Riding Bipolar

Moods are like clouds in the sky - .
They come and go

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Guy (21) 2 years 10 months ago
ome s OC PA\ Tele a Colle i Ee aati ra So We Become. ; You Will Never Rise | w.ridingbipolar.com
all living our own movie. Where we get to choose the cast and what the main character does. | find thinking of it this way can give me courage and determination, when moods are extreme and times are tough. @ridingbipolar www.ridingbipolar.com
Determined to live a fulfilling life, | read lots and attended therapy groups. I'd like to condence everything I've learned into a book, video series and a Zoom group style course. Essentially what I'd say to younger self on discharge. Given the chance. @ridingbipolar www.ridingbipolar.com
If you would, follow my page. That way you'll know when they're made. That will definitely spur me on and be greatly appreciated ,. Likes and shares would be great too @ridingbipolar www.ridingbipolar.com

… #bipolarhelp #bipolartype1 #bipolarthoughts #bipolarshow #bipolaruk #bipolarcomedy … Guy … Sometimes I just can't hold …

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Guy (21) 2 years 10 months ago
Be careful. of what you say to yourself ® when your depressed. You think no s OTS listening Tee = Ds | eee id i Pe i = mee important ‘than what others sat to you. Your words will shape ra experience. @ridingbipolar www.ridingbipolar.com
it comes to inner conversation. It's like | have a bully in my head. The best thing | practice doing, is techniques that make it easier to laugh at the BS it comes out with. It takes learning how to quiet your mind the moment you become aware of the bully. @ridingbipolar www.ridingbipolar.com
years. Read a load of books and been on therapy groups. I'd like to condence everything I've learned into a book, video series and a Zoom group style course. Essentially what I'd say to younger self on discharge. Given the chance. @ridingbipolar www.ridingbipolar.com
If you would, follow my page. That way you'll know when they're made. That will definitely spur me on and be greatly appreciated ,. Likes and shares would be great too @ridingbipolar www.ridingbipolar.com

… #bipolarhelp #bipolartype1 #bipolarthoughts #bipolarshow #bipolaruk #bipolarcomedy … Guy … Self talk is everything is …

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Guy (21) 2 years 11 months ago
mit Always Seems =s essa = = @ridingbipolar www.ridingbipolar.com
time out to create a book, video series and a Zoom group style course. I've studied a lot of self-development, spirituality, Bipolar, NLP been on some groups and had a long stay in hospital. @ridingbipolar www.ridingbipolar.com
support with a follow and like. I've put more detailed info on the website. :): @ridingbipolar www.ridingbipolar.com

… #bipolarhelp #bipolartype1 #bipolarthoughts #bipolarshow #bipolaruk #bipolarcomedy #bipolarinspiration #bipolarhope …

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Guy (21) 2 years 11 months ago
SUCCESS in BIPOLAR consists of going through SWING to SWING mie a hj ENTHUSIASM @ridingbipolar www.ridingbipolar.com
things at different times: - leaving your room - getting washed and dressed - eating - making a decision - raising a family - holding down a job - contacting an old friend or two @ridingbipolar www.ridingbipolar.com
things at different times: - surviving another tough day - attending an appointment - giving myself permission to stop and recover Be kind to yourself SUCCESS is relative to MOOD. @ridingbipolar www.ridingbipolar.com
had a major episode, experiencing for the first time depression, acute anxiety, mania and psychosis. Not going to lie, it's been really tough adapting to Bipolar. It's taken a lot of effort and continual blind faith that things will work out. @ridingbipolar www.ridingbipolar.com
experience and insights into a book, video series and Zoom group style course. My mindset with itis a combination of the self-development genre, spirituality, law of attraction, NLP and psycho therapy groups. @ridingbipolar www.ridingbipolar.com
If you would, follow my page. That way you'll know when they're made. That will definitely spur me on and be greatly appreciated ,. Likes and shares would be great too @ridingbipolar www.ridingbipolar.com

… #bipolarhelp #bipolartype1 #bipolarthoughts #bipolarshow #bipolaruk #bipolarcomedy #bipolarwarrior💪 #bipolarcommunity …

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Guy (21) 2 years 11 months ago
Ree sea esi how |
series and a small Zoom group style course. Details on the website. A mix of past experiences for context and then how | practically apply what I've learnt. | do tend to make people laugh with the way | talk about. Laugh or cry, right? :): @ridingbipolar www.ridingbipolar.com
If you would, follow my page. That way you'll know when they're made. That will definitely spur me on and be greatly appreciated .. Likes and shares would be great too @ridingbipolar www.ridingbipolar.com

… #bipolarhelp #bipolartype1 #bipolarthoughts #bipolarshow #bipolaruk #bipolarcomedy #bipolarinspiration #bipolarhope …

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Guy (21) 2 years 8 months ago
accept and survive, clinical depression and acute anxiety. For what you resist, persists. @ridingbipolar www.ridingbipolar.com
change in my external world. Blind faith throughout that it will pass. Just had to keep doing anything but nothing. With every day, feeling disappointed and frustrated that | was depressed for another day @ridingbipolar
lifted, with no change to my external world. I've done more work in the last 2 days, than in a month. Not just done but have been completely at one with researching and implementing very technical stuff. @ridingbipolar
Determined to live a fulfilling life, | read lots and attended therapy groups. I'd like to condence everything I've learned into a book, video series and a Zoom group style course. Essentially what I'd say to younger self on discharge. Given the chance. @ridingbipolar www.ridingbipolar.com
If you would, follow my page. That way you'll know when they're made. That will definitely spur me on and be greatly appreciated .. . Likes and shares would be great too @ridingbipolar www.ridingbipolar.com

… #bipolarmind #bipolarhelp #bipolartype1 #bipolarthoughts #bipolaruk #bipolardisorders #bipolardisordersupport … Guy … …

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Guy (21) 2 years 10 months ago
—_ Is the Average Person ath Laser Focus,
Determined to live a fulfilling life, | read lots and attended therapy groups. I'd like to condence everything I've learned into a book, video series and a Zoom group style course. Essentially what I'd say to younger self on discharge. Given the chance. @ridingbipolar www.ridingbipolar.com
If you would, follow my page. That way you'll know when they're made. That will definitely spur me on and be greatly appreciated .. . Likes and shares would be great too @ridingbipolar www.ridingbipolar.com

… #bipolarmind #bipolarhelp #bipolartype1 #bipolarthoughts #bipolaruk #bipolardisorders #bipolardisordersupport … Guy … …

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Guy (21) 2 years 8 months ago
ENERGY.
learned for managing Bipolar is this. When | give something my attention, I'm exchanging energy. The movies we play out in our minds eye are everything. Some things drain me but some fill me up. (more in caption) @ridingbipolar
for about 12 years. | felt so lost and out of control at the beginning. | still battle with mood swings. However there are things that have made it more manageable. My mind is set on developing a book, video series and a Zoom course. @ridingbipolar
extreme experiences. Not just how | live with it. Would you be interested? If you would, give me a follow. That way you'll know when they're ready. I'd also greatly appreciate the encouragement. @ridingbipolar

… #bipolarmind #bipolarhelp #bipolartype1 #bipolarthoughts #bipolaruk #bipolardisorders #bipolardisordersupport … Guy … I …

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