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De Y=U a ay Vea - SCOTT NINNEMAN - "YOUR LIFE MATTERS. THERE WILL BE HARD DAYS WHEN IT FEELS IMPOSSIBLE TO BELIEVE IN YOURSELF, BUT IT’S ALWAYS TRUE. REMEMBERING YOUR WORTH WILL HELP YOU KEEP FIGHTING NO MATTER HOW DARK THE NIGHT GETS." aie SPEAKINGBIPOLAR.COM Oe,

… #bpd #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar …

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TOO DEEP TO SWIM IN "WHEN YOUR ENTIRE SKY IS GRAY AND FULL OF STORMS, YOU NEED TO FOCUS ON THE LIGHT. IT’S ALWAYS THERE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… #bipolarstrong #bipolar #bpd #anxiety #depression #therapy #sadness #mentalhealth … SpeakingBipolar … When the …

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De Y=U a ay Vea - SCOTT NINNEMAN - "YOUR LIFE MATTERS. THERE WILL BE HARD DAYS WHEN IT FEELS IMPOSSIBLE TO BELIEVE IN YOURSELF, BUT IT’S ALWAYS TRUE. REMEMBERING YOUR WORTH WILL HELP YOU KEEP FIGHTING NO MATTER HOW DARK THE NIGHT GETS." aie SPEAKINGBIPOLAR.COM Oe,

… #bpd #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar …

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AIH E BIG RYZTUIRE "IF WE ARE FACING IN THE RIGHT DIRECTION, ALL WE HAVE TO DO IS KEEP ON WALKING." ~ JACK KORNFIELD -

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AIH E BIG RYZTUIRE "IF WE ARE FACING IN THE RIGHT DIRECTION, ALL WE HAVE TO DO IS KEEP ON WALKING." ~ JACK KORNFIELD -

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YOUR DAILY ROUTINE AND THE MINUTIAE OF LIVING THAT YOU FORGET WHAT IS TRULY IMPORTANT. YOU CAN LOSE SIGHT OF YOUR DREAMS AND GOALS. "

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YOUR DAILY ROUTINE AND THE MINUTIAE OF LIVING THAT YOU FORGET WHAT IS TRULY IMPORTANT. YOU CAN LOSE SIGHT OF YOUR DREAMS AND GOALS. "

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EMOTIONS AND LET THE TEARS FALL

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AROUND YOUR FRIENDS AND FAMILY, THAT’S OKAY. YOU DON’T HAVE TO SHARE ALL OF YOU WITH EVERY PERSON. SOME PEOPLE DON’T HAVE THE DEPTH TO UNDERSTAND YOU AND YOUR ILLNESS, BUT DON’T LET THAT STOP YOU FROM SHARING ANYTHING." —| SPEAKINGBIPOLAR.COM

… #schizophrenia #anxiety #depression #therapy … SpeakingBipolar … Excerpt from: “Who is Diego? …

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TO THE PAST Geolbzo "SAYING GOODBYE TO MY PAST DREAMS HAS ENABLED ME TO CREATE NEW GOALS AND MOVE IN DIRECTIONS I NE IMAGINED." - Scott Ninneman - SPEAKINGBIPOLAR.COM

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WIN, NO MATTER HOW SMALL - SCOTT NINNEMAN - "EVERY TIME YOU TAKE YOUR MEDS, EAT HEALTHY FOOD, OR FORCE YOURSELF TO BED WHEN YOU'D RATHER BINGE- WATCH TV, YOU’RE WINNING. CELEBRATE THE WIN."

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WIN, NO MATTER HOW SMALL - SCOTT NINNEMAN - "EVERY TIME YOU TAKE YOUR MEDS, EAT HEALTHY FOOD, OR FORCE YOURSELF TO BED WHEN YOU'D RATHER BINGE- WATCH TV, YOU’RE WINNING. CELEBRATE THE WIN."

… #mentalhealthmatters #bipolar #bpd #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar …

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"IT’S EASY TO FORGET ABOUT POTENTIAL WHEN YOU HAVE A MENTAL ILLNESS. THE TENDENCY IS TO FIXATE ON YOUR LIMITATIONS RATHER THAN ON THE THINGS YOU CAN STILL DO. WHAT WOULD HAPPEN IF YOU THOUGHT OF THE POSSIBILITIES?" - SCOTT NINNEMAN -

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"TO ERR IS HUMAN, ' THE OLD SAYING BEGINS. YOU ARE HUMAN, SO YOU’RE GOING TO MESS UP. IT'S WHAT YOU DO NEXT THAT MATTERS" - Scott Ninneman -

… #schizophrenia #anxiety #depression #therapy #sadness … SpeakingBipolar … The Importance of …

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"IT’S EASY TO FORGET ABOUT POTENTIAL WHEN YOU HAVE A MENTAL ILLNESS. THE TENDENCY IS TO FIXATE ON YOUR LIMITATIONS RATHER THAN ON THE THINGS YOU CAN STILL DO. WHAT WOULD HAPPEN IF YOU THOUGHT OF THE POSSIBILITIES?" - SCOTT NINNEMAN -

… #bpd #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar …

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"TO ERR IS HUMAN, ' THE OLD SAYING BEGINS. YOU ARE HUMAN, SO YOU’RE GOING TO MESS UP. IT'S WHAT YOU DO NEXT THAT MATTERS" - Scott Ninneman -

… #schizophrenia #anxiety #depression #therapy #sadness … SpeakingBipolar … The Importance of …

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SCOTT NINNEMAN "REAL FRIENDS KNOW YOU INSIDE AND OUT AND ACCEPT ALL OF YOU. THEY SEE THE WARTS BUT LOVE YOU ANYWAY. ONLY THESE PRECIOUS GEMS BECOME A CHOSEN FAMILY THAT MAKES YOU FEEL SAFE." SPEAKINGBIPOLAR.COM

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SCOTT NINNEMAN "REAL FRIENDS KNOW YOU INSIDE AND OUT AND ACCEPT ALL OF YOU. THEY SEE THE WARTS BUT LOVE YOU ANYWAY. ONLY THESE PRECIOUS GEMS BECOME A CHOSEN FAMILY THAT MAKES YOU FEEL SAFE." SPEAKINGBIPOLAR.COM

… #bipolarstrong #bipolar #bpd #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar …

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THROWS YOU A CURVEBALL "A FULL LIFE IS POSSIBLE NO MATTER HOW MANY DETOURS TAKE YOU OFF COURSE. IT’S ALL ABOUT WHAT YOU DO WITH YOUR TRIP." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar …

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"ACT YOU DO MAKES A DIFFERENCE. IT DOES." - William James - SPEAKINGBIPOLAR.COM

… #schizophrenia #anxiety #depression #therapy #sadness … SpeakingBipolar … You Are Powerful No …

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"ACT YOU DO MAKES A DIFFERENCE. IT DOES." - William James - SPEAKINGBIPOLAR.COM

… #schizophrenia #anxiety #depression #therapy #sadness … SpeakingBipolar … You Are Powerful No …

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FEELS LIKE THE STORM WILL NEVER END \ hoe "NO MATTER WHAT STORMS YOU’RE FACING IN YOUR LIFE, REMEMBER ALL STORMS HAVE AN END. EVERY TRIAL HAS AN EXPIRATION DATE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

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FEELS LIKE THE STORM WILL NEVER END \ hoe "NO MATTER WHAT STORMS YOU’RE FACING IN YOUR LIFE, REMEMBER ALL STORMS HAVE AN END. EVERY TRIAL HAS AN EXPIRATION DATE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… #bpd #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology #bipolarclub …

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YOUR ADAPTABILITY Ph "YOU'RE STILL HERE, AND THAT’S PROOF OF YOUR ADAPTABILITY. BETTER YET, YOU’VE ALREADY SURVIVED 100% OF ALL THE WORST THINGS THROWN AT YOU." - SCOTT NINNEMAN -

… #bpd #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar …

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YOUR ADAPTABILITY Ph "YOU'RE STILL HERE, AND THAT’S PROOF OF YOUR ADAPTABILITY. BETTER YET, YOU’VE ALREADY SURVIVED 100% OF ALL THE WORST THINGS THROWN AT YOU." - SCOTT NINNEMAN -

… #bpd #mentallillnessawareness #anxiety #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar …

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OF BIPOLAR RED FLAGS "LET’S BE HONEST. MOST OF THE TIME, WHEN WE’RE TELLING OUR FRIENDS AND FAMILY THEY SHOULDN’T WORRY, THAT’S WHEN THEY SHOULD." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

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