Moods are like clouds in the sky - .
They come and go

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TOO DEEP TO SWIM IN "WHEN YOUR ENTIRE SKY IS GRAY AND FULL OF STORMS, YOU NEED TO FOCUS ON THE LIGHT. IT’S ALWAYS THERE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… to help you cope. Focus on your family or friends who love you. Focus on God and his love for you. Remember the happy moments in your life, not …

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… you always share I see YOU Single gal Believing he means ‘love’ That emptiness That gnaws your soul I’ve felt its … YOU Grandma, too White hair is perfect set You bake your love Comfort and hug Pop pain pills in the dark I see YOU …

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8 Positive Phrases to Comfort Someone with Bipolar Disorder

… together in the fight against mental illness and spread love, support, and understanding.⁣ ⁣ To read this post, …

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… your price⁣ Nights spent sleepless ⁣ Yet full of vice⁣ ⁣ I love your high⁣ The morning boost⁣ Fresh ideas ⁣ All flight, …

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Comfort Someone with Bipolar Disorder SPEAKINGBIPOLAR.COM

… together in the fight against mental illness and spread love, support, and understanding.⁣ ⁣ To read this post, …

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… your price⁣ Nights spent sleepless ⁣ Yet full of vice⁣ ⁣ I love your high⁣ The morning boost⁣ Fresh ideas ⁣ All flight, …

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One day, your story |~ will be someone else's survival guide. OO Tea
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discharged from hospital. | was crawling the web for information about this Bipolar. This guy wrote about how he'd believed he was Jesus. Here to save the day. The detail that he wrote in confirmed that I'm not alone in the madness I'd experienced. It was pretty liberating. ee TTT
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believe we could all benefit from the platform I've been developing. It has: - mood journalling - forums - podcasts - books - videos - courses - IG style posts - Apple music playlists - Spotify playlists... er TTT
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make a resource together that will benefit us now and for future generations. Driven by a common goal of supporting, normalising and de-stigmatising Bipolar. The platform has taken a year and is almost ready. er TN TTT
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If you want to come and join this campaign, give me a follow. That way you'll know as soon as It is ready. I'd also love the encouragement. Once the platform is ready, | plan on developing a course that will also be available on the website. er TTT

… this Bipolar. If you're interested in any of this, I'd love your support via a like and follow. That way, you'll …

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ce] a reN Ria Len IT'S EVERYTHING." - MICHAEL J. FOX -

… chosen yours from select friends, nothing compares to the love and support that comes from loved ones. Get your daily …

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EEE hon "WHERE WE LOVE IS HOME - HOME THAT OUR FEET MAY ¥ are: BUT NOT OUR HEARTS." ~ SSS SSS YP ~

… is not a place, it's a feeling. This quote reminds us to love deeply the places that our hearts can call home 💗 …

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Apply what resonates, throw away what doesn't. Only you can build you, develop your own perceptions and mindset. That which governs the way you feel. So stand guard at the doorway to your mind. @RIDINGBIPOLAR
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The answer to the question "What would | say to myself 13 years ago?” When | had my first major episode. Summarising the best of what I've learnt from various sources. | was diagnosed with Bipolar Type 1. Meaning | experience psychosis and mania. er TTT
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really cool to have a platform for us to discuss all things Bipolar. So £50k of web development later, it's almost ready & It has a mood journal (inc sharing with members), forums, IG style posts, Apple music, Spotify playlists, podcasts and the course itself. er TTT
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Give me a follow if you would. That way you'll know as soon as they're ready for you. I'd greatly appreciate the encouragement too J. I'm genuinely hoping that this project isn't my latest grandiose idea. er TT

… this Bipolar. If you're interested in any of this, I'd love your support via a like and follow. That way, you'll …

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you spend in the PAST the less time you have to enjoy the asa @RIDINGBIPOLAR
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| wouldn't even notice | was replaying stuff until my anxiety levels were peaked. | would end up spending hours in my head, re-feeling the same emotions. That same state. It was EXHAUSTING! @RIDINGBIPOLAR
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power to break the cycle through conditioning. The power to change the flow my inner conversations. | made it my mission to interrupt the flow, from the moment | catch my mind travelling down an unwanted path. This is too much for slides. Read the caption :): @RIDINGBIPOLAR
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building us a platform. Over £45k of web development hours has been invested. There are forums, Spotify and Apple playlists, posts, podcasts, books, chat... Also a mood journal. My hope is that together we can create a powerful resource for the generations that follow. ee TT
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If you would, give me a follow. That way you'll know when it's ready. I'd really appreciate the encouragement. Kinda hoping this hasn't been a grandiose obsession. If you think your followers would be interested, post this to your story. er TT

… this Bipolar. If you're interested in any of this, I'd love your support via a like and follow. That way, you'll …

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… how bipolar disorder affected his grief after losing the love of his life. He talks about how he found the strength to …

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… how bipolar disorder affected his grief after losing the love of his life. He talks about how he found the strength to …

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YOUR MENTAL HEALTH "IT’S AMAZING HOW MUSIC CAN CHANGE EVERYTHING. IT CAN LIFT YOUR MOOD IN AN INSTANT, MAKING YOU FEEL THINGS YOU THOUGHT WERE LONG GONE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… engulfed me. And then I heard it. A song that I used to love, from a time when everything felt okay. Angel by Sarah …

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YOUR WEAKNESSES "YOUR CRACKS MAKE YOU BEAUTIFUL. THROUGH PAIN AND TRAUMA, YOU EARNED EACH SCAR, BUT BY CONTINUING TO FIGHT, YOU’VE FILLED THOSE WOUNDS WITH GOLD." - Scott Ninneman - SPEAKINGBIPOLAR.COM

… learn how to start over with nothing, and when I lost the love of my life. Each blow felt unsurvivable. I felt like I …

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YOUR MENTAL HEALTH "IT’S AMAZING HOW MUSIC CAN CHANGE EVERYTHING. IT CAN LIFT YOUR MOOD IN AN INSTANT, MAKING YOU FEEL THINGS YOU THOUGHT WERE LONG GONE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… engulfed me. And then I heard it. A song that I used to love, from a time when everything felt okay. Angel by Sarah …

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YOUR WEAKNESSES "YOUR CRACKS MAKE YOU BEAUTIFUL. THROUGH PAIN AND TRAUMA, YOU EARNED EACH SCAR, BUT BY CONTINUING TO FIGHT, YOU’VE FILLED THOSE WOUNDS WITH GOLD." - Scott Ninneman - SPEAKINGBIPOLAR.COM

… learn how to start over with nothing, and when I lost the love of my life. Each blow felt unsurvivable. I felt like I …

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strength whilst in a depressive episode. It helps me remember all the dark times I've made it through. All the priceless memories I've been blessed with between the swings. er TN TT
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darkness by accident. | read, watched and listened to God knows how much. | also attended every psycho educational group on offer from our national health service. | want to condence everything into a video series. er TTT
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Give me a follow, so that you know MLNS IMA) ARM CECLON A BRIM Neel e\e CNM OCOULOM Emel crcl ih EY NCHE Tem OC OMRON (Oa rE If you think your followers would be interested, share this to your story. @ridingbipolar

… have experienced good times since. Times of laughter, love and joy. This quote gives me the strength to keep …

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How to Find the Gift in Every Moment

… loved ones, experiencing the power of human EMOTIONS like love, gratitude, joy, and the guiding force that brings a …

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accept and survive, clinical depression and acute anxiety. For what you resist, persists. @ridingbipolar www.ridingbipolar.com
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change in my external world. Blind faith throughout that it will pass. Just had to keep doing anything but nothing. With every day, feeling disappointed and frustrated that | was depressed for another day @ridingbipolar
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lifted, with no change to my external world. I've done more work in the last 2 days, than in a month. Not just done but have been completely at one with researching and implementing very technical stuff. @ridingbipolar
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Determined to live a fulfilling life, | read lots and attended therapy groups. I'd like to condence everything I've learned into a book, video series and a Zoom group style course. Essentially what I'd say to younger self on discharge. Given the chance. @ridingbipolar www.ridingbipolar.com
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If you would, follow my page. That way you'll know when they're made. That will definitely spur me on and be greatly appreciated .. . Likes and shares would be great too @ridingbipolar www.ridingbipolar.com

… So I do some really technical stuff. Stuff I absolutely love to do when stable or a little hyper. However my mind …

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A DIRECTION, NOT A PLACE." ee) Ee hs aA ey™ Anata SPEAKINGBIPOLAR.COM

… moving in the right direction. Move towards the ones you love, the places that give you joy, and the experiences that …

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| open my mouth The wrong words fall out The love my heart feels Is lost in my doubt The good that | wish Would make one shiver My best intentions Lost in the river CeO USI 2 000) SPEAKINGBIPOLAR.COM

… with a mental illness. Whether you have the illness or love someone who does, it’s important you both keep trying. …

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| know your price Nights spent sleepless Yet full of vice ative San ESM (eS) [coo ning movements Erupting Likes) (FULL POEM BELOW) A SPEAKINGBIPOLAR.COM

… know your price Nights spent sleepless Yet full of vice I love your high The morning boost Fresh ideas All flight, no …

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… When you have a mental illness, you may not always see the love around you, but if you pay attention, you’ll see that …

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WORTHY e Love e Respect e Honesty Compassion e Understanding SPEAKINGBIPOLAR.COM

… it’s easy to believe that you are unworthy of good things. Love, respect, and compassion are things you give the world …

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… bed, she immediately finds it and makes it her bed. Gotta love cats. … SpeakingBipolar … No matter what I take off, if …

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relationship with yourself, you will not be able to have a healthy relationship with anyone else. Bruce Van Horn

… #inspirationalquotes #leadership #LifeIsAMarathon #love #meditation #mindfulness #motivation #motivationalquotes …

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all your heart, even if it sometimes breaks.

… Reposting @wisewords1983: Via @motivationapp: Choose to love with all your heart, even if it sometimes breaks. From …

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and feel today directly influence the life you will have tomorrow. Want a better tomorrow? Make positive changes today! Bruce Van Horn

… #inspirationalquotes #leadership #LifeIsAMarathon #love #meditation #mindfulness #motivation #motivationalquotes …

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coffee with your best friend, is all the therapy you need.

… #quote #quotesforlife #lifequotes #inspirationalquotes #love #quotesandsayings #quotesforyou #life …

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