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"IT’S EASY TO FORGET ABOUT POTENTIAL WHEN YOU HAVE A MENTAL ILLNESS. THE TENDENCY IS TO FIXATE ON YOUR LIMITATIONS RATHER THAN ON THE THINGS YOU CAN STILL DO. WHAT WOULD HAPPEN IF YOU THOUGHT OF THE POSSIBILITIES?" - SCOTT NINNEMAN -

… and journal prompts to help you dive deeper. Link in bio. #speakingbipolar #quotes #inspiration #quotestoliveby … #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … What Would Happen If You Tried? Potential …

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… fighting mental illness. Join today. http://ed.gr/d527v #speakingbipolar #quotes #inspiration #quotestoliveby … #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Why are we so afraid of failure? From our …

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"IT’S EASY TO FORGET ABOUT POTENTIAL WHEN YOU HAVE A MENTAL ILLNESS. THE TENDENCY IS TO FIXATE ON YOUR LIMITATIONS RATHER THAN ON THE THINGS YOU CAN STILL DO. WHAT WOULD HAPPEN IF YOU THOUGHT OF THE POSSIBILITIES?" - SCOTT NINNEMAN -

… and journal prompts to help you dive deeper. Link in bio. #speakingbipolar #quotes #inspiration #quotestoliveby … #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … What Would Happen If You Tried? Potential …

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… fighting mental illness. Join today. http://ed.gr/d527v #speakingbipolar #quotes #inspiration #quotestoliveby … #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Why are we so afraid of failure? From our …

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WIN, NO MATTER HOW SMALL - SCOTT NINNEMAN - "EVERY TIME YOU TAKE YOUR MEDS, EAT HEALTHY FOOD, OR FORCE YOURSELF TO BED WHEN YOU'D RATHER BINGE- WATCH TV, YOU’RE WINNING. CELEBRATE THE WIN."

… the 30 Days of Positivity Email Course. Link in bio. — #speakingbipolar #quotes #inspiration #quotestoliveby … #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … When was your last win? Yesterday? A month …

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"ACT YOU DO MAKES A DIFFERENCE. IT DOES." - William James - SPEAKINGBIPOLAR.COM

… Club. Sign up for free today at: https://ed.gr/d4u3e #speakingbipolar #quotes #inspiration #quotestoliveby … #schizophrenia #anxiety #depression #therapy #sadness … SpeakingBipolar … You Are Powerful No Matter What Your Mind …

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WIN, NO MATTER HOW SMALL - SCOTT NINNEMAN - "EVERY TIME YOU TAKE YOUR MEDS, EAT HEALTHY FOOD, OR FORCE YOURSELF TO BED WHEN YOU'D RATHER BINGE- WATCH TV, YOU’RE WINNING. CELEBRATE THE WIN."

… the 30 Days of Positivity Email Course. Link in bio. — #speakingbipolar #quotes #inspiration #quotestoliveby … #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … When was your last win? Yesterday? A month …

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"ACT YOU DO MAKES A DIFFERENCE. IT DOES." - William James - SPEAKINGBIPOLAR.COM

… Club. Sign up for free today at: https://ed.gr/d4u3e #speakingbipolar #quotes #inspiration #quotestoliveby … #schizophrenia #anxiety #depression #therapy #sadness … SpeakingBipolar … You Are Powerful No Matter What Your Mind …

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EMOTIONS AND LET THE TEARS FALL

… fighting mental illness. Join today. http://ed.gr/d53g0 #speakingbipolar #quotes #quotestoliveby #lifequotes … #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Crying can be a positive thing. Our bodies …

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YOUR ADAPTABILITY Ph "YOU'RE STILL HERE, AND THAT’S PROOF OF YOUR ADAPTABILITY. BETTER YET, YOU’VE ALREADY SURVIVED 100% OF ALL THE WORST THINGS THROWN AT YOU." - SCOTT NINNEMAN -

… fighting mental illness. Join today. http://ed.gr/d527q #speakingbipolar #quotes #inspiration #quotestoliveby … #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … I love trees. If you observe them, there’s …

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WHAT IT’S LIKE TO LIVE WITH MENTAL ILLNESS r "EVERY DAY WITH BIPOLAR ISA ROLLER COASTER RIDE, AND SOMETIMES, THE ROLLER COASTER IS ON FIRE. YOU NEVER KNOW WHEN THE RIDE WILL END, BUT THE WORST OF IT ALWAYS DOES." SCOTT NINNEMAN -

… fighting mental illness. Join today. http://ed.gr/d53el #speakingbipolar #mentallillness #bipolarstrong … #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Can you relate? I wake up and can’t get out …

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YOUR ADAPTABILITY Ph "YOU'RE STILL HERE, AND THAT’S PROOF OF YOUR ADAPTABILITY. BETTER YET, YOU’VE ALREADY SURVIVED 100% OF ALL THE WORST THINGS THROWN AT YOU." - SCOTT NINNEMAN -

… fighting mental illness. Join today. http://ed.gr/d527q #speakingbipolar #quotes #inspiration #quotestoliveby … #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … I love trees. If you observe them, there’s …

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WHAT IT’S LIKE TO LIVE WITH MENTAL ILLNESS r "EVERY DAY WITH BIPOLAR ISA ROLLER COASTER RIDE, AND SOMETIMES, THE ROLLER COASTER IS ON FIRE. YOU NEVER KNOW WHEN THE RIDE WILL END, BUT THE WORST OF IT ALWAYS DOES." SCOTT NINNEMAN -

… fighting mental illness. Join today. http://ed.gr/d53el #speakingbipolar #mentallillness #bipolarstrong … #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Can you relate? I wake up and can’t get out …

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FEELS LIKE THE STORM WILL NEVER END \ hoe "NO MATTER WHAT STORMS YOU’RE FACING IN YOUR LIFE, REMEMBER ALL STORMS HAVE AN END. EVERY TRIAL HAS AN EXPIRATION DATE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… the 30 Days of Positivity Email Course. Link in bio. — #speakingbipolar #quotes #inspiration #quotestoliveby … #bipolarclub #inspirationalquotes #motivationalquotes … SpeakingBipolar … Depressive cycles lasting more than a few …

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FEELS LIKE THE STORM WILL NEVER END \ hoe "NO MATTER WHAT STORMS YOU’RE FACING IN YOUR LIFE, REMEMBER ALL STORMS HAVE AN END. EVERY TRIAL HAS AN EXPIRATION DATE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… the 30 Days of Positivity Email Course. Link in bio. — #speakingbipolar #quotes #inspiration #quotestoliveby … #bipolarclub #inspirationalquotes #motivationalquotes … SpeakingBipolar … Depressive cycles lasting more than a few …

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SCOTT NINNEMAN "REAL FRIENDS KNOW YOU INSIDE AND OUT AND ACCEPT ALL OF YOU. THEY SEE THE WARTS BUT LOVE YOU ANYWAY. ONLY THESE PRECIOUS GEMS BECOME A CHOSEN FAMILY THAT MAKES YOU FEEL SAFE." SPEAKINGBIPOLAR.COM

… the 30 Days of Positivity Email Course. Link in bio. — #speakingbipolar #quotes #inspiration #quotestoliveby … #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Friends are essential for a happy life. But …

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BRAIN FOG STOPS YOUR’ EJFE "MY BRAIN STOPS SOMETIMES. LIKE RUNNING INTO A STONE WALL, ALL THOUGHT ABRUPTLY ENDS. MY MIND GOES BLANK, AND ANY EFFORT TO THINK FEELS LIKE YING TO SUCK A WHOLE RMELON THROUGH A NKING STRAW. " - Scott Ninneman - SPEAKINGBIPOLAR.COM

… This is an excerpt from the Speaking Bipolar blog. https://speakingbipolar.com #speakingbipolar #quotes #inspiration #quotestoliveby … #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Many refer to this as brain fog. It’s …

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SCOTT NINNEMAN "REAL FRIENDS KNOW YOU INSIDE AND OUT AND ACCEPT ALL OF YOU. THEY SEE THE WARTS BUT LOVE YOU ANYWAY. ONLY THESE PRECIOUS GEMS BECOME A CHOSEN FAMILY THAT MAKES YOU FEEL SAFE." SPEAKINGBIPOLAR.COM

… the 30 Days of Positivity Email Course. Link in bio. — #speakingbipolar #quotes #inspiration #quotestoliveby … #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Friends are essential for a happy life. But …

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WITH MENTAL ILLNESS "YOUR WORST DAY WAS ONLY 24 HOURS. AND YOU SURVIVED IT. IMAGINE WHAT ELSE YOU CAN DO."

… Positivity Club. Sign up for free today at: https://speakingbipolar.com/club #speakingbipolar #quotes #inspiration #quotestoliveby … #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Belief is a powerful tool. In one of my …

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BRAIN FOG STOPS YOUR’ EJFE "MY BRAIN STOPS SOMETIMES. LIKE RUNNING INTO A STONE WALL, ALL THOUGHT ABRUPTLY ENDS. MY MIND GOES BLANK, AND ANY EFFORT TO THINK FEELS LIKE YING TO SUCK A WHOLE RMELON THROUGH A NKING STRAW. " - Scott Ninneman - SPEAKINGBIPOLAR.COM

… This is an excerpt from the Speaking Bipolar blog. https://speakingbipolar.com #speakingbipolar #quotes #inspiration #quotestoliveby … #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … Many refer to this as brain fog. It’s …

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YOUR MENTAL HEALTH "IT’S AMAZING HOW MUSIC CAN CHANGE EVERYTHING. IT CAN LIFT YOUR MOOD IN AN INSTANT, MAKING YOU FEEL THINGS YOU THOUGHT WERE LONG GONE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… Speaking Bipolar blog. Free every day positivity: https://speakingbipolar.com/club #speakingbipolar #quotes #inspiration #quotestoliveby … #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … I was in the car, stopped at a red light. …

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YOUR MENTAL HEALTH "IT’S AMAZING HOW MUSIC CAN CHANGE EVERYTHING. IT CAN LIFT YOUR MOOD IN AN INSTANT, MAKING YOU FEEL THINGS YOU THOUGHT WERE LONG GONE." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… Speaking Bipolar blog. Free every day positivity: https://speakingbipolar.com/club #speakingbipolar #quotes #inspiration #quotestoliveby … #depression #therapy #sadness #mentalhealth #psychology … SpeakingBipolar … I was in the car, stopped at a red light. …

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OF BIPOLAR RED FLAGS "LET’S BE HONEST. MOST OF THE TIME, WHEN WE’RE TELLING OUR FRIENDS AND FAMILY THEY SHOULDN’T WORRY, THAT’S WHEN THEY SHOULD." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… free 30 Days of Positivity Email Course. Link in bio. — #speakingbipolar #quotes #inspiration #quotestoliveby … #therapy #sadness #mentalhealth #psychology #bipolarclub … SpeakingBipolar … I write my newsletters a few days before I …

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… and journal prompts to help you dive deeper. Link in bio. #speakingbipolar #quotes #inspiration #quotestoliveby … #anxiety #mentalhealth #psychology … SpeakingBipolar … Take my friend Emily (not her real name). …

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YOURSELF AND OTHERS "GRATITUDE WON'T CURE YOUR MENTAL ILLNESS, BUT IT WILL CHANGE YOUR FOCUS. WHEN YOU CHANGE YOUR FOCAL POINT, YOUR ENTIRE LIFE CHANGES. " - Scott Ninneman - SPEAKINGBIPOLAR.COM

… my free Speaking Bipolar Positivity Club. Link in bio. #speakingbipolar #quotes #inspiration #quotestoliveby … #anxiety #depression #sadness #mentalhealth #psychology … SpeakingBipolar … Growing up, I knew a woman who had lost …

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OF BIPOLAR RED FLAGS "LET’S BE HONEST. MOST OF THE TIME, WHEN WE’RE TELLING OUR FRIENDS AND FAMILY THEY SHOULDN’T WORRY, THAT’S WHEN THEY SHOULD." - SCOTT NINNEMAN - SPEAKINGBIPOLAR.COM

… free 30 Days of Positivity Email Course. Link in bio. — #speakingbipolar #quotes #inspiration #quotestoliveby … #therapy #sadness #mentalhealth #psychology #bipolarclub … SpeakingBipolar … I write my newsletters a few days before I …

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… and journal prompts to help you dive deeper. Link in bio. #speakingbipolar #quotes #inspiration #quotestoliveby … #anxiety #mentalhealth #psychology … SpeakingBipolar … Take my friend Emily (not her real name). …

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YOURSELF AND OTHERS "GRATITUDE WON'T CURE YOUR MENTAL ILLNESS, BUT IT WILL CHANGE YOUR FOCUS. WHEN YOU CHANGE YOUR FOCAL POINT, YOUR ENTIRE LIFE CHANGES. " - Scott Ninneman - SPEAKINGBIPOLAR.COM

… my free Speaking Bipolar Positivity Club. Link in bio. #speakingbipolar #quotes #inspiration #quotestoliveby … #anxiety #depression #sadness #mentalhealth #psychology … SpeakingBipolar … Growing up, I knew a woman who had lost …

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… my free Speaking Bipolar Positivity Club. Link in bio. #speakingbipolar #quotes #quotestoliveby #motivation … #bipolar #anxiety #mentalhealth #psychology … SpeakingBipolar … “Keep fighting” is my mantra for a reason. …

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… my free Speaking Bipolar Positivity Club. Link in bio. #speakingbipolar #quotes #quotestoliveby #motivation … #bipolar #anxiety #mentalhealth #psychology … SpeakingBipolar … “Keep fighting” is my mantra for a reason. …

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