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"THE SECRET OF CHANGE IS TO FOCUS ALL OF YOUR ENERGY, NOT ON FIGHTING THE OLD, BUT ON BUILDING THE NEW." - SOCRATES - SPEAKINGBIPOLAR.COM

… In the early days of my bipolar journey, my life was a disaster. I couldn’t work and … Most of my relationships went up in flames. It felt like bipolar had taken everything from me. It took a traumatic … to work. My world was going to be what I made it not what bipolar left in its wake. It was time to build a new life, …

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"THE SECRET OF CHANGE IS TO FOCUS ALL OF YOUR ENERGY, NOT ON FIGHTING THE OLD, BUT ON BUILDING THE NEW." - SOCRATES - SPEAKINGBIPOLAR.COM

… In the early days of my bipolar journey, my life was a disaster. I couldn’t work and … Most of my relationships went up in flames. It felt like bipolar had taken everything from me. It took a traumatic … to work. My world was going to be what I made it not what bipolar left in its wake. It was time to build a new life, …

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- SCOTT NINNEMAN - Seen CEC AAT

Bipolar Symptom: Difficulty Completing Tasks Bipolar disorder can cause symptoms similar to attention … one. You may start dozens of projects in a few days. When bipolar depression takes over, all motivation slips out the …

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BIPOLAR MADE MEA WORKAHOLIC. | OFTEN WORKED 80 HOURS A WEEK WHILE MAINTAINING A FULL SOCIAL LIFE. THE LACK OF BALANCE WAS A CLUE AS TO HOW BAD THINGS REALLY WERE INSIDE. - SCOTT NINNEMAN -

Bipolar Symptom: Trouble at Work Bipolar Disorder tends to wreak havoc on the work … #speakingbipolar #quotes #mentalhealth #mentalillness #bipolar #mentalhealthawareness #bipolardisoder … SpeakingBipolar … Bipolar Symptom: Trouble at Work Bipolar Disorder... …

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… Dear Bipolar is my latest poem about bipolar life. Turn the volume on and hear me read it, or follow along on the screen. #poem #poetry #bipolar #mentalhealthawareness #mentalhealth … …

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UeD NOA Ajjng Bulyound-iny e S| UOISSaidaq Jejodig SPEAKINGBIPOLAR.COM

… Get practical solutions to manage bipolar disorder. ⁣ ⁣ Personal stories and experiences from those living with mental illness make Speaking Bipolar a powerful tool in your journey to mental health. ⁣ ⁣ Take the first step today and learn how to manage bipolar depression.⁣ ⁣ To read this post, please click the …

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Toxic? SPEAKINGBIPOLAR.COM

… Are you living with bipolar disorder or another mental illness? ⁣ ⁣ Learn what one writer with bipolar disorder has to say about how positivity can either help or hurt their journey. ⁣ ⁣ Read Speaking Bipolar to get the practical advice you need now! ⁣ ⁣ To read …

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Gut-Punching Bully You Can Beat oN rt SPEAKINGBIPOLAR.COM

… Get practical solutions to manage bipolar disorder. ⁣ ⁣ Personal stories and experiences from those living with mental illness make Speaking Bipolar a powerful tool in your journey to mental health. ⁣ ⁣ Take the first step today and learn how to manage bipolar depression.⁣ ⁣ To read this post, please click the …

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THE ODDITY ABOUT NOT SLEEPING IS THAT AFTER A FEW DAYS, YOU NO LONGER FEEL TIRED. SOME STRANGE ENERGY SOURCE TOOK OVER, AND | FELT LIKE | WOULD NEVER SLEEP AGAIN. - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

Bipolar Symptom: Sleep Issues Sleep problems lasting more than a few days can be a sign of bipolar disorder. Issues with sleep can manifest in two … went to the hospital, I didn't sleep at all. Many without bipolar think that's impossible, and I wish it was, but it's …

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k) 7 ais Can | Positivity Be Toxic?

… Are you living with bipolar disorder or another mental illness? ⁣ ⁣ Learn what one writer with bipolar disorder has to say about how positivity can either help or hurt their journey. ⁣ ⁣ Read Speaking Bipolar to get the practical advice you need now! ⁣ ⁣ To read …

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=) DMS DBR EF Symptom Checklist FREE PRINTABLE

… The 7-page Bipolar Disorder Symptom Checklist is a fillable PDF that … will help you reflect on the 12 most common symptoms of bipolar.⁣ ⁣ Once complete, share the completed worksheet with … ⁣ ⁣ Get it free today!⁣ ⁣ Click link in bio and then "FREE Bipolar Resources" for your copy.⁣ ⁣ #SpeakingBipolar …

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… Get practical solutions to manage bipolar disorder. ⁣ ⁣ Personal stories and experiences from those living with mental illness make Speaking Bipolar a powerful tool in your journey to mental health. ⁣ ⁣ Take the first step today and learn how to manage bipolar depression.⁣ ⁣ To read this post, please click the …

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The Importance of Exercising Regularly for People With Bipolar Disorder SPEAKINGBIPOLAR.COM

Bipolar disorder is a mental illness that can be managed with … know that exercise is also an important part of managing bipolar disorder? ⁣ ⁣ Exercise releases endorphins, which … sleep quality, and overall mood. ⁣ ⁣ If you're living with bipolar disorder, make sure to add regular exercise to your …

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to the Media About Bipolar D) Io) ge (=) 9 SPEAKINGBIPOLAR.COM

Bipolar disorder is a mental illness that affects millions of … to set the record straight and educate everyone about bipolar disorder. It's written by Scott Ninneman, a man living with bipolar disorder who has turned his experience into a mission …

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Bipolar disorder is a mental illness that affects millions of … to set the record straight and educate everyone about bipolar disorder. It's written by Scott Ninneman, a man living with bipolar disorder who has turned his experience into a mission …

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Bipolar disorder and ADHD are two mental illnesses that often occur together. Up to 60% of patients with bipolar disorder also have ADHD. If you or a loved one has bipolar disorder, it's important to be able to identify the …

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oT eee
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studied all the strategies | could, to help manage the condition. | read lots and went to psycho educational groups. Any knowledge | could get my hands on. It was clear that my current way wasn't working. @ridingbipolar
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video series presenting the best of what I've learnt. | want to take you to the darkest sides of Bipolar and back again. Basically what I'd say to my younger self on discharge from hospital. Try and speed up the road to recovery. @ridingbipolar
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Give me a follow, so that you know MLSs) ARM CECLON The encouragement would be greatly EYEE Cem ||MO MORO (Lai 1 If you think your followers would be interested, share this to your story. @ridingbipolar

… Living with Bipolar can be really tough at times. Putting it mildly of … to change, the cost of not changing is a high price where Bipolar is concerned. I guess it's about designing a day to … in. As opposed to being suffocated by. I once heard that Bipolar can be likened to an allergy to stress. So short term …

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—_ Is the Average Person ath Laser Focus,
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Determined to live a fulfilling life, | read lots and attended therapy groups. I'd like to condence everything I've learned into a book, video series and a Zoom group style course. Essentially what I'd say to younger self on discharge. Given the chance. @ridingbipolar www.ridingbipolar.com
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If you would, follow my page. That way you'll know when they're made. That will definitely spur me on and be greatly appreciated .. . Likes and shares would be great too @ridingbipolar www.ridingbipolar.com

… To survive this Bipolar can take every bit of energy we have. It can bring us … stressed out and rationally unsettled, and someone who is Bipolar. Bipolar can often be irrational, although often triggered by …

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… post inspirational quotes and links to posts on Speaking Bipolar. In the Speaking Bipolar Positivity Club (link in bio), I’ll publish three … week (Monday, Wednesday, and Friday) and an all things bipolar story on Sundays. The Club has both free and paid …

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ae) BEWARE OF feet HEART OFF ROM LOVE BECAU OF. “ee 7 eo “ yey " serie YOU'RE SKILLE BUILDING WALLS. YOU BUILD on eat UR ani PROTECT Y ato) « Be: Ke) 3 ae 10g S, YOU ae CLOSE cae ela ag aS SCL LIANY SPEAKINGBIPOLAR. ae . y nics Ke) Wee

… where you are reading this story. Instead, I mean your bipolar walls, the ones you build to protect yourself and others. If you have bipolar disorder, you’re skilled at building walls. You learn … In the first months of the pandemic, I slipped into severe bipolar depression. During those painful months, I wondered …

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ae) BEWARE OF feet HEART OFF ROM LOVE BECAU OF. “ee 7 eo “ yey " serie YOU'RE SKILLE BUILDING WALLS. YOU BUILD on eat UR ani PROTECT Y ato) « Be: Ke) 3 ae 10g S, YOU ae CLOSE cae ela ag aS SCL LIANY SPEAKINGBIPOLAR. ae . y nics Ke) Wee

… where you are reading this story. Instead, I mean your bipolar walls, the ones you build to protect yourself and others. If you have bipolar disorder, you’re skilled at building walls. You learn … In the first months of the pandemic, I slipped into severe bipolar depression. During those painful months, I wondered …

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"IT MAY BE BECAUSE SOMEONE HAS HURT US IN THE PAST OR JUST OUR MINDS TELLING US LIES. WE PUT UP WALLS TO PROTECT OURSELVES FROM FURTHER HARM. IT’S HARD TO GET CLOSE TO A PERSON WITHA WALL AROUND THEIR HEART." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… long we hiked. I never trusted my heart. Diagnosed with bipolar at 23, I knew the trend. A girl would like me, I’d … still friends to this day, over 20 years later.) Why does bipolar make us run from relationships? I don’t have all the answers, but here are a few thoughts. People with bipolar disorder may run from relationships for several …

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"IT MAY BE BECAUSE SOMEONE HAS HURT US IN THE PAST OR JUST OUR MINDS TELLING US LIES. WE PUT UP WALLS TO PROTECT OURSELVES FROM FURTHER HARM. IT’S HARD TO GET CLOSE TO A PERSON WITHA WALL AROUND THEIR HEART." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… long we hiked. I never trusted my heart. Diagnosed with bipolar at 23, I knew the trend. A girl would like me, I’d … still friends to this day, over 20 years later.) Why does bipolar make us run from relationships? I don’t have all the answers, but here are a few thoughts. People with bipolar disorder may run from relationships for several …

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WHAT IT’S LIKE TO LIVE WITH MENTAL ILLNESS r "EVERY DAY WITH BIPOLAR ISA ROLLER COASTER RIDE, AND SOMETIMES, THE ROLLER COASTER IS ON FIRE. YOU NEVER KNOW WHEN THE RIDE WILL END, BUT THE WORST OF IT ALWAYS DOES." SCOTT NINNEMAN -

… Many mornings feel like an impossible battle to get going. Bipolar disorder has been a part of my life since 1995. Some … bed, showering, or putting on clothes. I may not even eat. Bipolar disorder is unpredictable, and that’s one of the … on the days when it’s trying to crush the life out of me. Bipolar disorder is a part of who I am, but it doesn’t define …

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WHAT IT’S LIKE TO LIVE WITH MENTAL ILLNESS r "EVERY DAY WITH BIPOLAR ISA ROLLER COASTER RIDE, AND SOMETIMES, THE ROLLER COASTER IS ON FIRE. YOU NEVER KNOW WHEN THE RIDE WILL END, BUT THE WORST OF IT ALWAYS DOES." SCOTT NINNEMAN -

… Many mornings feel like an impossible battle to get going. Bipolar disorder has been a part of my life since 1995. Some … bed, showering, or putting on clothes. I may not even eat. Bipolar disorder is unpredictable, and that’s one of the … on the days when it’s trying to crush the life out of me. Bipolar disorder is a part of who I am, but it doesn’t define …

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PART OF MY LIFE AND DISTORTS MUCH OF MY WORLD, BUT IT’S ALSO PROVEN TO BE A GIFT. THE LIFE LESSONS I’VE LEARNED KEEP ME WRITING. | HOPE MY WORDS WILL IMPROVE THE LIVES OF OTHERS." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.GOM

… this death in the mid-1990s when diagnosed with bipolar disorder and then again about five years ago when … move forward, look for the possibilities in your world. My bipolar diagnosis sent me into a tailspin because I wrapped … enabled me to move in directions I never imagined. I hate bipolar. It touches every part of my life and distorts much …

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PART OF MY LIFE AND DISTORTS MUCH OF MY WORLD, BUT IT’S ALSO PROVEN TO BE A GIFT. THE LIFE LESSONS I’VE LEARNED KEEP ME WRITING. | HOPE MY WORDS WILL IMPROVE THE LIVES OF OTHERS." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.GOM

… this death in the mid-1990s when diagnosed with bipolar disorder and then again about five years ago when … move forward, look for the possibilities in your world. My bipolar diagnosis sent me into a tailspin because I wrapped … enabled me to move in directions I never imagined. I hate bipolar. It touches every part of my life and distorts much …

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… Are you struggling with managing your bipolar disorder and the stress that tags along with it? ⁣ ⁣ … we delve deep into understanding the nuances of bipolar disorder and how one can transform their lives by … Then click “Read Now”. Thank you!⁣ ⁣ #SpeakingBipolar #Bipolar #MentalHealth #MentalIllness #mentalhealthmatters …

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… Living with bipolar disorder can come with physical illnesses that can … about the most common physical illnesses associated with bipolar disorder and how to manage them for a longer, … Then click “Read Now”. Thank you!⁣ ⁣ #SpeakingBipolar #Bipolar #MentalHealth #MentalIllness #mentalhealthmatters …

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Into Your Daily Life Take Control of Your Bipolar Disorder SPEAKINGBIPOLAR.COM

… Living with bipolar disorder can be a difficult journey, but you don't have to go through it alone. ⁣ ⁣ Speaking Bipolar offers practical advice and resources to help you … Then click “Read Now”. Thank you!⁣ ⁣ #SpeakingBipolar #Bipolar #MentalHealth #MentalIllness #mentalhealthmatters …

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