RMELON THROUGH A NKING STRAW. " - Scott Ninneman - SPEAKINGBIPOLAR.COM

… again. Here are five ways you can ease your brain fog today. 1. Breathe First, try to relax. It sounds simple, but …

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"IT’S EASY TO FORGET ABOUT POTENTIAL WHEN YOU HAVE A MENTAL ILLNESS. THE TENDENCY IS TO FIXATE ON YOUR LIMITATIONS RATHER THAN ON THE THINGS YOU CAN STILL DO. WHAT WOULD HAPPEN IF YOU THOUGHT OF THE POSSIBILITIES?" - SCOTT NINNEMAN -

… Each goal achieved helps me see new possibilities. For today, think about the potential in your life. What things …

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BRAIN FOG STOPS YOUR’ EJFE "MY BRAIN STOPS SOMETIMES. LIKE RUNNING INTO A STONE WALL, ALL THOUGHT ABRUPTLY ENDS. MY MIND GOES BLANK, AND ANY EFFORT TO THINK FEELS LIKE YING TO SUCK A WHOLE RMELON THROUGH A NKING STRAW. " - Scott Ninneman - SPEAKINGBIPOLAR.COM

… again. Here are five ways you can ease your brain fog today. 1. Breathe First, try to relax. It sounds simple, but …

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4d COLL V a 1 | N "THE SMALLEST ACT OF KINDNESS IS WORTH MORE THAN THE GREATEST INTENTION." - KAHLIL GIBRAN - SPEAKINGBIPOLAR.COM

… make a world of difference. So go out and spread some love today! Until next time, keep fighting. — Learn to banish your …

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4d COLL V a 1 | N "THE SMALLEST ACT OF KINDNESS IS WORTH MORE THAN THE GREATEST INTENTION." - KAHLIL GIBRAN - SPEAKINGBIPOLAR.COM

… make a world of difference. So go out and spread some love today! Until next time, keep fighting. — Learn to banish your …

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SMARTEST COURSE FOR TODAY "IT WOULD BE WONDERFUL TO HAVE YODA-LIKE WISDOM, BUT LET’S NOT FORGET THAT HE WAS 900 YEARS OLD. WHEN YOU’RE 900, I GIVE YOU PERMISSION TO BE A KNOW-IT- ALL. UNTIL THEN, RECOGNIZE WHAT YOU DON’T KNOW." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… from: Why Saying “I Don’t Know” Is the Smartest Course for Today - on Medium) Until next time, keep fighting. — Learn to …

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SMARTEST COURSE FOR TODAY "IT WOULD BE WONDERFUL TO HAVE YODA-LIKE WISDOM, BUT LET’S NOT FORGET THAT HE WAS 900 YEARS OLD. WHEN YOU’RE 900, I GIVE YOU PERMISSION TO BE A KNOW-IT- ALL. UNTIL THEN, RECOGNIZE WHAT YOU DON’T KNOW." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… from: Why Saying “I Don’t Know” Is the Smartest Course for Today - on Medium) Until next time, keep fighting. — Learn to …

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Ne SyeVSIN I MS SIU sy Sy Ele vAN (EN STS an "ONE KEY TO LIVING SUCCESSFULLY WITH MENTAL ILLNESS IS TO LEARN TO SAY GOODBYE TO THE LIFE YOU THOUGHT YOU WOULD HAVE. LIFE MIGHT NOT BE WHAT YOU PLANNED, BUT IT CAN BE JUST AS GOOD." - Scott Ninneman - SPEAKINGBIPOLAR.COM

… those pleasant thoughts move you to a place of happiness. Today might not be a good day, but better days will come …

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Ne SyeVSIN I MS SIU sy Sy Ele vAN (EN STS an "ONE KEY TO LIVING SUCCESSFULLY WITH MENTAL ILLNESS IS TO LEARN TO SAY GOODBYE TO THE LIFE YOU THOUGHT YOU WOULD HAVE. LIFE MIGHT NOT BE WHAT YOU PLANNED, BUT IT CAN BE JUST AS GOOD." - Scott Ninneman - SPEAKINGBIPOLAR.COM

… those pleasant thoughts move you to a place of happiness. Today might not be a good day, but better days will come …

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… if he had stopped on try 9,999. Would we have lightbulbs today? I know you’ve been trying for a long time. You’re …

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… if he had stopped on try 9,999. Would we have lightbulbs today? I know you’ve been trying for a long time. You’re …

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SCOTT NINNEMAN "REAL FRIENDS KNOW YOU INSIDE AND OUT AND ACCEPT ALL OF YOU. THEY SEE THE WARTS BUT LOVE YOU ANYWAY. ONLY THESE PRECIOUS GEMS BECOME A CHOSEN FAMILY THAT MAKES YOU FEEL SAFE." SPEAKINGBIPOLAR.COM

… we shared taught me to love and accept love in return. For today, think about your friends. Which friends are priceless …

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SCOTT NINNEMAN "REAL FRIENDS KNOW YOU INSIDE AND OUT AND ACCEPT ALL OF YOU. THEY SEE THE WARTS BUT LOVE YOU ANYWAY. ONLY THESE PRECIOUS GEMS BECOME A CHOSEN FAMILY THAT MAKES YOU FEEL SAFE." SPEAKINGBIPOLAR.COM

… we shared taught me to love and accept love in return. For today, think about your friends. Which friends are priceless …

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YOURSELF AND OTHERS "GRATITUDE WON'T CURE YOUR MENTAL ILLNESS, BUT IT WILL CHANGE YOUR FOCUS. WHEN YOU CHANGE YOUR FOCAL POINT, YOUR ENTIRE LIFE CHANGES. " - Scott Ninneman - SPEAKINGBIPOLAR.COM

… to live by looking at your gratitude collection. For today, focus on the one thing that makes you the most …

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YOURSELF AND OTHERS "GRATITUDE WON'T CURE YOUR MENTAL ILLNESS, BUT IT WILL CHANGE YOUR FOCUS. WHEN YOU CHANGE YOUR FOCAL POINT, YOUR ENTIRE LIFE CHANGES. " - Scott Ninneman - SPEAKINGBIPOLAR.COM

… to live by looking at your gratitude collection. For today, focus on the one thing that makes you the most …

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WITH A MENTAL ILLNESS "FIGHTING THE DARK DESIRES TAKES STRENGTH. CHOOSING TO LIVE ANOTHER DAY tl aA A - Scott Ni SPEAKINGBIPOLAR.COM

… like there are dragons everywhere, but you must go on. If today was too hard and all you did was stay alive while …

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WITH A MENTAL ILLNESS "FIGHTING THE DARK DESIRES TAKES STRENGTH. CHOOSING TO LIVE ANOTHER DAY tl aA A - Scott Ni SPEAKINGBIPOLAR.COM

… like there are dragons everywhere, but you must go on. If today was too hard and all you did was stay alive while …

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WHAT IT’S LIKE TO LIVE WITH MENTAL ILLNESS r "EVERY DAY WITH BIPOLAR ISA ROLLER COASTER RIDE, AND SOMETIMES, THE ROLLER COASTER IS ON FIRE. YOU NEVER KNOW WHEN THE RIDE WILL END, BUT THE WORST OF IT ALWAYS DOES." SCOTT NINNEMAN -

… to keep you positive while fighting mental illness. Join today. http://ed.gr/d53el #speakingbipolar #mentallillness …

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WHAT IT’S LIKE TO LIVE WITH MENTAL ILLNESS r "EVERY DAY WITH BIPOLAR ISA ROLLER COASTER RIDE, AND SOMETIMES, THE ROLLER COASTER IS ON FIRE. YOU NEVER KNOW WHEN THE RIDE WILL END, BUT THE WORST OF IT ALWAYS DOES." SCOTT NINNEMAN -

… to keep you positive while fighting mental illness. Join today. http://ed.gr/d53el #speakingbipolar #mentallillness …

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YOUR WEAKNESSES "YOUR CRACKS MAKE YOU BEAUTIFUL. THROUGH PAIN AND TRAUMA, YOU EARNED EACH SCAR, BUT BY CONTINUING TO FIGHT, YOU’VE FILLED THOSE WOUNDS WITH GOLD." - Scott Ninneman - SPEAKINGBIPOLAR.COM

… in the Speaking Bipolar Positivity Club. Sign up for free today at: https://ed.gr/d4u4a #speakingbipolar #quotes …

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YOUR WEAKNESSES "YOUR CRACKS MAKE YOU BEAUTIFUL. THROUGH PAIN AND TRAUMA, YOU EARNED EACH SCAR, BUT BY CONTINUING TO FIGHT, YOU’VE FILLED THOSE WOUNDS WITH GOLD." - Scott Ninneman - SPEAKINGBIPOLAR.COM

… in the Speaking Bipolar Positivity Club. Sign up for free today at: https://ed.gr/d4u4a #speakingbipolar #quotes …

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"YOUR DREAMS DON’T HAVE TO END BECAUSE OF MENTAL ILLNESS. IT MAY TAKE MORE STEPS TO REACH YOUR GOAL, BUT ANYTHING IS POSSIBLE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… to keep you positive while fighting mental illness. Join today. http://ed.gr/d535f #speakingbipolar #quotes …

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