Moods are like clouds in the sky - .
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EMOTIONS AND LET THE TEARS FALL

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AROUND YOUR FRIENDS AND FAMILY, THAT’S OKAY. YOU DON’T HAVE TO SHARE ALL OF YOU WITH EVERY PERSON. SOME PEOPLE DON’T HAVE THE DEPTH TO UNDERSTAND YOU AND YOUR ILLNESS, BUT DON’T LET THAT STOP YOU FROM SHARING ANYTHING." —| SPEAKINGBIPOLAR.COM

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TO THE PAST Geolbzo "SAYING GOODBYE TO MY PAST DREAMS HAS ENABLED ME TO CREATE NEW GOALS AND MOVE IN DIRECTIONS I NE IMAGINED." - Scott Ninneman - SPEAKINGBIPOLAR.COM

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WIN, NO MATTER HOW SMALL - SCOTT NINNEMAN - "EVERY TIME YOU TAKE YOUR MEDS, EAT HEALTHY FOOD, OR FORCE YOURSELF TO BED WHEN YOU'D RATHER BINGE- WATCH TV, YOU’RE WINNING. CELEBRATE THE WIN."

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"TO ERR IS HUMAN, ' THE OLD SAYING BEGINS. YOU ARE HUMAN, SO YOU’RE GOING TO MESS UP. IT'S WHAT YOU DO NEXT THAT MATTERS" - Scott Ninneman -

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WIN, NO MATTER HOW SMALL - SCOTT NINNEMAN - "EVERY TIME YOU TAKE YOUR MEDS, EAT HEALTHY FOOD, OR FORCE YOURSELF TO BED WHEN YOU'D RATHER BINGE- WATCH TV, YOU’RE WINNING. CELEBRATE THE WIN."

… #bipolarstrong #mentalhealthmatters #bipolar #bpd #anxiety #depression #therapy #sadness #mentalhealth …

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"TO ERR IS HUMAN, ' THE OLD SAYING BEGINS. YOU ARE HUMAN, SO YOU’RE GOING TO MESS UP. IT'S WHAT YOU DO NEXT THAT MATTERS" - Scott Ninneman -

… #bipolarstrong #mentalhealthmatters #bipolar #bpd #mentallillnessawareness #schizophrenia #anxiety …

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"IT’S EASY TO FORGET ABOUT POTENTIAL WHEN YOU HAVE A MENTAL ILLNESS. THE TENDENCY IS TO FIXATE ON YOUR LIMITATIONS RATHER THAN ON THE THINGS YOU CAN STILL DO. WHAT WOULD HAPPEN IF YOU THOUGHT OF THE POSSIBILITIES?" - SCOTT NINNEMAN -

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"IT’S EASY TO FORGET ABOUT POTENTIAL WHEN YOU HAVE A MENTAL ILLNESS. THE TENDENCY IS TO FIXATE ON YOUR LIMITATIONS RATHER THAN ON THE THINGS YOU CAN STILL DO. WHAT WOULD HAPPEN IF YOU THOUGHT OF THE POSSIBILITIES?" - SCOTT NINNEMAN -

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», HAVE SOMETHING TO GIVE™ "IF YOU HAVE A CHANCE TO BE KIND TODAY, TAKE IT. THERE’S ALWAYS A WAY TO HELP OTHERS." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… #positivity #mentallillness #bipolarstrong #bipolar #bpd #mentalhealth #psychology #bipolarclub … SpeakingBipolar …

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"ACT YOU DO MAKES A DIFFERENCE. IT DOES." - William James - SPEAKINGBIPOLAR.COM

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», HAVE SOMETHING TO GIVE™ "IF YOU HAVE A CHANCE TO BE KIND TODAY, TAKE IT. THERE’S ALWAYS A WAY TO HELP OTHERS." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… #positivity #mentallillness #bipolarstrong #bipolar #bpd #mentalhealth #psychology #bipolarclub … SpeakingBipolar …

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THROWS YOU A CURVEBALL "A FULL LIFE IS POSSIBLE NO MATTER HOW MANY DETOURS TAKE YOU OFF COURSE. IT’S ALL ABOUT WHAT YOU DO WITH YOUR TRIP." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

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"ACT YOU DO MAKES A DIFFERENCE. IT DOES." - William James - SPEAKINGBIPOLAR.COM

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Choose Kindness You do not see when tears fall free Dripping alone in cool darkness The emptiness and apathy Echoing in their cruel starkness You do not see the needless frights Induced by your invitations The racing pulse as horror bites Endless pounding palpitations... SPEAKINGBIPOLAR.COM

… #bipolarstrong #mentalhealthmatters #bipolar #bpd https://speakingbipolar.com/choose-kindness-poem/ … …

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SCOTT NINNEMAN "REAL FRIENDS KNOW YOU INSIDE AND OUT AND ACCEPT ALL OF YOU. THEY SEE THE WARTS BUT LOVE YOU ANYWAY. ONLY THESE PRECIOUS GEMS BECOME A CHOSEN FAMILY THAT MAKES YOU FEEL SAFE." SPEAKINGBIPOLAR.COM

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SCOTT NINNEMAN "REAL FRIENDS KNOW YOU INSIDE AND OUT AND ACCEPT ALL OF YOU. THEY SEE THE WARTS BUT LOVE YOU ANYWAY. ONLY THESE PRECIOUS GEMS BECOME A CHOSEN FAMILY THAT MAKES YOU FEEL SAFE." SPEAKINGBIPOLAR.COM

… #positivity #mentallillness #bipolarstrong #bipolar #bpd #anxiety #depression #therapy #sadness #mentalhealth …

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FEELS LIKE THE STORM WILL NEVER END \ hoe "NO MATTER WHAT STORMS YOU’RE FACING IN YOUR LIFE, REMEMBER ALL STORMS HAVE AN END. EVERY TRIAL HAS AN EXPIRATION DATE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

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YOUR ADAPTABILITY Ph "YOU'RE STILL HERE, AND THAT’S PROOF OF YOUR ADAPTABILITY. BETTER YET, YOU’VE ALREADY SURVIVED 100% OF ALL THE WORST THINGS THROWN AT YOU." - SCOTT NINNEMAN -

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YOURSELF AND OTHERS "GRATITUDE WON'T CURE YOUR MENTAL ILLNESS, BUT IT WILL CHANGE YOUR FOCUS. WHEN YOU CHANGE YOUR FOCAL POINT, YOUR ENTIRE LIFE CHANGES. " - Scott Ninneman - SPEAKINGBIPOLAR.COM

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FEELS LIKE THE STORM WILL NEVER END \ hoe "NO MATTER WHAT STORMS YOU’RE FACING IN YOUR LIFE, REMEMBER ALL STORMS HAVE AN END. EVERY TRIAL HAS AN EXPIRATION DATE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

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YOUR ADAPTABILITY Ph "YOU'RE STILL HERE, AND THAT’S PROOF OF YOUR ADAPTABILITY. BETTER YET, YOU’VE ALREADY SURVIVED 100% OF ALL THE WORST THINGS THROWN AT YOU." - SCOTT NINNEMAN -

… #bipolarstrong #mentalhealthmatters #bipolar #bpd #mentallillnessawareness #anxiety #depression #therapy …

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… #positivity #mentallillness #mentalhealthmatters #bipolar #bpd #mentallillnessawareness #anxiety #mentalhealth …

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YOURSELF AND OTHERS "GRATITUDE WON'T CURE YOUR MENTAL ILLNESS, BUT IT WILL CHANGE YOUR FOCUS. WHEN YOU CHANGE YOUR FOCAL POINT, YOUR ENTIRE LIFE CHANGES. " - Scott Ninneman - SPEAKINGBIPOLAR.COM

… #positivity #mentallillness #bipolarstrong #bipolar #bpd #anxiety #depression #sadness #mentalhealth #psychology … …

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OF BIPOLAR RED FLAGS "LET’S BE HONEST. MOST OF THE TIME, WHEN WE’RE TELLING OUR FRIENDS AND FAMILY THEY SHOULDN’T WORRY, THAT’S WHEN THEY SHOULD." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… #positivity #mentallillness #bipolarstrong #bipolar #bpd #mentallillnessawareness #anxiety #depression #therapy …

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